Silampari Journal Sport
Vol 1 No 2 (2021): Silampari Journal Sport

Profil Kondisi Fisik Pemain Futsal Klub Brancos Kota Lubuklinggau

M Syroyyudin (STKIP PGRI Lubuklinggau)
Rais Firlando (STKIP PGRI Lubuklingga)
Ever Sovensi (STKIP PGRI Lubuklingga)



Article Info

Publish Date
29 Sep 2021

Abstract

This study aims to determine the level of physical condition of futsal players at the Brancos Club, Lubuklinggau City. The method used is a survey. The sample is 20 people with the sampling technique using total sampling. Data collection in this study used 5 physical condition test items, namely (1) 6-second Sprint test for speed, (2) Illinois Agility Run test, (3) standing long jump test, (4) bleep test, (5) sit-up test. 60 seconds. The results of data analysis for the speed test (sprint) with an average value = "2" can be categorized as "less", the agility test (Illinois agility run test) with an average value = "3" can be categorized as "enough", on the test leg power (standing long jump) with an average value = "2" can be categorized as "less", on the heart and lung endurance test (bleep test) with an average value = "2" it can be categorized as "less", and Abdominal muscle endurance test (sit ups) with an average value = "3" can be categorized as "enough". Overall it can be concluded that the profile of the physical condition of the Brancos club futsal players is in the "Medium" category

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Journal Info

Abbrev

SJS

Publisher

Subject

Education

Description

SJS (Silampari Journal Sport) merupakan jurnal dari kumpulan artikel-artikel dibidang olahraga, baik ilmu olahraga murni mapun pendidikan olahraga dari akademisi mahasiswa, guru maupun dosen. SJS (Silampari Journal Sport) akan terbit 3 kali dalam satu tahun, Januari, Mei dan September. artikel yang ...