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Jurnal Sport Science
Published by Universitas Negeri Malang
ISSN : 19075111     EISSN : 26204681     DOI : -
Core Subject :
Jurnal Sport Science diterbitkan oleh jurusan Ilmu Keolahragaan, Fakultas Ilmu Keolahragaan, Universitas Negeri Malang, setiap dua kali dalam setahun, yakni pada bulan Juni dan Desember.
Arjuna Subject : -
Articles 233 Documents
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PENGARUH LATIHAN PLYOMETRIC DEPTH JUMP DAN JUMP TO BOX TERHADAP POWER OTOT TUNGKAI PADA PEMAIN EKSTRAKURIKULER BOLAVOLI SMK TEKNOLOGI NASIONAL MALANG Hidayat, Taufik; Saichudin, Saichudin; Kinanti, Rias Gesang
Jurnal Sport Science Vol 7, No 1 (2017): Juni
Publisher : Jurnal Sport Science

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Abstract

ABSTRACT :This research was to know reveal: (1) the effect of depth jump to the improvement of limb muscle power; (2) the effect of jump to box training to the improvement of limb muscle power; (3) the difference between depth jump and jump to box training to the improvement of limb muscle power, by using research plan the static grup pretest-posttest design. The Sample of research the old for 20 athletes age 16-17 years, be divided two group that is: depth jump training group and jump to box training group. Prosesing of research data pretest and posttest by doing test vertical jump. Sample be given treatmen depth jump training and jump to box training for 8 sunday by frequency training 3 time of Sunday. Result of analysis test using One Way Anova, it was obtained F calculation value of squat training group = 12.183and leg press training group = 12815; p value for depth jump training group = 0.03< 0.05 and p value for jump to box training group 0.02< 0.05. From the result above, it showed that p value < 0.05 which means Ho rejected. Thus, there was significant difference between squat training and leg press training to the improvement of limb muscle strength. From calculation of mean be obtained resulted depth jump training  mean = 4410.450than jump to box be obtained mean = 4470.050. So that be concluded that jump to box training group more increase of limb muscle strength than depth jump training group.Key words :depth jump training, jump to box training, power, limb muscle, plyometric, volleyball
PENGEMBANGAN MASASE OLAHRAGA UNTUK PEMANASAN ATLET BULUTANGKIS PB PENDTIUM MALANG Rofiq, Afief Ainur; Mulyani, Mulyani; Kinanti, Rias Gesang
Jurnal Sport Science Vol 5, No 1 (2015): Juni
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Abstract

ABSTRAK :Penelitian ini bertujuan untuk mengembangkan masase olahraga untuk pemanasan pada atlet bulutangkis untuk membantu meningkatkan kemampuan kerja fisik dan mencegah terjadinya cedera saat latihan atau pertandingan. Diharapkan hasil pengembangan ini dapat bermanfaat untuk atlet bulutangkis PB PENDTIUM Malang. Metode penelitian ini mengacu pada model pengembangan research and development (R&D) dari Borg dan Gall menggunakan analisis kuantitatif dan kualitatif. Hasil pengembangan berupa buku panduan yang kemudian diujicobakan. Pada tahap uji coba kelompok kecil dengan melibatkan 15 mahasiswa Jurusan Ilmu Keolahragaan memperoleh hasil sebesar 89,86% (digunakan) dan uji coba kelompok besar dengan melibatkan 30 mahasiswa Jurusan Ilmu Keolahragaan memperoleh hasil sebesar 90,37% (digunakan). Sehingga buku panduan masase olahraga untuk pemanasan atlet bulutangkis ini dapat digunakan di PB PENDTIUM Malang. Kata kunci :masase olahraga, pemanasan, bulutangkis
SURVEY TENTANG MINAT SISWA TERHADAP KEGIATAN EKSTRAKURIKULER OLAHRAGA DI SMA NEGERI 4 MALANG Ilyasa, Muh. Ridho; Sudjana, I Nengah; Purnami, Sri
Jurnal Sport Science Vol 6, No 2 (2016): Desember
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Abstract

