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All Journal Cakrawala Pendidikan MOTION : Jurnal Riset Physical Education JURNAL GIZI INDONESIA Jurnal Jurusan Ilmu Keolahragaan Sains Olahraga : Jurnal Ilmiah Ilmu Keolahragaan Competitor : Jurnal Pendidikan Kepelatihan Olahraga Jurnal Kesehatan Masyarakat Language Circle : Journal of Language and Literature Jurnal Keolahragaan JSSF : Journal of Sport Science and Fitness Majalah Kesehatan FKUB JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) JOURNAL SPORT AREA Jurnal SEGAR JUARA : Jurnal Olahraga Jurnal SPORTIF : Jurnal Penelitian Pembelajaran ACTIVE: Journal of Physical Education, Sport, Health and Recreation Jurnal Pendidikan Kesehatan Rekreasi Altius: Jurnal Ilmu Olahraga dan Kesehatan Jurnal Sporta Saintika Riyadhoh : Jurnal Pendidikan Olahraga JOSSAE (Journal of Sport Science and Education) Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Jorpres (Jurnal Olahraga Prestasi) Journal of Sport Coaching and Physical Education Patria : Jurnal Pengabdian Kepada Masyarakat Journal Coaching Education Sports Jurnal Bina Pengabdian Kepada Masyarakat ACPES Journal of Physical Education, Sport, and Health (AJPESH) Jurnal Olahraga Pendidikan Indonesia (JOPI) Gladi : Jurnal Ilmu Keolahragaan Tadulako Journal Sport Sciences And Physical Education Plyometric : Jurnal Sains dan Pendidikan Keolahragaan Sports Medicine Curiosity Journal Indonesian Journal of Kinanthropology (IJOK) ACTIVE: Journal of Physical Education, Sport, Health and Recreation JSSF : Journal of Sport Science and Fitness
Gustiana Mega Anggita
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Religion Aerospace Engineering Agriculture, Biological Sciences & Forestry Arts Humanities Biochemistry, Genetics & Molecular Biology Chemical Engineering, Chemistry & Bioengineering Computer Science & IT Education Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Library & Information Science Materials Science & Nanotechnology Mathematics Mechanical Engineering Medicine & Pharmacology Nursing Physics Public Health Social Sciences Transportation Veterinary Other

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PENGARUH AKTIVITAS BERMAIN DAN PERSEPTUAL MOTORIK TERHADAP KETERAMPILAN MOTORIK SISWA SEKOLAH DASAR KELAS BAWAH Anggita, Gustiana Mega; Rachman, Hari Amirullah
Jurnal Keolahragaan Vol 2, No 2: September 2014
Publisher : Program Studi Ilmu Keolahragaan Program Pascasarjana Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (244.786 KB) | DOI: 10.21831/jk.v2i2.2612

Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh aktivitas bermain dan perseptual motorik terhadap keterampilan motorik siswa sekolah dasar kelas bawah. Penelitian ini adalah penelitian eksperimen menggunakan rancangan faktorial 2 x 2 dengan menggunakan tes awal dan tes akhir. Data dikumpulkan menggunakan tes dan pengukuran, menggunakan instrument general motor ability test dan tes kemampuan perseptual motorik. Analisis data menggunakan ANAVA dua jalan dan uji Tukey. Hasil penelitian menunjukkan sebagai berikut, (1) aktivitas bermain dengan alat memiliki pengaruh lebih besar dibandingkan aktivitas bermain tanpa alat terhadap keterampilan motorik. (2) Terdapat perbedaan antara model aktivitas bermain dengan alat dan model aktivitas bermain tanpa alat pada kelompok kemampuan perseptual motorik tinggi terhadap keterampilan motorik. (3) Tidak terdapat perbedaan antara model aktivitas bermain dengan alat dan model aktivitas bermain tanpa alat pada kelompok dengan kemampuan perseptual motorik rendah terhadap keterampilan motorik. (4) Terjadi interaksi antara model aktivitas bermain dan kemampuan perseptual motorik terhadap keterampilan motorik. Kata kunci: aktivitas bermain, kemampuan perseptual motorik, keterampilan motorik.
Merging English into Sport in Aerobic Exercise Based on Content-Based Instruction Suraya, Fatona; Ali, Mohammad Arif; Anggita, Gustiana Mega; Kalisa, Pasca
Language Circle: Journal of Language and Literature Vol 13, No 1 (2018): October 2018
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/lc.v13i1.12952

