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All Journal Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Silampari Journal Sport JURNAL ARENA OLAHRAGA SILAMPARI ALAINA: Jurnal Pengabdian Masyarakat SERUNTING SAKTI: Jurnal Pengabdian Masyarakat Berbasis Kearifan Lokal MoveEdu: Journal of Sport and Physical Education
Rais Firlando
Universitas PGRI Silampari
Religion Humanities Economics, Econometrics & Finance Education Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Social Sciences

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Hubungan Koordinasi Mata Kaki dengan Ketepatan Shoting Ke Gawang SSB Silampari Kota Lubuklinggau Logika Mora; Rais Firlando; Erick Salman
Silampari Jurnal Olahraga Vol 1 No 2 (2021): Silampari Journal Sport
Publisher : SJS: Silampari Journal Sport

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (227.283 KB)

Abstract

This study aims to determine the relationship between eye-foot coordination and the accuracy of shooting at the SSB Silampari goal, Lubuklinggau City. This type of research is quantitative research, using correlational methods. The population of this study were all 14 students of SSB Silampari with different age classifications. Sampling of the study was carried out by saturated sampling with a total sample of 14 SSB Silampari athletes. Data collection is done by eye-foot coordination test technique and shoting ability test. The collected data was then analyzed using the product-moment test. The results of the research and processing of test data can be concluded that there is a strong relationship between eye-foot coordination and the accuracy of shooting at the SSB Silampari goal, Lubuklinggau City. This is based on the value of rxy = 0.931 obtained. If the interpretation of the rxy value lies in the range of 0.80 - 1.00 which has a very strong correlation. Meanwhile, if viewed from the t-test formula, it is known that the value of tcount = 8.835 is greater than ttable = 2.17 at the 5% level.
Profil Kondisi Fisik Pemain Futsal Klub Brancos Kota Lubuklinggau M Syroyyudin; Rais Firlando; Ever Sovensi
Silampari Jurnal Olahraga Vol 1 No 2 (2021): Silampari Journal Sport
Publisher : SJS: Silampari Journal Sport

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Abstract

This study aims to determine the level of physical condition of futsal players at the Brancos Club, Lubuklinggau City. The method used is a survey. The sample is 20 people with the sampling technique using total sampling. Data collection in this study used 5 physical condition test items, namely (1) 6-second Sprint test for speed, (2) Illinois Agility Run test, (3) standing long jump test, (4) bleep test, (5) sit-up test. 60 seconds. The results of data analysis for the speed test (sprint) with an average value = "2" can be categorized as "less", the agility test (Illinois agility run test) with an average value = "3" can be categorized as "enough", on the test leg power (standing long jump) with an average value = "2" can be categorized as "less", on the heart and lung endurance test (bleep test) with an average value = "2" it can be categorized as "less", and Abdominal muscle endurance test (sit ups) with an average value = "3" can be categorized as "enough". Overall it can be concluded that the profile of the physical condition of the Brancos club futsal players is in the "Medium" category
MINAT PESERTA DALAM MENGIKUTI PENCAK SILAT PADA PERGURUAN PERSAUDARAAN SETIA HATI TERATE (PSHT) KOTA LUBUKLINGGAU Eka Susanti; Yeni Asmara; Rais Firlando
$$8@@&&$%K Vol 2 No 2 (2022): JURNAL ARENA OLAHRAGA SILAMPARI
Publisher : LP4MK STKIP PGRI Lubuklinggau

