Indonesian Journal of Learning Education and Counseling
Vol. 2 No. 1 (2019): September

Efektivitas Relaksasi Teknik Meditasi untuk Membantu Siswa Mengatasi Stres sebelum Menghadapi Ujian Nasional

Dosi Juliawati (Institut Agama Islam Negeri Kerinci)
Rinda Tri Ayumi (Institut Agama Islam Negeri Kerinci)
Hengki Yandri (Institut Agama Islam Negeri Kerinci)
Alfaiz Alfaiz (STKIP PGRI Sumatera Barat)



Article Info

Publish Date
02 Sep 2019

Abstract

Research purpose is for reveal the effectivity of relaxation with meditation technique for helping releasing a student’s stress before national examination. Quantitative analysis was using in this research with pre-experiment through one group pretest-posttest design with twelve respondent that has been indentified a stress condition through instrumentation with likert scale. Data analyse with wilcoxon and descriptive. The result was found that there was a significant difference about the level of student’s stress before a national examination and after has given an intervention such a relaxation with meditation technique with asympthotic significant two tailed 0.000. This research can be conclude that relaxation with meditation technique can reduce student’s condition of stress to face a national exam.

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Journal Info

Abbrev

IJoLEC

Publisher

Subject

Education Social Sciences

Description

Indonesian Journal of Learning Education and Counseling has a prefixes DOI: 10.31960 . IJoLEC is published twice a year by the ILIN Institute with a field of study (1) Education in Learning: Primary Education, Learning Models, Curriculum, Learning Innovation, Vocational Education, (2) Educational ...