Abstract

A research on merging English into Sport in Aerobic Exercise based on Content-Based Instruction (CBI) was conducted related to the need of the aerobics instructor who can lead the class in English especially with the present of Asean Economic Market in the end of 2015. The problem being evaluated in this paper was ―is there any difference influence between CBI learning model and conventional learning model to the aerobics instructor performance in English? The aim of this research is to evaluate the different influence between CBI learning model and conventional learning model to the aerobics instructor performance in English. 20 students of Semarang State University and Wahid Hasyim University were grouped into 2 groups. One is CBI group and the other ones is conventional group. The treatment was conducted for 6 weeks, 12 meetings. The result showed that the significant score for CBI group is 0,005<0, 05, meaning H1 is accepted. Therefore there is a significant difference between those who have been taught using CBI to those who have been taught using conventional learning for the aerobics instructor performance in English.
Usage of Fruit-Infused Water for Prevention of Dehydration Due to Endurance Exercise Ali, Mohammad Arif; Rahayu, Setya; Indardi, Nanang; Anggita, Gustiana Mega; Soraya, Fatona; Rustadi, Tri; Wicaksono, Anggit; Chen, Yu Shiuan; Chang, Yun Zhen
KEMAS: Jurnal Kesehatan Masyarakat Vol 13, No 3 (2018)
Publisher : Department of Public Health, Faculty of Sport Science, Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/kemas.v13i3.12977

Abstract

This study aimed to extend previous investigation regarding its beneficial effects on changes of blood glucose. This experimental research was conducted from 06:00-12:00. Twenty-four young men (age 19-20 y.o.) were divided into three groups, Fasting-Exercise-Only (FEO), Fasting-Exercise-Water (FEW), and Fasting-Exercise with Fruit-Infused Water (FEF). Subjects underwent fasting for 12 h before the experimental day. The data of body weight (Kg) and macroscopic urine color were collected before and after exercise. Body weight in all experimental groups were decreased by 1% during endurance exercise. There were no differences in decrease of body weight between FEF and FEW groups compared to FEO group (p>.05). The change in urine color was significantly different between pre-exercise and post-exercise data (p<.05). The darkest urine color was observed in FEO group (4.75), followed by FEW group (4.25), while FEF group (3.63) did not reach dehydration level. In conclusion, fruit-infused water is suggested to be drink as a choice for fluid intake during exercise.
The Development Pattern of Early Age Children’s Motor Skills Rachman, Hari Amirullah; Anggita, Gustiana Mega
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 7 No 2 (2018): June 2018
Publisher : Department of Physical Education, Sport, Health and Recreation

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (606.785 KB) | DOI: 10.15294/active.v7i2.23652

Abstract

This study was aimed at identifying the pattern of early age children’s motor skills development. By acknowledging the pattern, a program was expected to be developed to improve the early age children’s motor skills. Motor skills are not only closely related to children’s physical abilities and intelligence but they are also associated with children’s psychological aspect. Denver Development Screening Test (DDST) was used as the research instrument. Then, the obtained data were analyzed by using descriptive statistic. The data and information were collected from respondents using observation sheets. After collected, the data were explained descriptively. The population of this study involved the early age children in the kindergartens. Moreover, in order to prevent distortion of data, the data collection employed Stratified Random Sampling technique in which population is grouped into five based on regencies and sub-grouped based on districts, so the groups of population were homogenous. The research findings present the early age children’s motor skills development pattern. In general, the results are: social behavior aspect is categorized as very good, and its percentage point is 57.14%; language aspect is categorized as very good, and its percentage point is 61.91%; gross motor skill aspect is categorized as very good, and its percentage point is 71.44 %; and the fine motor skill aspect is categorized as very good, and its percentage point is 57.14%. Based on the findings, it can be inferred that children’s motor skills development is an important part in the human life span. On the other hand the more important thing is how children innate motor skills can be optimized in a program suitable with children needs, so they can benefit from doing appropriate physical activities
EKSISTENSI PERMAINAN TRADISIONAL SEBAGAI WARISAN BUDAYA BANGSA Anggita, Gustiana Mega
Journal of Sport Science and Education Vol 3, No 2 (2018)
Publisher : Fakultas Ilmu Olahraga, Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v3n2.p55-59

