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All Journal Promotor: Jurnal Mahasiswa Kesehatan Masyarakat JIMKI: Jurnal Ilmiah Mahasiswa Kedokteran Indonesia
Ayu Putu Githa Maheswari
Universitas Pendidikan Ganesha
Health Professions Medicine & Pharmacology Nursing Public Health Other

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Yoga for Managing Dysmenorrhea and Well-being in Women: A Literature Review Throughthe Lens of Tri Hita Karana Veronica Aurelie Buntoro; dr. Aditya Prabawa, M.Biomed, Sp.OG; Jerroll Septian Tammubua; Made Ajiswara Laba; Ayu Putu Githa Maheswari; I Gusti Ayu Intan Pramesti Utami; Laras Nazillah Putri
JIMKI: Jurnal Ilmiah Mahasiswa Kedokteran Indonesia Vol 12 No 3 (2026): JIMKI: Jurnal Ilmiah Mahasiswa Kedokteran Indonesia Vol. 12.3 (2026)
Publisher : BAPIN-ISMKI (Badan Analisis Pengembangan Ilmiah Nasional - Ikatan Senat Mahasiswa Kedokteran Indonesia)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53366/jimki.v12i3.1093

Abstract

Introduction: Dysmenorrhea significantly impacts women’s quality of life andwell-being. Yoga is considered an effective non-pharmacological intervention.Dysmenorrhea significantly influences women’s quality of life and overall well-being. Yoga is considered as and effective non-pharmacological intervention formanaging dysmenorrhea. Primary dysmenorrhea can lead to considerablephysical discomfort and emotional distress, ultimately resulting in a decline inoverall quality of life. Implementing yoga practices may provide substantialbenefits in alleviating dysmenorrhea.Methods: A systematic literature review was undertaken using PubMed andGoogle Scholar, focusing on the years 2015-2025. The selected keywords for thisreview included 'yoga', 'dysmenorrhea', and 'quality of life'. The review specificallytargeted peer-reviewed studies in any language focusing on women with primarydysmenorrhea. Following the screening of titles and abstracts, relevant full-textarticles were analyzed to extract key findings.Discussion: To analyze scientific evidence regarding the role of yoga in themanagement of dysmenorrhea and its potential to enhance overall well-beingthrough the perspective of Tri Hita Karana philosophy. This approach encouragesa holistic understanding of health and wellness.Conclusion: Yoga plays a vital role in enhancing pain relief, fostering emotionalbalance, and creating a holistic connection that aligns with Tri Hita Karanaprinciples. Yoga and Tri Hita Karana can offer a sustainable approach topromoting women’s health and well-being.
Melukat as Hydro-Spiritual Healing in Balinese Wellness Tourism: An Ethnomedical Study of Ritual, Natural, and Psychosomatic Well-Being I Gusti Intan Ayu Pramesti Utami; Made Budiawan; Made Ajiswara Laba; Veronica Aurelie Buntoro; Ayu Putu Githa Maheswari; Laras Nazillah Putri
PROMOTOR Vol. 9 No. 1 (2026): FEBRUARI
Publisher : Universitas Ibn Khaldun Bogor

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32832/pro.v9i1.1818

Abstract

Melukat is a Balinese cultural tradition aimed at cleansing the soul and mind of negative energy. Today, melukat has become widespread and sought after as a form of spiritual practice popular in wellness tourism. This study aims to determine how melukat as a hydro-spiritual practice is viewed from an ethnomedical perspective. This study is a qualitative study with a phenomenological approach. Data were collected through interviews with priests and melukat practitioners. The results indicate that melukat is also a hydro-spiritual therapy process that integrates ritual, nature, and the balance of body and soul. Interviews with respondents revealed that melukat is considered a self-purification effort to achieve cleanliness and peace of mind. From an ethnomedical perspective, the practice of melukat represents a traditional healing system that remains relevant as global spiritual tourism grows. Melukat demonstrates that local cultural traditions can be a valuable source of comprehensive healing for Balinese people and tourists seeking spiritual experiences.
Co-Authors dr. Aditya Prabawa, M.Biomed, Sp.OG I Gusti Ayu Intan Pramesti Utami I Gusti Intan Ayu Pramesti Utami Jerroll Septian Tammubua Laras Nazillah Putri Made Ajiswara Laba Made Budiawan Veronica Aurelie Buntoro