Abstract :The reseach results generally had been found that percentage score of students interest to the sports extracurricular activities in SMA Negeri (Public Senior High School) 4 Malang was 77.61%. Specifically seen from three sub-variables, attention obtained score 78.62%, willingness 77.99%, and pleasure  76.23%. Thus, extracurricular in SMA Negeri 4 Malang obtained good response from students  who follow the activity.Conclusion in this research was in general student interest to the sports extracurricular activity in SMA Negeri 4 Malang included into good category. Specifically seen from attention aspect wich included into good category, willingness included into good category, and pleasure included into good category. Suggestion from this research was expected that the school conduct more improvement to the student interest in school, especially in the sports extracurricular activity.Key words :interest, extracurricular activity of sport.
PENGEMBANGAN PANDUAN LATIHAN BEBAN BAGIAN PUNGGUNG DENGAN MEDIA AUDIO VISUAL UNTUK MEMBER DI SANGGAR KEBUGARAN ILMU KEOLAHRAGAAN UNIVERSITAS NEGERI MALANG Aditama, Fauzan
Jurnal Sport Science Vol 4, No 2 (2014): Desember
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Abstract

ABSTRAK :Weight training guide on the back can be delivered through pictures, books, audio visual, tapes, and so on. Based on the results of the needs analysis, a member of the Sanggar Kebugaran Ilmu Keolahragaan Universitas Negeri Malang require weight training the back, while the most appropriate medium to convey the weight training is the back of the audio visual media. Guide with audio visual media is systematically designed to be attractive based on the principles of weight training that has been there before so that  members at Sanggar Kebugaran Ilmu Keolahragaan Universitas Negeri Malang can receive information, knowledge and control of the movement of the back weight training more easily and precisely.Keyword :development, guiding, weight training of back.
SURVEI KADAR GULA DARAH LANSIA PADA KOMUNITAS SENAM LANSIA DI KOTA MALANG Frihastuti, Nanda; Supriyadi, Supriyadi; Surendra, Mulyani
Jurnal Sport Science Vol 6, No 1 (2016): Juni
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Abstract

ABSTRAK :Gula darah adalah kadar atau banyaknya kandungan gula di dalam darah yang dibutuhkan untuk kerja otak, sistem saraf, dan jaringan tubuh yang lain. Tujuan penelitian ini yaitu untuk mengetahui hasil kadar gula darah, tingkat kehadiran peserta senam lansia, jenis kelamin, usia, riwayat penyakit, pola makan dan gaya hidup terkait kadar gula darah pada lansia komunitas senam di Kota Malang. Diharapkan dengan aktivitas fisik berupa senam lansia mampu mengurangi resiko kadar gula darah tinggi. Penelitian ini dilakukan dengan menggunakan rancangan penelitian kuantitatif deskriptif yang bersifat survei. Hasil tes kadar gula darah dari 40 peserta senam, terdapat 35 peserta (87,5%) rutin mengikuti senam lansia dengan rentangan lama mengikuti senam selama 5-10 tahun. Rata-rata kadar gula darah peserta senam yang rutin mengikuti senam yaitu 111 mg/dl, sedangkan rata-rata kadar gula darah yang tidak rutin mengikuti senam yaitu 128 mg/dl.Kata kunci :Kadar Gula Darah, Lansia, Senam Lansia.
PENGARUH PERMAINAN LARI ESTAFET MODIFIKASI TERHADAP PENINGKATAN GERAK DASAR LOKOMOTOR UNTUK ANAK TUNAGRAHITA KELAS I DI SDLB N KEDUNG KANDANG KOTA MALANG Rusman M, Cholil; Adi, Sapto; Saichudin, Saichudin
Jurnal Sport Science Vol 7, No 2 (2017): Desember
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Abstract