Abstract

Objective: to determine the existence, amount and types of traditional games which are in the district of Semarang. Methods: This study was descriptive qualitative research with survey method. Samples from this study is the physical education teacher and elementary school students who are in the district of Semarang. Data collection techniques in this study using questionnaires, interviews and documentation. Results: The results of the study show the following: (1) There are various traditional games in Semarang District; (2) the number of traditional games contained in Semarang District of ten traditional game consists of: Bentengan, Gobak Sodor, Sunda Manda, Bakiak, Bintang Bergilir, Bola Bakar, Egrang, Rok Dodok, Kucing Tikus dan Ular Naga; (3) traditional games which are in the district of Semarang who often played the children of eight games consist of: Bentengan, Gobak Sodor, Sunda Manda,Kucing Tikus, Bintang Bergilir dan Bola Bakar. Conclusion: The traditional game contained in Semarang district as many as ten games and traditional games are often played in Semarang district as many as six games.
PENGARUH JENIS ASUPAN CAIRAN TERHADAP STATUS HIDRASI SELAMA LATIHAN Anggita, Gustiana Mega; Ali, Mohammad Arif; Mukarromah, Siti Baitul
Motion: Journal Research of Physical Education Vol 9 No 2 (2018): Motion: Jurnal Research Physical Education
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi, Fakultas Keguruan dan Ilmu Pendidikan, Universitas Islam 45 Bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (175.269 KB) | DOI: 10.33558/motion.v9i2.1448

Abstract

Tujuan dari review artikel ini adalah untuk menganalisis efek tipe asupan cairan pada status rehidrasi selama latihan. Ini adalah studi review, pencarian literatur dari beberapa database digunakan untuk mengidentifikasi studi yang memenuhi kriteria untuk review ini. Literatur terdiri dari tipe asupan cairan, status rehidration dan latihan. Metode penulisan dimulai dari identifikasi masalah, studi literasi, analisis data, membangun pemecahan masalah alternatif, dan kesimpulan. Tiga belas jurnal ilmiah dan artikel digunakan dalam makalah ini. Strategi rehidrasi yang baik dapat mengatasi masalah dehidrasi. Rehidrasi dapat dilakukan sebelum, selama, dan setelah pelatihan. Pada dasarnya, tidak ada asupan cairan yang universal untuk mengatasi masalah dehidrasi, itu semua tergantung pada seberapa banyak individu kehilangan cairan dan apa yang menyebabkan kehilangan cairan. Yang paling penting adalah bagaimana menjaga tubuh selalu mendapatkan hidrasi yang baik ketika melakukan aktivitas fisik dan olahraga.
A Cross-sectional Study of Nutritional Status and Cardiovascular Health Status among Housewives in Tegal Regency, Central Java Ali, Mohammad Arif; Anggita, Gustiana Mega; Sugiarto, Sugiarto; Rahayu, Setya; Yang, Chia-En; Tran, Phan Duc Anh; Kongchulagul, Natsuangkorn
KEMAS: Jurnal Kesehatan Masyarakat Vol 16, No 1 (2020)
Publisher : Department of Public Health, Faculty of Sport Science, Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/kemas.v16i1.25370

Abstract

Unhealthy diet and physical inactivity are two major factors related to degenerative diseases such as diabetes, hypertension, cancer, and it is still growing issues that mainly occurred in developing countries like Indonesia. It is a descriptive quantitative study, aims to investigate nutritional also cardiovascular health status among housewives in Tegal Regency, Central Java. Twenty adult women (33-57 years old) were voluntary and randomly signed up. Data on body weight (kg), height (cm), waist circumference (cm), hip circumference (cm), systolic-diastolic blood pressure (mm/hg) were collected by survey and measurement techniques. IBM SPSS 21 used to perform descriptive quantitative analysis for all data. Body mass index: 35% obese, 45% pre-obese, 5% overweight, 15% ideal weight. Waist circumference: 35% low category, 65% high category. Waist-to-hip ratio: 60% at risk of chronic diseases, 35% moderate, 5% good. Blood pressure: 40% hypertension stage-two, 25% hypertension stage-one, 25% elevated, 10% normal. Pre-obese and obese have found as the current nutritional status, followed by overweight. Meanwhile, hypertension has found as the current cardiovascular health status, followed by elevated blood pressure. This novel is empirical evidence for the housewife to be more physically active, and manage the diet to improve their health status.
Tingkat pengetahuan dan persepsi guru penjas terhadap metode blended learning Anggita, Gustiana Mega; Rahayu, Tandiyo; Ali, Mohammad Arif; Castyana, Billy; Blume, Andrea
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 6 No 3 (2020): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (1970.408 KB) | DOI: 10.29407/js_unpgri.v7i1.14815

