Jurnal Ilmiah Ilmu Kesehatan
Vol. 4 No. 4 (2026): Volume 4, Nomor 4, Tahun 2026

PEMBERIAN TERAPI MUSIK MOZART DAN BACK EXERCISE TERHADAP PENURUNAN NYERI DYSMENORHEA PRIMER PADA REMAJA PUTRI

Lili Lailatul Zuhro (universitas adiwangsa jambi)
Niki Astria (Universitas Adiwangsa Jambi)
Diane Marlin (Universitas Adiwangsa Jambi)



Article Info

Publish Date
02 Sep 2026

Abstract

Primary dysmenorrhea is menstrual pain that occurs without any pathological abnormalities in the reproductive organs and is commonly experienced by adolescent girls. This condition may interfere with daily activities, learning concentration, and quality of life. One non-pharmacological intervention that can be used to reduce menstrual pain is the combination of Mozart music therapy and back exercise. This study aimed to determine the effect of Mozart music therapy and back exercise on reducing primary dysmenorrhea pain among adolescent girls at Pondok Pesantren Jauharul Falah Al-Islamy. This study employed a quantitative approach using a pre-experimental one-group pretest-posttest design. A total of 76 respondents were selected using the total sampling technique. Pain intensity was measured using the Numeric Rating Scale (NRS) before and after the intervention and analyzed using the Wilcoxon Signed Rank Test with a significance level of α = 0.05. The results showed that the mean pain score before the intervention was 5.16 ± 0.801, which decreased to 2.59 ± 0.615 after receiving Mozart music therapy and back exercise. The Wilcoxon Signed Rank Test revealed a p-value of 0.000 (p< 0.05), indicating a statistically significant effect of Mozart music therapy and back exercise on reducing primary dysmenorrhea pain. It can be concluded that the combination of Mozart music therapy and back exercise is effective in reducing the intensity of primary dysmenorrhea pain and may be used as a safe, practical, and effective non-pharmacological alternative for managing menstrual pain.

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Journal Info

Abbrev

jiik

Publisher

Subject

Biochemistry, Genetics & Molecular Biology Dentistry Health Professions Immunology & microbiology Medicine & Pharmacology

Description

Jurnal Ilmiah Ilmu Kesehatan merupakan Jurnal yang diterbitkan oleh Lembaga Penelitian dan Pengabdian Masyarakat (LPPM) Universitas Pahlawan Tuanku Tambusai yang menerbitkan artikel hasil penelitian, tinjauan pustaka dan laporan kasus di bidang kedokteran, kesehatan masyarakat, keperawatan, ...