JOSKA: ISORI KAMPAR JURNAL
Vol. 3 No. 02 (2026): July Issue JOSKA: ISORI KAMPAR JURNAL

Effectiveness of the Traditional Game Patok Lele as a Dynamic Warm-Up Model to Enhance Students’ Physical Activity

Ade Ros Riza (Fakultas Ilmu Keolahragaan Universitas Negeri Medan, Indonesia.)
Muhammad Fadli Boang Manalu (Fakultas Ilmu Keolahragaan Universitas Negeri Medan, Indonesia.)
Ahmad Fauzi Lubis (Fakultas Ilmu Keolahragaan Universitas Negeri Medan, Indonesia.)
Wan Aldi Fahmi (Fakultas Ilmu Keolahragaan Universitas Negeri Medan, Indonesia.)
Enzi Yoel Fransiskus Tarigan (Fakultas Ilmu Keolahragaan Universitas Negeri Medan, Indonesia.)
Diyah Salsabil Nasution (Fakultas Ilmu Keolahragaan Universitas Negeri Medan, Indonesia.)
Mardongan Togatorop (Fakultas Ilmu Keolahragaan Universitas Negeri Medan, Indonesia.)
Senia Mariana Sinaga (Fakultas Ilmu Keolahragaan Universitas Negeri Medan, Indonesia.)
Kuntum Tamba G (Fakultas Ilmu Keolahragaan Universitas Negeri Medan, Indonesia.)
Mutia Mutia (Fakultas Ilmu Keolahragaan Universitas Negeri Medan, Indonesia.)



Article Info

Publish Date
28 Jul 2026

Abstract

Purpose of the Study: This study aims to examine the effectiveness of the traditional game patok lele as a dynamic warm-up model for enhancing students’ physical activity levels. The game was evaluated as a culturally relevant strategy to stimulate physiological readiness before core Physical Education activities. Materials and Methods: This research employed a literature review method by analyzing relevant journals, books, and scientific sources related to traditional games, warm-up strategies, and physical activity in school settings. The reviewed literature focused on the physiological, pedagogical, and motivational impacts of integrating patok lele into Physical Education learning. Results: The analysis indicates that patok lele incorporates diverse movement patterns—including running, chasing, dodging, and rapid reactions—that effectively activate the cardiovascular system and prepare muscular function for subsequent learning activities. In addition to physiological benefits, the game increases student motivation and engagement due to its enjoyable and competitive nature. Literature findings show that the game promotes moderate-to-vigorous physical activity levels while also strengthening social skills such as cooperation and sportsmanship. Conclusions: Patok lele is an effective, educational, and culturally meaningful dynamic warm-up alternative for Physical Education. Its integration into school-based warm-up routines supports physical readiness, enhances student engagement, and fosters both physical and social development

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Journal Info

Abbrev

joska

Publisher

Subject

Education Health Professions Other

Description

JOSKA: ISORI KAMPAR JURNAL is a peer-reviewed scientific journal published by Ikatan Sarjana Olahraga Republik Indonesia (Kabupaten Kampar). This journal provides a scholarly platform for high-quality research and conceptual articles in the field of sports and exercise science and related ...