Abstract

Scientific approach dan jam pelajaran mata pelajaran pendidikan jasmani (penjas) menjadi problematika dalam pembelajaran. Blended learning merupakan metode pembelajaran yang mengkombinasikan pembelajaran online dan tatap muka. Penelitian ini bertujuan untuk mengetahui tingkat pengetahuan dan persepsi guru penjas terhadap metode blended learning. Penelitian deskriptif kuantitatif dengan metode survei digunakan dalam penelitian. Sampel penelitian yaitu Guru penjas Kota Semarang sebanyak 30 orang ditentukan dengan purposive sampling. Kuesioner digunakan dalam pengumpulan data. Teknik analisis data menggunakan percentage correction. Hasil penelitian menunjukkan bahwa 40% Guru penjas memiliki tingkat pengetahuan sangat baik, 50% memiliki tingkat pengetahuan baik dan 10% memiliki tingkat pengetahuan kurang. Persepsi guru penjas terhadap kemudahan penggunaan metode blended learning dalam pembelajaran yaitu 50% menyatakan sangat mudah menggunakan metode blended learning, 43,33% menyatakan mudah dan 6,67% guru menyatakan sulit. Persepsi guru penjas terhadap pemahaman, kreativitas, dan keaktifan siswa terhadap penggunaan metode blended learning dalam pembelajaran yaitu 20% guru menyatakan sangat setuju metode blended learning dapat meningkatkan pemahaman, kreativitas, dan keaktifan siswa dalam pembelajaran, 50% menyatakan setuju dan sebanyak 30% tidak setuju. Kesimpulan dari penelitian ini yatu tingkat pengetahuan Guru penjas terhadap metode blended learning baik. Persepsi guru penjas terhadap blended learning yaitu mudah untuk digunakan, mampu meningkatkan pemahaman, kreativitas, dan keaktifan siswa.
Eksistensi Permainan Tradisional sebagai Warisan Budaya Bangsa Anggita, Gustiana Mega
Journal of Sport Science and Education Vol 3, No 2 (2018)
Publisher : Fakultas Ilmu Olahraga, Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v3n2.p55-59

Abstract

Objective: to determine the existence, amount and types of traditional games which are in the district of Semarang. Methods: This study was descriptive qualitative research with survey method. Samples from this study is the physical education teacher and elementary school students who are in the district of Semarang. Data collection techniques in this study using questionnaires, interviews and documentation. Results: The results of the study show the following: (1) There are various traditional games in Semarang District; (2) the number of traditional games contained in Semarang District of ten traditional game consists of: Bentengan, Gobak Sodor, Sunda Manda, Bakiak, Bintang Bergilir, Bola Bakar, Egrang, Rok Dodok, Kucing Tikus dan Ular Naga; (3) traditional games which are in the district of Semarang who often played the children of eight games consist of: Bentengan, Gobak Sodor, Sunda Manda,Kucing Tikus, Bintang Bergilir dan Bola Bakar. Conclusion: The traditional game contained in Semarang district as many as ten games and traditional games are often played in Semarang district as many as six games.
Foam Rolling on Uric Acid Levels Profile in Delayed Onset Muscle Soreness (DOMS) post 10 Km Long-Distance Running in Healthy Trained Young Men Ali, Mohammad Arif; Sadhali, Muchamad; Rahayu, Setya; Anggita, Gustiana Mega; Kurniawati, Dewi Marfu'ah; Mohamed, Ani Mazlina Dewi
ACPES Journal of Physical Education, Sport, and Health (AJPESH) Vol 1 No 1 (2021)
Publisher : ACPES (ASEAN Council of Physical Education and Sport) in cooperation with Universitas Negeri Semarang (UNNES)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/ajpesh.v1i1.46322

