Journal Of Widya Medika Junior
Vol 6, No 2 (2024): April

IMPROVEMENT OF FOOD INTAKE IN MALE VOLLEYBALL ATHLETES AFTER NUTRIRION COUNSELING

Renamastika, Stephani Nesya (Unknown)
Permadi, M Rizal (Unknown)
Purnasari, Galih (Unknown)



Article Info

Publish Date
02 May 2024

Abstract

Introduction: Proper macronutrient intake, including carbohydrates, protein, and fat, is essential for promoting overall well-being and enhancing physical performance. Adequate food intake is helpful to replenish energy stores during physical activities such as training, competition, or recovering.Purpose: This study was conducted to investigate the energy and macronutrient intake habits of male volleyball players who received nutritional counseling as an intervention.Methods: This study was an experimental with one group pre and post test design, conducted on ten male volleyball athletes aged 16-22 years in Jember Regency. The data collection included anthropometric measurements, hydration state, biochemical status, and the the participant's food intake. Data of food intake was gathered on two occasions, specifically prior and following the intervention using 24-hour food recall questionnaire.Result: There was no significant difference in the mean intake of energy, protein, fa t, and carbohydrates before and after the intervention (p>0.05), however there was a tendency towards an increase in the mean intake of energy, protein, and carbohydrates after the intervention. Conclusion: Nutritional counseling proves beneficial in enhancing the energy and macronutrient consumption of male volleyball athletes, although not statistically significant.

Copyrights © 2024






Journal Info

Abbrev

JWMJ

Publisher

Subject

Medicine & Pharmacology Public Health

Description

Journal of Widya Medika Junioris our faculty's very first project in publishing the students' research, making them available for both students and faculty members to read. It is an endeavour to nurture our students' passion in doing scientific research through which process they will be encouraged ...