Jurnal SOLMA
Vol. 14 No. 3 (2025)

Kader Posyandu Lansia Desa Guwang Tingkatkan Kesehatan Mental Lansia melalui Yoga Bali Marga Rahayu

Putra, I Gede Yudiana (Unknown)
Muryani, Ni Made Sri (Unknown)
Wirawan, I Gusti Bagus (Unknown)



Article Info

Publish Date
10 Dec 2025

Abstract

Background: Older adults are vulnerable to various physical and mental health problems, including degenerative diseases, stress, anxiety, mild depression, loneliness, and cognitive decline. This condition highlights the importance of a holistic approach in elderly health care. The Elderly Posyandu Program in Guwang Village has so far focused mainly on physical health, while mental health has received less attention. Methods: The program was carried out through training for cadres, covering elderly mental health, emotional support strategies, and the practice of Yoga Bali Marga Rahayu as a culturally based relaxation method. Evaluation was conducted using pre-tests, post-tests, and field practice. Results: The pre-test showed that 60% of cadres only understood physical aspects, with an average score of 68%. After the training, the average score increased to 90%, with 90% of cadres able to explain the material and 100% reporting confidence in assisting the elderly. Program implementation showed that 86 elderly participants (91%) attended and enthusiastically engaged in yoga. Mental health education also successfully raised awareness among the elderly to reduce stress, avoid loneliness, and strengthen spirituality. Conclusion: Community health cadre training based on local wisdom effectively improved cadres’ capacity and had a positive impact on the quality of life of the elderly. This approach can serve as a community empowerment model to support elderly mental health holistically.

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Journal Info

Abbrev

solma

Publisher

Subject

Other

Description

Jurnal SOLMA merupakan jurnal di bawah naungan Lembaga Pengabdian dan Pemberdayaan Masyarakat (LPPM) dan dipublikasikan oleh Universitas Muhammadiyah Prof. DR. HAMKA. Jurnal terdaftar dengan E-ISSN: 2614-1531 & P-ISSN: 2252-584x. Jurnal SOLMA mempublikasikan naskah-naskah artikel ilmiah dari ...