JMPO
Vol. 7 No. 1 (2026): Jurnal Master Penjas & Olahraga (JMPO)

Effects of Agility Training on Dribbling Performance among High School Futsal Players: An Experimental Study

Muhammad Taufik (Universitas Negeri Padang)
Umar (Universitas Negeri Padang)
Naluri Denay (Universitas Negeri Padang)
Bram Sujadesman (Universitas Negeri Padang)



Article Info

Publish Date
25 Jun 2026

Abstract

This study aimed to determine the effect of agility training on the dribbling ability of futsal extracurricular students at SMA Negeri 1 Lubuk Sikaping. The study was motivated by students’ low dribbling skills, including poor ball control and difficulty changing direction during play. A quasi-experimental method with a Two-Group Pretest–Posttest Design was used. The population consisted of 28 male students who participated in the futsal extracurricular program during the 2026/2027 academic year. Using total sampling, the students were divided into an experimental group and a control group, each consisting of 14 students. Data were collected using the Bobby Charlton Zig-Zag Dribbling Test and analyzed using t-tests with SPSS 26. The results showed that agility training significantly improved dribbling ability (t = 7.177; p < 0.05). The experimental group’s mean score improved from 20.30 seconds to 17.22 seconds. It was concluded that agility training effectively improves students’ dribbling ability.

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Journal Info

Abbrev

jmpo

Publisher

Subject

Education Public Health Other

Description

Jurnal Master Penjas & Olahraga (JMPO) is a forum for publishing various studies that have a study of the scope of the sport, ranging from sports education, sports achievement, recreational sports and health sports in which can cover various fields of science in sports, such as anatomy, physiology, ...