Pendas : Jurnah Ilmiah Pendidikan Dasar
Vol. 11 No. 02 (2026): Volume 11 No. 02 Juni 2026

UPAYA MENINGKATKAN KEBUGARAN JASMANI SISWA KELAS II A MELALUI PENERAPAN MODEL CIRCUIT TRAINING DI SDN 1 LANDASAN ULIN SELATAN

Fahreza, Ilham (Unknown)
Akbar Fauzan, Lazuardy (Unknown)
Suadmaji (Unknown)



Article Info

Publish Date
12 Jul 2026

Abstract

This research is motivated by the low level of physical fitness of class II A students in Physical Education, Sports, and Health (PJOK) at SDN 1 Landasan Ulin Selatan. This condition is evident from the results of initial observations which show that most students get tired easily and are less active in participating in learning activities. This study aims to improve students' physical fitness through the implementation of the circuit training model. The study used the Classroom Action Research (CAR) method which was carried out in two cycles, with the stages of planning, implementation, observation, and reflection. The research subjects were 22 class II A students of SDN 1 Landasan Ulin Selatan. Data collection techniques included observation, physical fitness tests, and documentation, while data analysis was carried out descriptively comparatively by comparing the results of the pre-cycle, Cycle I, and Cycle II. The results showed a gradual increase in students' physical fitness. Learning completeness in the pre-cycle stage was 31.82%, increased to 68.18% in Cycle I, and reached 86.36% in Cycle II. Thus, the application of the circuit training model has been proven to improve the physical fitness of class II A students at SDN 1 Landasan Ulin Selatan in PJOK learning.

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Journal Info

Abbrev

pendas

Publisher

Subject

Other

Description

Pendas : Jurnah Ilmiah Pendidikan Dasar is a journal published twice a year, namely in June and December that aims to be a forum for scientific publications to pour ideas and studies complemented with the results of research related to primary school education. To achieve this, basic education ...