JIPES - JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT
Vol 6 No 01 (2020): JIPES (Journal of Indonesian Physical Education and Sport)

THE 50 M FREE STYLE SWIMMING STROKE SPEED IMPROVEMENT BY USING HAND PADDLE SWIM AND PARACHUTE SWIM

Muhammad Chusaini (Universitas Negeri Surabaya)
Hari Setijono (Unknown)
Edy Mintarto (Unknown)

Article Info

Publish Date
01 Jul 2020

Abstract

Swimming is the basic ability of every living being. Consciously and unconsciously, we have already done this activity even since we were not born yet. However, once human was born, some of creatures lose their ability to swim. A well-structured training is necessary to emerge one's swimming potential. Currently, there are many Olympiads and competition for swimming. The most common aspect in swimming competition is the speed. In order to obtain the maximum swimming speed, a special training program is essentially needed. This research used hand paddle swim and parachute swim training program to increase arm muscles' power and swimming speed. The result obtained was hand paddle swim and parachute swim training program were able to increase arm muscles' power and swimming speed.

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Journal Info
JIPES - JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT
Website

Abbrev

jipes

Publisher

Universitas Negeri Jakarta

Subject

Education Health Professions Physics Public Health

Description

JIPES (Journal of Indonesian Physical Education and Sport) is international and multidisciplinary journal that designed to stimulate and communicate high scholarly inquiry related to physical education activities and sports. The JIPES aims to publish articles and news features reflecting items of ...