Abstract :Mental retardation refers to children who suffer from mentaldisorder and motorist development. If we talk about children growth, both normal children and the ones with special needs have to be able to deal with locomotors basic movement, especially sprint and jump. This research using One Group Pretest-posttest Design method, that is pre-test design before being treated, thus the treatment result can be known more accurate, because it can compare with the condition before being treated. The sample used were 6 people who were treated for eight meetings. Instruments used to determine the ability to run and jump is test on 40 meters sprint for children of mental retardation at 10-12. The result of the research is based on data analysis using the test-t repeated observation obtained test-t -2,712 with probability 0.042 <α= 0.05, which means significant.. The conclusion of this study is that there is an effect of game run relay modification toward the increase of locomotors basic movement of the one grade students with mental retardation at the inclusive elementary school (SDLB) in Kedungkandang Malang.Keywords :Game run relay, mental retardation, sprint ability.
PENGARUH LATIHAN M ULTIBALLTERHADAP KETEPATAN PUKULAN FOREHAND DRIVEPADA SISWA EKSTRAKURIKULER TENIS MEJA SMP Ramadhani, Arif; Saichudin, Saichudin; Mu’arifin, Mu’arifin
Jurnal Sport Science Vol 4, No 1 (2014): Juni
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Abstract :This study was conducted to find out whether there was an effect on the accuracy of exercise multiball forehand drive in table tennis extra-curricular student SMP Negeri 20 Malang. The procedure of this research covered several stages, that is: 1) the initial stage; 2) the implementation phase; and 3) the stage of data processing. The instrument used was a test of skill precision forehand drive. The data analysis technique used is quantitative analysis. Subjects in this study were 20 students joining extra-curricular table tennis SMP 20 Malang. Based on the results, it was found that the multiball training has a significant effect on the accuracy of the table tennis forehand drive in table tennis extracurricular student SMP Negeri 20 Malang.Key words :experiments, multiball training table tennis, forehand drive accuracy .Abstrak :Penelitian ini dilaksanakan berdasarkan atas rumusan masalah apakah ada pengaruh latihan multiballter hadap ketepatanpukulan forehand drivepada siswa ekstra-kurikuler tenis meja SMP Negeri 20 Kota Malang. Prosedur penelitian ini melalui beberapa tahap, antara lain: 1) tahap awal; 2) tahap pelaksanaan; 3) tahap pengolahan data. Instrumen yang digunakanadalah tes keterampilan ketepatan pukulan forehand drive. Teknik analisis data yang digunakan adalah analisis kuantitatif. Subjek dalam penelitian ini adalah siswa ekstrakurikuler tenis meja SMP Negeri 20 Kota Malang yang berjumlah 20 orang. Berdasarkan hasilpenelitian maka dapat disimpulkan bahwa latihan multiball memiliki pengaruh yang sangat signifikan terhadap ketepatan pukulan forehand drive tenis meja pada siswa ekstrakurikuler tenis meja SMP Negeri 20 Kota Malang.Kata kunci :eksperimen, latihan multiball tenis meja, ketepatan pukulan forehand drive.
EFEK PEMBERIAN KOPI TERHADAP GLUKOSA DARAH DAN LAKTAT DARAH SELAMA DAN SESUDAH AKTIFITAS FISIK SUBMAKSIMAL Khakim, Lukman
Jurnal Sport Science Vol 5, No 2 (2015): Desember
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Abstract