Abstract

Long distance running (LDR) is an exercise that has a relatively heavy load which can cause Delayed Onset Muscle Soreness (DOMS) and increase Reactive Oxygen Species (ROS) levels. Xanthine, one derivate of ROS will increase 10 times during aerobic activity which is metabolized to Uric Acid (mg/dL) (UA). Foam rolling (FR) is used for the recovery process. This study aims to determine the effect of long distance running on changes in UA levels and the effect of FR as an active recovery against changes in UA levels. This was a quasi-experiment study using a purposive sampling design, one-group repeated measure design of a sample population of young healthy males (17-25 years). The sample consisted of 10 trained young males in Semarang. The average value of UA before intervention was 4.43 mg/dL ± 0.51. In 90 minutes, it was 5.90 mg/dL ± 0.52, in 120 minutes was 5.71 mg/dL ± 0.72 and at 24 hours after intervention was 6.1 mg/dL ± 0.57. LDR has been shown to increase UA levels. FR which is done only once has not been able to reduce UA levels. The percentage of occurrence of post-LDR DOMS occurred at 24 hours.
Co-Authors Afghani, Afan Agus Pujianto Agustina, Azkia Ahda, Zahrah Zakiya Ahmad Rohimin Airlangga Hartarto alfarobi, Faiq Anak Agung Gede Sugianthara Anam, Muhammad Saiful Anggit Wicaksono Anggit Wicaksono Anggit Wicaksono Ani Mazlina Dewi Mohamed Anies Setiowati, Anies Antika, Eni Rindi Anwarullah Qomarrudin Artanti Wahyu Widi Astuti Bayu Pangestu Billy Castyana, Billy Blume, Andrea Candra, Adiska Rani Ditya Chang, Yun Zhen Chen, Yu Shiuan Danang Aghfironindra Daulati, Khoirina Dewangga Yudhistira Dewi Marfuah Kurniawati Dewi Marfu’ah Kurniawati Dewi Marfu’ah Kurniawati Dewi Marfu’ah Kurniawati Dewi Safitri Dhias Fajar Widya Permana Efa Nugroho Erniwati Erniwati Etika Ratna Noer Etika Ratna Noer Eva Ayu Aditia Fajar Awang Irawan Fatona Suraya, Fatona Firman Fajar Nurudin Guo, Ming Ming Hadi Setyo Subiyono Haidar, Nur Hadziq Hari Amirullah Rachman Heny Setyawati Hermawan Pamot Rahardjo Jeremy Christian Abadi Kautsar At-Thariq Prastijo Khoiril Anam Kongchulagul, Natsuangkorn Kusuma, Donny Wira Yudha Leo Nacion Santillana Lutfia Dzulfani M. Arif Ali Majid, Muhammad Faisal Mohamed, Ani Mazlina Dewi Mohammad Arif Ali, Mohammad Arif Mugi Hartono Muhamad Rizki Febrian Putra Muhammad Arif Ali Muhammad Khoirul Huda Nanang Indardi Nanang Indardi Nanang Indardi, Nanang Nazshrullah Naffza, D. Ovazsia Ngatinah Ngatinah Nugroho Susanto Nurrachmad, Limpad Nurrokhmah, Rizqi Wahyu Pasca Kalisa Pawatporn Pornrattanachaichan Permono, Purwono Sidik Pitojo, Abadi Putri, Wanda Kusuma Ranu Baskora Aji Putra Risti Nurfadhila Ritonga, Dzullfikri Rizqi Amalia Rustadi, Tri S Sobihin Sadhali, Muchamad Safira Safira Said Junaidi Said Junaidi Santiko, Dimas Abdul Santillana, Leo Nacion Santri, Aski Ratna Setya Rahayu Silvia Christin Ginting Siti Baitul Siti Baitul Mukarromah Siti Baitul Mukarromah Sobihin, Sobihin Soraya, Fatona Sugiarto S Sugiarto Sugiarto Sugiarto Sugiarto Sugiarto Sugiarto Sugiyono, Indriani Novelia Sumaryanto Sumaryanto Tandiyo Rahayu Thania Permata Sari Tran, Phan Duc Anh Ulinnuha, Rizam Ahada Nur Utami, Winda Wara Widi Wigati Wiga Nurlatifa Romadhoni Yang, Chia-En Yusuf Suparman Zainudin Amali Zainudin Amali Zainudin Amali Zefanya, Calvin