Jurnal Informasi Pengabdian Masyarakat
Vol. 2 No. 3 (2024): Agustus: Jurnal Informasi Pengabdian Masyarakat

Pengalaman Siswa-Siswi SMP Dharma Loka dalam Melakukan Meditasi: Pengabdian Masyarakat

Alberd Alberto Ardiansyah (Unknown)
Julia Surya (Unknown)



Article Info

Publish Date
05 Aug 2024

Abstract

This study explores the benefits of meditation for student achievement, focusing on the application of three components of information processing theory: cognitive processes, information storage, and executive cognition. The subjects of the study were randomly selected students from SMP Dharma Loka Pekanbaru. The service involved four meditation training sessions, including guided meditation and walking meditation techniques. The results showed that meditation helped students reduce stress, improve focus, and calm their minds. Participants reported improvements in cognitive abilities and emotional control. Observations over the four sessions indicated positive developments in students' attitudes and behaviors. This study confirms that meditation can be an effective tool for enhancing academic performance and emotional well-being among students. Overall, meditation proved to be a beneficial practice in supporting mental health and spirituality among students

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Journal Info

Abbrev

jipm

Publisher

Subject

Humanities Computer Science & IT Economics, Econometrics & Finance Education Languange, Linguistic, Communication & Media Social Sciences

Description

Focus dan Scope pada bidang pendidikan, Hukum, Ekonomi, Humaniora, Teknik, Pertanian, Komunikasi, Kesehatan, dan Rekayasa. Jurnal Pengabdian kepada Masyarakat indonesia memuat publikasi hasil kegiatan pengabdian masyarakat, model atau konsep dan atau implementasinya dalam rangka peningkatan ...