Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO)
Vol. 9 No. 5 (2026): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga

Perbedaan Metode Drill dan Metode Bagian (Part-Whole) Terhadap Teknik Renang Gaya Bebas Bagi Perenang Pemula

Salman Yega (Universitas Pendidikan Indonesia)
Dinar Dinangsit (Universitas Pendidikan Indonesia)
Entan Saptani (Universitas Pendidikan Indonesia)



Article Info

Publish Date
20 Jul 2026

Abstract

This study aimed to determine the differences in the improvement of 25-meter freestyle swimming speed between beginner swimmers trained using the drill method and those trained using the part-whole method, as well as to identify the more effective method for improving freestyle swimming performance. The method used was a quantitative study employing a quasi-experimental approach with a Two Group Pretest-Posttest Design. The participants consisted of 30 beginner swimmers who were divided into two groups, namely the drill group (n = 15) and the part-whole group (n = 15). The research instrument was a 25-meter freestyle swimming test in which swimming time was measured using a stopwatch. Data were analyzed using the Independent Sample t-test. The results showed that the drill group demonstrated an average improvement of 4.01 seconds, whereas the part-whole group showed an average improvement of 3.11 seconds. The posttest Independent Sample t-test yielded a significance value of 0.076 (p > 0.05), indicating that there was no statistically significant difference between the two groups. However, descriptively, the drill method produced greater improvements in swimming speed than the part-whole method. In conclusion, both the drill method and the part-whole method were effective in improving the 25-meter freestyle swimming speed of beginner swimmers. Nevertheless, the drill method tended to be more effective in enhancing freestyle swimming performance. Keywords: Beginner Swimmers, Drill Method, Freestyle Swimming, Part-Whole Method, Swimming Speed

Copyrights © 2026






Journal Info

Abbrev

JPJO

Publisher

Subject

Education

Description

Jurnal Pendidikan Jasmani dan Olahraga (JPJO) memuat artikel hasil penelitian baik penelitian menggunakan pendekatan kuantitatif, kualitatif, dan mixed method yang terkait dengan bidang ilmu pendidikan ...