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All Journal Pendas : Jurnah Ilmiah Pendidikan Dasar Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Jurnal Pedagogik Olahraga Komunita: Jurnal Pengabdian dan Pemberdayaan Masyarakat
Akbar Fauzan, Lazuardy
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Economics, Econometrics & Finance Education Environmental Science Public Health Social Sciences Other

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ANALISIS KONDISI FISIK PADA PESERTA EKSTRAKURIKULER FUTSAL SMP NEGERI 9 BANJARBARU Fahreza, Ilham; Akbar Fauzan, Lazuardy; Rahmadi
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 9 No 2 (2025): June
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v9i2.42390

Abstract

This study aims to analyze the physical condition of students participating in futsal extracurricular activities at State Junior High School 9 Banjarbaru. Physical condition is an important aspect in futsal because it directly affects the performance, endurance, speed, agility, and strength of players on the field. This study uses a quantitative descriptive approach with 21 students who actively participate in futsal extracurricular activities at the school. To measure the physical condition of the players, a series of standardized test instruments are used. The tests include muscle strength tests using hand dynamometer, back dynamometer, and leg dynamometer, muscle endurance tests using sit-ups, push-ups, and squat jumps; speed tests using a 30-meter run; agility tests using a beam side step, flexibility with a flexometer, and general endurance tests using a bleep test. The results show that most players are still in the category of lacking in some aspects of physical fitness, particularly in terms of muscle strength, speed, and agility. This study comprehensively evaluates all components of the main physical condition of futsal players of State Junior High School age and observes specific physical weaknesses in the futsal extracurricular population of State Junior High School. This research is an initial reference in the preparation of physical exercise programs to be more directed, which has not been carried out systematically in the formal education environment at the State Junior High School level, especially in Banjarbaru. With the improvement of a structured training program and according to needs, it is hoped that the physical condition of students can improve so that the performance and achievements of the futsal team of the State Junior High School 9 Banjarbaru will also increase.
ANALISIS KEBUGARAN JASMANI MASYARAKAT DAYAK MERATUS Nahuway, Yakup; Akbar Fauzan, Lazuardy; Wahyu Dirgantoro , Edwin
Jurnal Pedagogik Olahraga Vol. 11 No. 1 (2025): Jurnal Pedagogik Olahraga
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/jpor.v11i1.66121

Abstract

Tujuan dari penelitian ini adalah untuk mengetahui tingkat kebugaran masyarakat di Dayak Meratus terdapat lansia yang berjumlah 17 orang, remaja 13 orang dan pemuda 20 orang. Penelitian yang menggunakan deskriptif kuantitatif. Metode pengumpulan data menggunakan lembar pengamatan indeks massa tubuh, tes jalan 6 menit (6MWT) pada lansia dan lari 1.600 m pada remaja dan pemuda. Hasil penelitian ini lansia masyarakat dayat melatus mempunyai kategori normal yaitu 14 orang (82,4%) lansia yang memiliki kategori kebugaran baik sebanyak 9 orang (52,9%). Uji korelasi menunjukkan tidak adanya hubungan tingkat kebugaran pada lansia dengan IMT. Remaja di desa dayak meratus masuk kategori kurus yaitu 53,8% dengan tingkat kebugaran berdasarkan hasil tes lari 1,600m masuk kategori baik 53,8%. Sedangkan pada pemuda mayoritas IMT masuk kategori normal 75% dengan tes kebugaran lari 1600m masuk kategori baik 55%. korelasi menunjukkan bahwa waktu tempuh lari 1600 meter memiliki hubungan paling kuat dan signifikan terhadap VO₂max.
Optimalisasi Arbitre Pentanque dalam Mendukung Pelaksanaan Kejuaraan Provinsi (KejurProv) Kalimantan Selatan Wahyu Dirgantoro, Edwin; Rahmadi, Rahmadi; Darumoyo, Kuncoro; Ridho Alifandi, Muhammad; Nuraini, Nisrina; Akbar Fauzan, Lazuardy
KOMUNITA: Jurnal Pengabdian dan Pemberdayaan Masyarakat Vol 4 No 3 (2025): Agustus
Publisher : PELITA NUSA TENGGARA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.60004/komunita.v4i3.217

Abstract

Program Pengabdian kepada Masyarakat ini dilaksanakan oleh Program Studi Pendidikan Jasmani FKIP Universitas Lambung Mangkurat bekerja sama dengan Federasi Olahraga Petanque Indonesia (FOPI) Kalimantan Selatan. Kegiatan ini bertujuan untuk mengatasi permasalahan minimnya jumlah arbitre (wasit) pétanque serta minimnya pengalaman dan pemahaman arbitre terhadap peraturan resmi cabang olahraga petanque. Solusi yang ditawarkan dalam program ini meliputi penyegaran melalui sosialisasi Rules of the Game dan Technical Handbook Kejuaraan Provinsi (Kejurprov), serta pelatihan dalam bentuk coaching clinic yang dikemas melalui simulasi mini turnamen. Kegiatan dilaksanakan pada 14–15 Juni 2025 di Kabupaten Tanah Laut dan diikuti oleh 26 arbitre dari 13 kabupaten/kota se-Kalimantan Selatan. Hasil kegiatan menunjukkan peningkatan signifikan dalam pemahaman peserta, dengan nilai rata-rata pengetahuan naik dari 79,2 (pre-test) menjadi 87,9 (post-test), serta peningkatan ketegasan dan kepekaan arbitre dalam pengambilan keputusan saat memimpin pertandingan. Program ini terbukti efektif dalam meningkatkan profesionalisme arbitre pentanque dan direkomendasikan untuk dilakukan secara berkelanjutan dalam rangka mendukung pelaksanaan Kejurprov Petanque Kalimantan Selatan yang tertib dan berkualitas.
UPAYA MENINGKATKAN KEBUGARAN JASMANI SISWA KELAS II A MELALUI PENERAPAN MODEL CIRCUIT TRAINING DI SDN 1 LANDASAN ULIN SELATAN Fahreza, Ilham; Akbar Fauzan, Lazuardy; Suadmaji
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 02 (2026): Volume 11 No. 02 Juni 2026
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i02.56107

Abstract

This research is motivated by the low level of physical fitness of class II A students in Physical Education, Sports, and Health (PJOK) at SDN 1 Landasan Ulin Selatan. This condition is evident from the results of initial observations which show that most students get tired easily and are less active in participating in learning activities. This study aims to improve students' physical fitness through the implementation of the circuit training model. The study used the Classroom Action Research (CAR) method which was carried out in two cycles, with the stages of planning, implementation, observation, and reflection. The research subjects were 22 class II A students of SDN 1 Landasan Ulin Selatan. Data collection techniques included observation, physical fitness tests, and documentation, while data analysis was carried out descriptively comparatively by comparing the results of the pre-cycle, Cycle I, and Cycle II. The results showed a gradual increase in students' physical fitness. Learning completeness in the pre-cycle stage was 31.82%, increased to 68.18% in Cycle I, and reached 86.36% in Cycle II. Thus, the application of the circuit training model has been proven to improve the physical fitness of class II A students at SDN 1 Landasan Ulin Selatan in PJOK learning.
Co-Authors Fahreza, Ilham Kuncoro Darumoyo Nahuway, Yakup Nuraini, Nisrina Rahmadi Rahmadi Rahmadi Ridho Alifandi, Muhammad Suadmaji Wahyu Dirgantoro , Edwin Wahyu Dirgantoro, Edwin