Sriwijaya Journal of Sport
Vol. 5 No. 3 (2026): Sriwijaya Journal of Sport

Traditional Banjar games-based physical education for improving physical fitness

Sahbana Ridha (Primary School Teacher Education, Faculty of Teacher Training and Education, Universitas Sapta Mandiri)
Dewi Fortuna Septiantika (Primary School Teacher Education, Faculty of Teacher Training and Education, Universitas Sapta Mandiri)
Rika Setyawati (Primary School Teacher Education, Faculty of Teacher Training and Education, Universitas Sapta Mandiri)
Alpian Husna (Primary School Teacher Education, Faculty of Teacher Training and Education, Universitas Sapta Mandiri)
Mashud Mashud (Postgraduate Program in Physical Education, Universitas Lambung Mangkurat)



Article Info

Publish Date
27 Jun 2026

Abstract

Research Problem: This study addresses the low level of physical fitness among elementary school students and the limited integration of culturally relevant approaches in Physical Education (PE), which is important due to its impact on students’ health and learning readiness. Research Objectives: This study aims to analyze the effect of integrating traditional Banjar games, namely Baasinan and Tali Ulai, into PE instruction on students’ physical fitness improvement. Methods: This study employed a quantitative approach using a pre-experimental one-group pretest-posttest design. The participants were 36 Grade III and IV students (20 males, 16 females) of SD Negeri Banjarbaru, Indonesia, selected through total sampling. Data were collected using the Indonesian Student Fitness Test (TKSI), including the V Sit-and-Reach Test, Half Sit-Up Test, Hand-Eye Coordination Test, T-Test, and Around the World Test. Data were analyzed using a paired sample t-test after fulfilling normality assumptions. Results: The findings showed a significant improvement in students’ physical fitness, with a significance value of .000 (p < .05), and the mean score increased from 12.45 (pretest) to 16.32 (posttest). This indicates that the intervention had a positive effect. Conclusion: The study concludes that integrating traditional Banjar games into PE instruction is effective in enhancing students’ physical fitness. This finding contributes to the development of culturally based PE learning and suggests future research involving larger samples and long-term implementation.

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Journal Info

Abbrev

sjs

Publisher

Subject

Education Public Health Other

Description

Sriwijaya Journal of Sport publishes research journals and critical analysis studies in the areas of sport published three times a year, in October, February, and June. The theme of the paper covers: Physical Education, Sport Pedagogy, Sport Sociology, Sport Psychology, Sports Coaching, Sport ...