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All Journal Jurnal Ners JIMKI: Jurnal Ilmiah Mahasiswa Kedokteran Indonesia
Jerroll Septian Tammubua
Universitas Pendidikan Ganesha
Health Professions Medicine & Pharmacology Nursing Public Health

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Yoga for Managing Dysmenorrhea and Well-being in Women: A Literature Review Throughthe Lens of Tri Hita Karana Veronica Aurelie Buntoro; dr. Aditya Prabawa, M.Biomed, Sp.OG; Jerroll Septian Tammubua; Made Ajiswara Laba; Ayu Putu Githa Maheswari; I Gusti Ayu Intan Pramesti Utami; Laras Nazillah Putri
JIMKI: Jurnal Ilmiah Mahasiswa Kedokteran Indonesia Vol 12 No 3 (2026): JIMKI: Jurnal Ilmiah Mahasiswa Kedokteran Indonesia Vol. 12.3 (2026)
Publisher : BAPIN-ISMKI (Badan Analisis Pengembangan Ilmiah Nasional - Ikatan Senat Mahasiswa Kedokteran Indonesia)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53366/jimki.v12i3.1093

Abstract

Introduction: Dysmenorrhea significantly impacts women’s quality of life andwell-being. Yoga is considered an effective non-pharmacological intervention.Dysmenorrhea significantly influences women’s quality of life and overall well-being. Yoga is considered as and effective non-pharmacological intervention formanaging dysmenorrhea. Primary dysmenorrhea can lead to considerablephysical discomfort and emotional distress, ultimately resulting in a decline inoverall quality of life. Implementing yoga practices may provide substantialbenefits in alleviating dysmenorrhea.Methods: A systematic literature review was undertaken using PubMed andGoogle Scholar, focusing on the years 2015-2025. The selected keywords for thisreview included 'yoga', 'dysmenorrhea', and 'quality of life'. The review specificallytargeted peer-reviewed studies in any language focusing on women with primarydysmenorrhea. Following the screening of titles and abstracts, relevant full-textarticles were analyzed to extract key findings.Discussion: To analyze scientific evidence regarding the role of yoga in themanagement of dysmenorrhea and its potential to enhance overall well-beingthrough the perspective of Tri Hita Karana philosophy. This approach encouragesa holistic understanding of health and wellness.Conclusion: Yoga plays a vital role in enhancing pain relief, fostering emotionalbalance, and creating a holistic connection that aligns with Tri Hita Karanaprinciples. Yoga and Tri Hita Karana can offer a sustainable approach topromoting women’s health and well-being.
Efektivitas Terapi Komplementer Sebagai Pendamping Terapi Utama Dalam Menurunkan Tekanan Darah Pada Pasien Dengan Hipertensi Made Ayu Rahayu Agastyane Rahmadewi; Ni Made Sri Dewi Lestari; Ni Putu Cempaka Pradnyadewi; Made Devina Febryanti; Jerroll Septian Tammubua; I Made Lingga Tresnadinata
Jurnal Ners Vol. 10 No. 4 (2026): OKTOBER 2026
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/jn.v10i4.63073

Abstract

Hypertension is a major health problem among adults and is associated with an increased risk of cardiovascular complications. Although standard treatment is central to blood pressure management, complementary therapies may provide additional support for blood pressure control. This systematic review aimed to evaluate the effectiveness of complementary therapies as adjuncts to standard treatment in reducing blood pressure among adults with hypertension. A systematic review was conducted to identify and synthesize primary studies evaluating complementary interventions in adults with hypertension, with systolic and/or diastolic blood pressure as outcomes. Thirteen primary studies met the inclusion criteria. The complementary interventions included herbal therapy, acupuncture, acupressure, mindfulness and relaxation, yoga, Tai Chi, exercise, transcutaneous electrical acupoint stimulation, hydrotherapy, and massage. Overall, most studies reported reductions in systolic and/or diastolic blood pressure following the interventions, including several studies in which complementary therapies were administered alongside standard antihypertensive treatment. These findings suggest that complementary therapies may serve as adjunctive approaches to hypertension management. However, differences in study design, intervention type, treatment duration, sample characteristics, and methodological quality limit direct comparisons between studies. Further high-quality randomized controlled trials are needed to strengthen the evidence for individual complementary therapies.
Co-Authors Ayu Putu Githa Maheswari dr. Aditya Prabawa, M.Biomed, Sp.OG I Gusti Ayu Intan Pramesti Utami I Made Lingga Tresnadinata Laras Nazillah Putri Made Ajiswara Laba Made Ayu Rahayu Agastyane Rahmadewi Made Devina Febryanti Ni Putu Cempaka Pradnyadewi S.Ked. dr. Ni Made Sri Dewi Lestari . Veronica Aurelie Buntoro