Jurnal Ilmu Kedokteran dan Kesehatan Indonesia
Vol. 6 No. 3 (2026): Jurnal Ilmu Kedokteran dan Kesehatan Indonesia

Daya Terima dan Kandungan Protein Smoothie Berbasis Putih Telur dan Pisang Ambon sebagai Minuman Pasca Latihan Beban

Chealse Salvina Maharani (Universitas Medika Suherman)
Dandi Sanjaya (Universitas Medika Suherman)
Utami Putri Kinayungan (Universitas Medika Suherman)
Deni Alamsah (Universitas Medika Suherman)



Article Info

Publish Date
01 Nov 2026

Abstract

Developing high-protein beverages is essential to meet nutritional needs following resistance training. This study aimed to evaluate the acceptability and protein content of an egg white and *Ambon* banana-based smoothie designed for post-resistance training consumption. A laboratory-based experimental design was employed using a Completely Randomized Design with three formulations (F1, F2, and F3) featuring progressively increasing proportions of egg white. Acceptability was assessed by 30 semi-trained panelists using a six-point hedonic scale covering color, aroma, taste, and texture. Data were analyzed using Kruskal-Wallis and Mann-Whitney tests, while protein content was determined via the Kjeldahl method. Results indicated significant differences in color, aroma, and taste among the formulations (p<0.05), whereas texture did not differ significantly (p>0.05). F1 achieved the highest mean scores for aroma (4.67), taste (4.87), and texture (4.30), while F3 recorded the highest score for color (4.70). Protein content increased from 5.18% in F1 to 5.77% in F2 and 6.66% in F3. F3 yielded 11.10% protein ALG (Adults' Daily Requirement) and met the minimum criteria for a "source of protein" claim. Consequently, F3 shows potential for development as a post-resistance training protein beverage, subject to further optimization of its sensory acceptability.  

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Journal Info

Abbrev

jikki

Publisher

Subject

Health Professions Public Health

Description

Jurnal Ilmu Kedokteran dan Kesehatan Indonesia (JIKKI), ISSN: 2827-797X online dan ISSN:2827-8488 cetak. Jurnal JIKKI diterbitkan Amik Veteran Porwokerto, terbit setahun Tiga kali (Maret, Juli dan November) menerapkan proses peer-review dalam memilih artikel berkualitas berdasarkan penelitian ilmiah ...