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Abstract

This study aims to determine the participants' interest in participating in Pencak Silat at the Setia Hati Terate Brotherhood College (PSHT) in Lubuklinggau City. Qualitative descriptive research method. Data collection techniques in the study used observation, questionnaires (questionnaires) and interviews. The data analysis technique used in this research is descriptive qualitative analysis with percentages. The results of the analysis show that internal factors with attention indicators have 82% results or in very good criteria, happy feeling indicators have 76% results or in good criteria and activity indicators have 84% results or in very good criteria. External factors with indicators of the role of teachers / trainers have 81% results or in very good criteria, Then the facility indicators have 71% results or are in good criteria, Next, family indicators have 89% results or in very good criteria, while environmental indicators have 73 results % or in good criteria. The research showed that the participants' interest in participating in Pencak Silat at the Setia Hati Terate Brotherhood College (PHST) of Lubuklinggau City which was carried out on elementary and junior high school students had 79% results or good criteria.
PENINGKATAN KEBUGARAN DAN PENCEGAHAN CEDERA MELALUI EDUKASI SPORT MASSAGE PADA KELOMPOK PRA-LANSIA DI DESA BAJAK Helvi Darsi; Erick Salman; Citra Zhariat Malasari; Rais Firlando; Endang Suswati; Ratna Wulan Sari
ALAINA: Jurnal Pengabdian Masyarakat Vol. 3 No. 2 (2026): ALAINA : JURNAL PENGABDIAN MASYARAKAT
Publisher : Cendekia Citra Gemilang Scholar Foundation, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61798/alaina.v3i2.778

Abstract

Masuknya usia pra-lansia (45–59 tahun) ditandai dengan penurunan fungsi fisiologis tubuh, penurunan fleksibilitas otot, kekakuan sendi, dan peningkatan risiko keluhan nyeri otot serta cedera ringan akibat aktivitas sehari-hari. Masalah ini sangat dirasakan oleh warga kelompok pra-lansia di Desa Bajak, yang memiliki pemahaman rendah mengenai cara menjaga kebugaran dan mencegah cedera. Kegiatan pengabdian ini bertujuan meningkatkan pengetahuan, keterampilan, dan kesadaran masyarakat tentang manfaat serta penerapan teknik dasar sport massage yang aman dan tepat untuk menjaga kebugaran serta mencegah cedera. Metode pelaksanaan meliputi penyuluhan teori, demonstrasi teknik pijat, praktik langsung, dan evaluasi. Hasil kegiatan menunjukkan peningkatan signifikan pemahaman peserta dari rata-rata 45% sebelum kegiatan menjadi 88% setelah kegiatan. Peserta mampu menerapkan teknik dasar seperti effleurage, petrissage, tapotement, dan vibration dengan benar, serta melaporkan penurunan keluhan nyeri otot, rasa lebih rileks, dan peningkatan mobilitas tubuh. Disimpulkan bahwa edukasi sport massage efektif meningkatkan kebugaran dan menjadi upaya preventif cedera pada kelompok pra-lansia di Desa Bajak.
Pengaruh Metode Latihan dan Motivasi Berprestasi Terhadap Hasil Keterampilan Shooting Bola Basket Rais Firlando; Aidel Vitra; Ervin Putra Pratama
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol. 9 No. 5 (2026): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/y7jhgr60

Abstract

The purpose of this study was to determine the impact of training methods (dense and distribution) and achievement motivation on the shooting skills of two hands on the head of the basketball game, in terms of high achievement motivation and low achievement motivation. In accordance with the problems, the design of this research is the treatment by the level of 2 x 2. Analysis of variance between groups at a significant level α = 0:05 This study also aims to determine the interaction between exercise and achievement motivation on the shooting skills of two hands above the head. This research was conducted in SMK Negeri 1 Lubuklinggau South Sumatra. The sample used in this research were 30 students, then divided into four groups, so that each group consisted of 5 students who became the object of this research. Data analysis technique is the analysis of variance of two lanes and then followed by Tukey test with significance level α = 0:05. The results showed that (1) The results of basketball shooting skills to a group that trained with solid training methods as a whole is better than the group that trained with exercises motede distribution, (2) There is an interaction between training methods and achievement motivation arms against the results of shooting skills basketball, (3) For those students who have high achievement motivation, the results of basketball shooting skills through the application of solid training methods better than the training methods of distribution, (4) For those students who have low achievement motivation, the results of basketball shooting skills through the application of training methods of distribution is better than solid training methods. Keywords: Skills Shooting Basketball, Solid Training Methods and Exercise Method of Distribution, Achievement Motivation
Penanganan Resiko Cedera Olahraga Dengan Menggunakan R.I.C.E Niku Saputra; Wawan Syafutra; Aren Frima; Tamri; Jamaludin; Rais Firlando
Serunting Sakti: Jurnal Pengabdian Masyarakat Berbasis Kearifan Lokal Vol. 1 No. 3 (2026): SERUNTING SAKTI: Jurnal Pengabdian Masyarakat Berbasis Kearifan Lokal
Publisher : Susilo Academic Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.67200/serunting.v1i3.44

