Bravo's: Journal of Physical Education and Sport Science
Vol 14 No 3 (2026): Bravo's: Journal of Physical Education and Sport Science

Digital logbook-based training monitoring improves adherence and dribbling through ladder drills in futsal

Sandi Achmad (STKIP Yapis Dompu)
Linda Susila (STKIP Yapis Dompu)
Iman Zulfikar (STKIP Yapis Dompu)
Andi Maulana (STKIP Yapis Dompu)



Article Info

Publish Date
09 Sep 2026

Abstract

Research Problems: The study was motivated by the low level of training adherence among futsal players and the limited use of structured monitoring systems in ladder drill training programs, which may reduce the effectiveness of skill development. The purpose of this study was to develop and evaluate the feasibility and effectiveness of a simple digital logbook-based training monitoring model to improve training adherence and dribbling skills in futsal players. Methods: This study employed a Research and Development approach adapted from the Borg and Gall model. The participants were students of the Physical Education, Health, and Recreation Study Program at STKIP Yapis Dompu. Data were collected through observation, interviews, expert validation, digital logbooks, and dribbling skill tests, and were analysed using descriptive and quantitative techniques. Results: The results showed that the developed model achieved feasibility scores of 93% from both media experts and subject matter experts, indicating that it was highly feasible for implementation. The application of the model increased training adherence from 68.40% to 89.70% and significantly improved players’ dribbling performance based on the comparison of pre-test and post-test results. These findings indicate that structured digital monitoring can enhance training consistency and skill development. Conclusion: In conclusion, the simple digital logbook-based training monitoring model is valid, practical, and effective for supporting ladder drill programs in futsal. The study contributes to digital-based sports training management and provides 

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Journal Info

Abbrev

bravos

Publisher

Subject

Education Public Health Other

Description

Bravos: Journal of Physical Education and Sport Science is a national scientific journal published by the Physical Education Department of Universitas PGRI Jombang that is open to seeking innovation, creativity, and novelty. This journal particularly focuses on the main problems in developing the ...