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All Journal JURNAL MAHASISWA BK AN-NUR : BERBEDA, BERMAKNA, MULIA
Maulana, Hikmal Putra
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Education Social Sciences Other

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IMPLEMENTATION OF EXISTENTIAL COUNSELING TECHNIQUE IN OVERCOMING QUARTER LIFE CRISIS PROBLEMS IN ADOLESCENTS IN SURABAYA Maulana, Hikmal Putra; Ghozali, Muhammad Affifudin; Febiyanti, Dela; Fajar, Tasha Haty; Ramadhani, Karina Putri
Jurnal Mahasiswa BK An-Nur : Berbeda, Bermakna, Mulia Vol 12, No 1 (2026) - IN PRESS
Publisher : Universitas Islam Kalimantan Muhammad Arsyad Al-Banjari Banjarmasin

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31602/jmbkan.v12i1.17934

Abstract

Quarter life crisis is a psychological phenomenon often characterized by feelings of confusion, anxiety and uncertainty about life goals, career and social relationships. This phenomenon often occurs in adolescents who are in two phases of transition to adulthood. One approach that can be used to overcome this problem is the existential approach. This approach focuses on achieving higher self-awareness, which is important in overcoming existential crises such as quarter life crisis. This study aims to explore the effectiveness of using existential counseling techniques in helping adolescents overcome quarter life crisis. Through a qualitative method with a case study design presented in a descriptive narrative, this research shows that the existential approach can have a positive impact in increasing self-understanding, clarifying life goals, and helping individuals accept the uncertainties and challenges they face.
Co-Authors Fajar, Tasha Haty Febiyanti, Dela Ghozali, Muhammad Affifudin Ramadhani, Karina Putri