Jurnal Pengabdian Masyarakat (ABDIRA)
Vol 6, No 1 (2026): Abdira

Program Edukasi Kesehatan Mental untuk Mahasiswa Informatika sebagai Upaya Pencegahan Stres Akademik dan Karier

Gutara, Mohamad Yudha (Unknown)
Hesta, Ogy Yan (Unknown)
Rizanty, Rahmadhania (Unknown)



Article Info

Publish Date
13 Jan 2026

Abstract

Informatics students often experience academic stress and career anxiety due to heavy coursework demands, the pressure to master technical skills, and competition in the technology job market. To address these challenges, a community service program titled “Self Development with HIMATI: Mental Health for Student and Aspiring IT Professional” was held on October 27, 2024, at the STT NF Campus B Auditorium, involving approximately 80 participants. Through an interactive seminar, students received education on mental health, emotional regulation strategies, academic stress management, and career readiness. Evaluation results showed increased understanding, active participation, and improved readiness to apply stress-management strategies in daily academic activities. This program demonstrates that mental health education delivered through interactive seminars can serve as an effective preventive effort to support psychological well-being and self-development among informatics students.

Copyrights © 2026






Journal Info

Abbrev

abdira

Publisher

Subject

Aerospace Engineering Computer Science & IT Languange, Linguistic, Communication & Media Nursing Social Sciences Other

Description

ABDIRA (Journal of Community Service): Journal of Community Service contains the results of community service and empowerment activities in the form of application of various fields of science including health, education, engineering, agriculture, agriculture, social humanities, computers, ...