Jurnal Sporta Saintika
Vol 8 No 1 (2023): Jurnal Sporta Saintika Edisi Maret 2023

Pengaruh Model Latihan Filanesia Terhadap Performa Pada Atlet Sepakbola Wanita

Munar, Hendri (Unknown)
Ma'mun, Amung (Unknown)
Komarudin, Komarudin (Unknown)
Sucipto, Sucipto (Unknown)
Yuliawan, Ely (Unknown)



Article Info

Publish Date
31 Mar 2023

Abstract

Filanesia is a philosophy that will become the foundation and the hallmark or character of the Indonesian football game, both for early-age coaching to professionals. This study aims to determine the filanesia training model affects performance in female soccer athletes. The method used is experimental with a pretest-posttest control group design with a sample of 22 people. The instrument used in this study is The Game Performance Assessment Instrument (GPAI). The study sample was given exercise 3 times per week, 90 minutes per time, and continued training for four weeks. The data analysis test showed that the results of the Paired Samples T Test had a significance value of 0.000 < 0.05 and the Independent Samples T Test test had a significance value of 0.009 < 0.05 with a difference in the average increase, namely the filanesia exercise group = 0.89 and the control group = 0.61. The results show the conclusion of this study that there is a significant effect of the philanthropic training model on improving performance in women's soccer athletes, and the filanesia training model is proven to be practical training for female soccer athletes.

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Journal Info

Abbrev

sporta

Publisher

Subject

Humanities Health Professions Medicine & Pharmacology Nursing Public Health

Description

Jurnal Sporta Saintika merupakan publikasi ilmiah bidang keolahragaan dan kesehatan yang terkait bidang aspek olahraga, pendidikan jasmani, fisiologi dan biokimia olahraga, peraturan dan kebijakan olahraga, gizi dan kesehatan masyarakat. Penerbitan Jurnal Sporta Saintika bertujuan untuk ...