Jurnal Menssana
Vol 10 No 2 (2025): Jurnal MensSana

Korelasi Antara Tingkat Kebugaran Jasmani (Vo₂Max) Dan Indeks Massa Tubuh Mahasiswa Studi Ilmu Keolahragaan

Subarjah, Muhammad Akmal (Unknown)
Hasan, Rahman Muhammad (Unknown)
Prasetyo, Bayu Tri (Unknown)
Setiawan, Muhammad Arief (Unknown)
Rahayu, Selvia (Unknown)



Article Info

Publish Date
24 Nov 2025

Abstract

Physical fitness and body composition are important indicators in determining a person's physical condition, especially Sports Science students who are required to have optimal performance. This study aims to determine the relationship between physical fitness level as measured through VO₂Max and Body Mass Index (BMI) of students of the Sports Science Study Program, University of Singaperbangsa Karawang. The research method uses a correlational quantitative approach with a sample of 60 active students of the 2021–2023 class selected through purposive sampling. VO₂Max data is collected through the 12-minute Cooper Test, while BMI is calculated based on the formula of body weight (kg) divided by height squared (m²). The results showed a significant negative relationship between VO₂Max and BMI (r = –0.613; p < 0.05), which means that the higher the BMI, the lower the level of physical fitness. These findings reinforce the theory that body composition has an effect on a person's aerobic capacity. In conclusion, college students with a normal BMI tend to have a better VO₂Max than those who are overweight. This study recommends that students maintain an active lifestyle and balanced nutrition to support optimal physical fitness.

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Journal Info

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jm

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Description

Penerbitan Jurnal Menssana bertujuan untuk memfasilitasi interaksi, diskusi dan pemutakhiran gagasan dari para ilmuwan olahraga di Indonesia. Jurnal Menssana berisi penelitian empiris dalam bidang Pendidikan Olahraga, Pendidikan Rekreasi, dan Kesehatan, Ilmu Keolahragaan serta kepelatihan olahraga. ...