TheraEdu: Journal of Therapy and Educational Psychology
Vol. 2 No. 1 (2026): TheraEdu: Journal of Therapy and Educational Psychology

Pengelolaan Stres Akademik Dan Kesehatan Mental Peserta Didik: Strategi Manajemen Kelas yang Berpusat pada Siswa

Siti Fatimah (Universitas Jambi)
chairunisa (universitas Jambi)
Torikhotul Maqrifah (Universitas Jambi)
Linardo Pratama (Universitas Jambi)



Article Info

Publish Date
31 May 2026

Abstract

Academic stress and mental health issues among students are crucial issues that affect academic performance and overall psychological well-being. This study aims to analyze the role of student-centered classroom management strategies in managing academic stress and improving students' mental health. Using a literature review method, this study analyzes various theoretical and empirical sources related to stress factors, psychological impacts, and interventions in classroom management. The study shows that the use of an authoritarian approach and external pressure actually worsens students' mental health. On the other hand, a student-centered classroom management approach that focuses on autonomy, emotional support, and cooperative interaction has been proven effective in reducing stress levels. The use of practical techniques such as mindfulness and the development of adaptive coping strategies in the classroom are recommended as preventive and curative measures for educators to build a healthy and supportive learning environment.

Copyrights © 2026






Journal Info

Abbrev

theraedu

Publisher

Subject

Education Social Sciences Other

Description

TheraEdu: Journal of Therapy and Educational Psychology is a peer-reviewed journal published by Asosiasi Asesmen Pendidikan (AAP). TheraEdu is an academic journal that publishes research and scientific studies in the field of therapy and educational psychology. This journal aims to disseminate ...