Jurnal Kebajikan: Pengabdian Kepada Masyarakat
Vol 4, No 2 (2026): JANUARI

Psikoedukasi Regulasi Emosi untuk Mengurangi Perilaku Melanggar pada Siswa Melalui Teknik Mindfulness

Fadillah Fira Firmanilah (Universitas Negeri Makassar)
Diah Ayu Permatasari (Universitas Negeri Makassar)
Roselina Dwi Hormansyah (Universitas Negeri Makassar)
Rizkia Hidayati (Universitas Negeri Makassar)
Kasmayani Karim (Universitas Negeri Makassar)



Article Info

Publish Date
26 May 2026

Abstract

Adolescents undergoing a dynamic phase of emotional developmemt often exhibit high levels of impulsivity, which increases their vulnerability to aggressive behavior and rule violations when emotional regulation is inadequate. This study aims to enhance students’ emotion regulation skills in order to reduce rule-breaking behavior through a mindfulness-based psychoeducational program. A psychoeducational intervention was conducted using three stages: preparation, implementation, and evaluation. The participants consisted of 20 students from SMA Kartika XX-1 Makassar with a documented history of disciplinary violations. Data were collected thorugh participants attendance, observation of engagement, and feedback on the program materials. The fingdings indicate that the program was successfully implemented, as evidenced by a 100 % attendance rate, active participation, and predominantly positive responses from participants. Most students reported that the materials were relevant, easy to understand and applicable to their daily lives. Furthermore, participants demonstrated improved emotional awareness, enhanced self-control, and increased motivation to adobt more adaptive behaviors. In conclusion, mindfulness-based psychoeducation is an effective intervention strategy for improving student’s emotion regulation and reducing rule-violating behavior in the school setting. This program also holds strong potential for sustainable implementation as part of broader efforts to support character development and promote students’ mental health.

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Journal Info

Abbrev

kebajikan

Publisher

Subject

Education Social Sciences

Description

Jurnal Kebajikan: Pengabdian Kepada Masyarakat is an open journal system that uses a peer-reviewed system in the journals published by the Faculty of Psychology, Makassar State University. Jurnal Psikologi Kebajikan is an Open-Access journal and published four times a year every January, May, August ...