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All Journal Riyadhoh : Jurnal Pendidikan Olahraga Medika: Jurnal Ilmiah Kesehatan
Zanzabil Adwa Fitrian
Universitas Medika Suherman
Education Health Professions Immunology & microbiology Medicine & Pharmacology Nursing Public Health Social Sciences Other

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Peran Program Latihan Terstruktur terhadap Pengendalian Berat Badan Jangka Panjang dan Kesehatan Metabolik Pinton Setya Mustafa; Luthfie Lufthansa; Reza Aofal; Tama Anugrah; Zanzabil Adwa Fitrian; Dewi Nurhidayah
Medika: Jurnal Ilmiah Kesehatan Vol. 6 No. 1 (2026): Medika: Jurnal Ilmiah Kesehatan
Publisher : Universitas Nahdlatul Ulama Nusa Tenggara Barat

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.69503/wzt6xz76

Abstract

Pengendalian obesitas memerlukan pendekatan berkelanjutan yang tidak hanya menurunkan berat badan, tetapi juga menjaga stabilitas metabolik dalam jangka panjang. Kajian ini bertujuan menyintesis bukti ilmiah mengenai kontribusi program latihan terstruktur dalam mendukung keberlanjutan manajemen berat badan dan optimalisasi fungsi metabolik. Penelitian menggunakan metode integrative literature review dengan menelaah artikel dari berbagai basis data ilmiah melalui proses seleksi sistematis dan analisis tematik kualitatif. Hasil telaah menunjukkan bahwa latihan terstruktur berfungsi sebagai intervensi inti melalui mekanisme ganda, yaitu regulasi keseimbangan energi dan adaptasi metabolik independen dari penurunan berat badan semata. Keberhasilan implementasi sangat dipengaruhi oleh prinsip progresivitas, individualisasi program, serta dukungan perilaku dan lingkungan. Temuan ini memperkuat model konseptual bahwa latihan fisik bukan hanya alat reduksi berat badan, melainkan determinan utama stabilitas metabolik jangka panjang. Dengan demikian, integrasi latihan terstruktur dalam pendekatan multidisipliner berbasis bukti menjadi esensial dalam pengendalian obesitas berkelanjutan.
Aquatic Therapy as a Non-Pharmacological Rehabilitation Approach for Post-Stroke Elderly: A Narrative Review Zanzabil Adwa Fitrian; Luh Ade Lela Arika
Riyadhoh : Jurnal Pendidikan Olahraga Vol 8, No 2 (2025): Riyadhoh : Jurnal Pendidikan Olahraga
Publisher : Universitas Islam Kalimantan Muhammad Arsyad Al Banjari

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31602/rjpo.v8i2.21318

Abstract

Stroke is a dangerous non-communicable disease. Stroke in older people impacts the normal quality of life. In this case, it causes the elderly to experience physical and psychological disorders that affect quality of life. This study aims to analyze and assess the effectiveness of aquatic therapy, a non-pharmacological intervention, in improving the quality of life of older adults after stroke. The research used a narrative review, drawing on relevant scientific journal articles from databases such as Google Scholar, PubMed, and Scopus. The analysis of five journals selected using PRISMA indicates that aquatic therapy has a positive impact on the quality of life of post-stroke older adults. The findings from the literature analysis in this study indicate that aquatic therapy has a positive effect on the quality of life of older adults after stroke. Aquatic therapy has a physical impact by improving balance, posture, flexibility, range of motion (ROM), muscle strength, and reducing pain. Regarding psychological impacts, aquatic therapy improves mood and decreases depression and anxiety in post-stroke older adults.
Co-Authors Dewi Nurhidayah Luh Ade Lela Arika Luthfie Lufthansa Pinton Setya Mustafa Reza Aofal Tama Anugrah