Abstract: The study aimed at finding out the effect of coffee on blood glucose and blood lactate before and after sub maximal physical activities. The design of the study was ex-perimental laboratories. The subject of the study was 21-to-23-year-old and healthy students of Sport Science of Surabaya State University. The result of the analysis showed that paired test of blood glucose level (K1) posttest 1 - posttest (3) p=0,014 (p<0,05), K2 posttest 1 - posttest 3 p=0,073 (p>0,05) whereas lactate acid posttest 1 - posttest 3 p=0,00 (p<0,05), K2 posttest 1 - posttest 3 p=0,00 (p<0,05). The independent T-test of glucose level right after 20-minute-exercise was p=0,014 (p<0,05) showing that there was a significant difference and the lactate acid level after 20-minute-exercise was p= 0,008 (p<0,05) also showing that there was a significant difference. In conclusion, coffee could reduce the over decrease of blood glucose as a result of doing physical activities or after. Meanwhile, coffee could also reduce the over increase of lactate acid.Key words :MDA, submaximal exercise Shorinji Kempo, at night.Abstrak :Penelitian untuk mengetahui efek pemberian kopi terhadap glukosa darah dan laktat darah selama dan sesudah aktivitas fisik submaksimal. Penelitian dilakukan dengan metode experimental laboratoris. Subyek penelitian mahasiswa Ilmu Keolahragaan Uni-versitas Negeri Surabaya dengan usia 21-23 tahun dalam kondisi sehat. Hasil analisis menunjukkan uji berpasangan kadar glukosa darah (K1) postest 1 - postest (3) p=0,014 (p<0,05), K2 postest 1 - postest 3 p=0,073 (p>0,05) sedangkan asam laktat postest 1 - postest 3 p=0,00 (p<0,05), K2 postest 1 - postest 3 p=0,00 (p<0,05). Uji t bebas glukosa 20 menit segera selesai exercise p=0,014 (p<0,05) menunjukkan data signifikan ada perbedaan yang bermakna sedangkan asam laktat 20 menit segera selesai exercise p= 0,008 (p<0,05) menunjukkan data signifikan ada perbedaan yang bermakna. Dengan pemberian kopi dapat mengurangi penurunan glukosa darah yang terlalu besar pada saat melakukan aktifitas fisik maupun segera setelah melakukan aktivitas fisik sedang-kan pemberian kopi terhadap asam laktat dapat mengurangi peningkatan asam laktat terlalu tinggi.Kata kunci :kadar mda, latihan submaksimal shorinji kempo, di malam hari.
PENGEMBANGAN POLA LATIHAN PENYERANGAN DALAM PERMAINAN BOLAVOLI MENGGUNAKAN MEDIA AUDIO VISUAL PADA TIM BOLAVOLI PUTRI UKM UABV UNIVERSITAS NEGERI MALANG munhamir, Mochammad Dako Ikul; Supriyadi, Supriyadi; Gatot Sunijantoro, Agus
Jurnal Sport Science Vol 5, No 1 (2015): Juni
Publisher : Jurnal Sport Science

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Abstract

Abstract :The pattern of attacks is one of the strategies that must be mastered by a team in a game of volleyball. This research belong to the kind of research and development (research and development) and conceptual research model. the results of the evaluation of exercise patterns in the game of volleyball attack is: 91,05% of the experts of the game of volleyball, 81% of the experts of the game of volleyball, 75% of media experts. The trial results from a small group obtained 89% against 6 athletes and the trial results fron a large groups obtained 88,06% against 30 athletes, so that product development is worth to use the result of product development patterns in the game of volleyball attack exercises to woman team volleyball of UABV State University of Malang, among others: (1) patterns of exercise in the form of audio visual accordance with volleyball woman team UKM UABV State University of Malang, (2) the display pattern drills in assault accompanied by audio visual shows the process of the exercise, (3) products packaged with VCD (Video Compact Disc).Keywords :the pattern of assault, assault Exercise pattern, audio visual Media
HUBUNGAN AKTIFITAS FISIK DENGAN KEJADIAN OBESITAS PADA WANITA DI KOTA MALANG Rahmat, Indra Chasugih; Raharjo, Slamet; Kinanti, Rias Gesang
Jurnal Sport Science Vol 7, No 1 (2017): Juni
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Abstract

Abstract :This research purpose is knowing the correlation between physical activity with woman obesity value in Malang.This research use quantitative approach with correlation research type. This research population  is44 woman do sport in Rampal Field in Malang. Result data is analyzed bypearson product moment correlation.Correlation result between physicalactivity with Woman Obesity Value in Malang is -0,397 or complete negative correlation is 0,397. Then rhitung 0,390>rtabel0,297 with significance part is 5%. So, hypothesis  H0 is rejected and H1 is accepted. So correlation model to know the Correlation result between physicalactivity with Woman Obesity Value in Malang is significance. The acceptance of hypothesis H1 can be defined that there is a significance correlation between physicalactivity with Woman Obesity Value in Malang.Keyword :Obesity, Physical Activity

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