Abstract

This community service activity aims to manage sports injury risks using RICE. The activity is motivated by issues that occur during practice on the field, where coaches are often troubled by athletes whose emotions are still unstable. They still tend to follow their own desires, easily get angry with teammates or opponents during games, and sometimes force themselves to keep playing even when their legs are injured. Not only that, there are often wrong habits found on the field. For example, when an athlete's leg swells from a hit, people rush to take them to a masseur or force them to get a massage. Incorrect handling at the start makes the injury worse. First, it causes the muscle network in the legs to get more damaged, bleeding under the skin to spread further, and eventually the athlete has to take a very long break from the field. The activity was carried out using a participatory and educational approach, which included stages like identifying needs, delivering material, interactive discussions, hands-on practice, and activity evaluation. The target of the activity was the basketball club athletes at PGRI Silampari University. The results showed an increase in understanding and field observation; this short, 15-minute socialization model proved to be very effective for athletes. Compared to giving theory material in a classroom, which tends to be boring and makes kids sleepy, delivering material on the sidelines in a relaxed style and language is far easier for athletes to accept and understand. This activity also successfully improved athletes' ability to identify, document, and practice handling injury risks using rice. The high participation and enthusiasm of the athletes during the activity show that managing sports injury risks using rice is highly needed by both coaches and athletes.
Analisis Keterampilan Teknik Dasar Bola Basket Pada Mahasiswa UNPARI Kelas 5B Penjaskesrek Wawan Syafutra; Rais Firlando; Heru Permana Anggara; Reby Agustiandi; Muhammad Farhan Aziz
MoveEdu: Journal of Sport and Physical Education Vol. 1 No. 2 (2026): MoveEdu: Journal of Sport and Physical Education
Publisher : SUSILO ACADEMIC PRESS

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.67200/moveedu.v1i2.48

Abstract

This research is motivated by the problem of uneven mastery of basic basketball techniques among Physical Education (Penjaskesrek) students of UNPARI Class 5B. The learning process has been dominated by the direct demonstration method without additional visual media treatment. This study aims to analyze the objective profile of students' skills in dribbling, passing, shooting, lay-up, and rebounding under these conventional conditions. The research method used is a quantitative descriptive approach with a survey technique through tests and measurements. The sample consisted of 23 students from Class 5B selected using the total sampling technique. The research instruments included the Zig-Zag Dribble Test, Pair Passing Test (1 minute), Shooting Test (1 minute), Continuous Lay-Up Test (1 minute), and Rebound Test, with scoring norms adapted from the latest standards. Data analysis used descriptive statistics with percentage formulas. The results showed that passing skills were in the "Very Good" category (average score > 35), while dribbling and lay-up skills were predominantly in the "Poor" and "Very Poor" categories (dribble > 7.1s; lay-up < 6 balls). It is concluded that direct demonstration is highly effective for teaching linear and repetitive techniques like passing but has significant limitations in transferring complex biomechanical skills such as dribbling and lay-ups.
Co-Authors Aidel Vitra Citra Zhariat Malasari Darsi, Helvi Eka Susanti Endang Suswati Erick Salman Erick Salman Ervin Putra Pratama Ever Sovensi Frima, Aren Heru Permana Anggara Jamaludin M Syroyyudin Muhammad Farhan Aziz Niku Saputra Ratna Wulan Sari Reby Agustiandi Syafutra, Wawan Tamri Yeni Asmara