Berajah Journal
Vol. 4 No. 6 (2024): Berajah Journal

HUBUNGAN KETERGANTUNGAN PENGGUNAAN SMARTPHONE DENGAN KUALITAS TIDUR REMAJA SMPN 8 SAMARINDA

windi mulyana, dela (Unknown)
Ardyanti, Dian (Unknown)
Tonapa, Emelia (Unknown)

Article Info

Publish Date
30 Sep 2024

Abstract

Smartphones have become an essential need for everyone, especially teenagers. Excessive smartphone use can lead to dependency, which negatively impacts sleep quality due to blue light exposure that disrupts circadian rhythms. This study aims to examine the relationship between smartphone dependency and sleep quality among adolescents at SMPN 8 Samarinda. This quantitative research uses a cross-sectional design with a sample of 74 students who completed the SAS-SV questionnaire to assess smartphone dependency and the PSQI questionnaire to evaluate sleep quality. Data analysis using the Spearman rank test indicated a significant relationship between smartphone dependency and sleep quality, with an r value of 0.389.

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Journal Info
Berajah Journal
Website

Abbrev

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Publisher

CV. LAFADZ JAYA

Subject

Education Languange, Linguistic, Communication & Media Library & Information Science Social Sciences

Description

BERAJAH JOURNAL menerbitkan artikel tentang pendidikan dan pembelajaran secara umum. Berisi artikel /hasil penelitian yang ditulis oleh para ahli, ilmuwan, praktisi, dan reviewer di bidang pendidikan dan pembelajaran. Beberapa cakupan Berajah Journal meliputi: Teori dan landasan pendidikan dan ...