JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA
Vol 8, No 1 (2023): Health Benefits of Exercise and Physical Activity

Content Validity of Self-Talk Guidance as a Psychological Skill Training Tool for Athletes

Adiska Rani Ditya Candra (Department of Sport Coaching Education, Faculty of Sports Science, Universitas Negeri Semarang, Semarang, Indonesia)
S Sobihin (Department of Sport Coaching Education, Faculty of Sports Science, Universitas Negeri Semarang, Semarang, Indonesia)
Dewangga Yudhistira (Department of Sport Coaching Education, Faculty of Sports Science, Universitas Negeri Semarang, Semarang, Indonesia)
Wiga Nurlatifa Romadhoni (Department of Sport Coaching Education, Faculty of Sports Science, Universitas Negeri Semarang, Semarang, Indonesia)
Anggit Wicaksono (Department of Sport Coaching Education, Faculty of Sports Science, Universitas Negeri Semarang, Semarang, Indonesia)
Gustiana Mega Anggita (Department of Sport Science, Faculty of Sports Science, Universitas Negeri Semarang, Semarang, Indonesia)
Mohammad Arif Ali (Department of Sport Science, Faculty of Sports Science, Universitas Negeri Semarang, Semarang, Indonesia)



Article Info

Publish Date
17 May 2023

Abstract

Psychological factors that can potentially improve athlete performance are called Psychological Skills Training (PST). PST refers to psychological skill training that is systematic and consistent in improving the athlete’s performance and achievement. Studies on the effectiveness of psychological techniques, such as self-talk, imagery, and goal setting, are often used as training tools for athletes. This study aimed to determine the content validity of the Self-talk Guide Book developed as a guide for implementing psychological exercises for athletes. This Book contained the types of self-talk, how to apply it, and ways for athletes to easily respond to any negative self-talk arising in their minds. The research used Research and Development method with the ADDIE design which focused on the "Development" stage. The target of this research was experts, including psychologists and mental coaches, to examine the content validity of the book. The analysis used was Aiken Validity and Combat Alpha. The Aiken Validity formula test gained a score of 0.700 to 1.000. The result indicates that the resulting content validity is High. The results of this study can be used as a guide to carry out the next stage of the "Self-talk Guidance" development, namely the Implementation and Evaluation stages so that the resulting book has good quality and is suitable for guiding athletes in practicing self-talk.

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Journal Info

Abbrev

penjas

Publisher

Subject

Education Public Health

Description

Jurnal Pendidikan Jasmani dan Olahraga (JPJO) adalah jurnal olahraga yang berlandasakan pendidikan. Memberikan informasi dalam berbagai lingkup isu-isu pendidikan jasmani, rekreasi dan olahraga. Jurnal Pendidikan Jasmani dan Olahraga (JPJO) diharapkan mampu meningkatkan kualitas maupun kuantitas ...