Jurnal Pengabdian Masyarakat SAPANGAMBEI MANOKTOK HITEI
Vol. 5 No. 1 (2025): Jurnal Pengabdian Masyarakat SAPANGAMBEI MANOKTOK HITEI

I Can't, But We Can: Pendekatan Hipnoterapi untuk Meningkatkan Ketahanan Mental Pekerja dalam Situasi Darurat

Anwar, Syahferi (Unknown)
Ismayadi, Ismayadi (Unknown)
Damanik, Balqis Nurmauli (Unknown)
Asminanda, Cut Roza (Unknown)

Article Info

Publish Date
30 Apr 2025

Abstract

The community service project aimed to enhance the mental resilience of workers facing emergency situations through a participatory hypnotherapy intervention conducted on October 22, 2024, at an outdoor hotel in North Sumatra. The project integrated orientation sessions, group hypnotherapy, and reflective discussions without formal measurement instruments, resulting in qualitative data that revealed significant improvements in relaxation, self-awareness, anxiety reduction, and social support. These findings not only confirm the effectiveness of hypnotherapy in managing work-related stress but also hold promise for advancing educational practices by incorporating stress management strategies into academic curricula and training programs. Keywords: Hypnotherapy, Mental Resilience, Work Stress, Education, Community Service  

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Journal Info
Jurnal Pengabdian Masyarakat SAPANGAMBEI MANOKTOK HITEI
Website

Abbrev

JPMSMH

Publisher

Universitas Simalungun

Subject

Agriculture, Biological Sciences & Forestry Economics, Econometrics & Finance Education Nursing Social Sciences Other

Description

Jurnal Pengabdian Masyarakat SAPANGAMBEI MANOKTOK HITEI ini dimaksudkan untuk menyebarkan/mempublikasi hasil - hasil pengabdian kepada masyarakat yang dilakukan oleh dosen-dosen maupun mahasiswa maupun kajian implementasi hasil - hasil penelitian dalam rangka peningkatan dan pengembangan produk - ...