Optimalisasi Gerakan Yoga untuk Mengurangi Ketidaknyamanan pada Kehamilan

Budi Rahayu (Universitas Jenderal Achmad Yani Yogyakarta)
Reni Merta Kusuma (Universitas Jenderal Achmad Yani Yogyakarta)
Alfie Ardiana Sari (Universitas Jenderal Achmad Yani Yogyakarta)

Jurnal Pengabdian Masyarakat Formosa (JPMF)
Vol. 1 No. 1 (2022): April 2022

Pregnancy conditions in TM 1 to TM III will tone many problems that occur even though it is in physiological pregnancy let alone pathological pregnancy. The approach used to overcome problems in pregnancy is still widely done conventionally, therefore the management of midwifery care must be considered to reduce the discomfort of pregnant women so that pregnancy feels more comfortable, so that pregnancy becomes more pleasant and pregnant women become more productive during pregnancy. This community service aims to empower pregnant women in overcoming problems during pregnancy. The process carried out in community service is to provide information education during pregnancy and teach yoga movements