Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan (Jp.jok)
Vol. 8 No. 1 (2024): Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan (Jp.jok) November 2024

Analysis of Maximum Aerobic Capacity (VO2max) of Tulungagung Handball Male Athletes

Wicahyo, Tegar (Unknown)
Kurniawan, Rubbi (Unknown)
Pradipta, Anangga Widya (Unknown)



Article Info

Publish Date
30 Nov 2024

Abstract

Maximal aerobic capacity (VO2max) is a key indicator of cardiovascular fitness and an athlete's ability to maintain physical performance in intense sports activities, especially handball. Tulungagung, as one of the regions in East Java that is actively developing handball sports, has excellent potential to produce outstanding athletes. This study aims to describe the VO2max of male handball athletes from Tulungagung. The research subjects were active male handball athletes from Tulungagung, selected through purposive sampling based on the following criteria: aged 18-21 years, with a minimum of two years of competitive experience, and regularly participating in training with a group of 15 people. The research instrument used is the Multistage Fitness Test (MFT), also known as the beep test, to measure VO2max. The results showed that male handball athletes in Tulungagung had an average VO2max of 47.693 ml/kg/min, with the majority, as much as 67% being in the Excellent and Superior categories.

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Journal Info

Abbrev

jp

Publisher

Subject

Education Other

Description

Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan (Jp.jok) is a peer-reviewed national scientific journal published by Universitas Insan Budi Utomo. The journal seeks to advance innovation, creativity, and novelty by facilitating the dissemination of high-quality research conducted in Indonesia and ...