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Journal Physical Education, Health and Recreation
Published by Universitas Negeri Medan
ISSN : 25489194     EISSN : 25489208     DOI : -
Core Subject : Health, Science,
Physics Public Health
Merupakan jurnal yang dikelola oleh Fakultas Ilmu Keolahragaan (FIK) Universitas Negeri Medan, Jurnal ini membahas ilmu dibidang pendidikan jasmani, Kesehatan dan rekreasi. Journal Physical Education, Health and Recreation terbit 2 kali 1 tahun, terbitan pertama bulan oktober 2016. Artikel yang masuk ke Journal Physical Education, Health and Recreation akan di terima oleh editor untuk di teruskan ke editor bagian yang kemudian di teruskan lagi ke reviewer dengan blind peer review paling lama 4 minggu.
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Articles 6 Documents
 1 
Search results for , issue "Vol. 8 No. 1 (2023): Oktober" : 6 Documents clear
THE INFLUENCE OF PUSH UP TRAINING ON THE RESULTS OF THROW IN RS, Arjun Nurzalla; Destriani, Destriani; Victorian, Achmad Richard
Journal Physical Education, Health and Recreation Vol. 8 No. 1 (2023): Oktober
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/pjkr.v8i1.44490

Abstract

This study aims to determine the effect of push-up training on the long throw-in results of U-14 to U-16 SSB players Ogan Ilir 32. The method used in this study was. The research design used was One Group Pretest-Posttest Design. This sampling uses a total population sampling technique with a total sample of 30 players. The instrument of this research is the throw-in technique test. From the results of processing and analyzing data using the data normality test and testing the hypothesis with the T test formula, that the push up exercise has an effect on increasing the distance in the results of the throw-in in soccer players. This can be seen from the results of data analysis through the calculation of the t test formula with the criteria t count is greater than t table (13.730 ˃ 1.70) with a confidence level of 0.95 (α = 0.05) and the number of samples (N = 30). Push-up exercises have an effect on increasing the results of throw-in for U-14 to U-16 SSB players Ogan Ilir 32.
THE EFFECT OF SQUAT THRUST TRAINING ON THE FLEXIBILITY OF KARATE ATHLETES Tiara, Diana; Destriana, Destriana; Victorian, Achmad Richard
Journal Physical Education, Health and Recreation Vol. 8 No. 1 (2023): Oktober
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/pjkr.v8i1.45373

Abstract

This study aims to determine the effect of squat thrust training on KKI Sumsel Karate Dojo athletes. The method used in this study, namely quasy experimentation, is a research method that does not use random assignments but uses existing groups. The research design used is the One Group Pretest-Posttest Design. This sample was taken using a total population sampling technique with a total sample of 15 athletes. The research instrument, namely the sit and reach test, measures the level of flexibility. From the results of data processing and analysis using the data normality test and hypothesis testing with the T test formula, that only the squat thrust exercise has an effect on increasing the results of flexibility in karate athletes. These results are seen from the results of data analysis through the calculation of the t test formula with the criteria t count greater than t table (13.510 ˃ 1.60) with a confidence level of 0.96 (α = 0.05) and the number of samples (N = 15). The findings from this study are that only squat thrust exercises can improve flexibility results. The implementation of the results of this study exercised squat thrust had an effect on increasing the flexibility of the Dojo KKI Karate athletes in South Sumatra.
THE EFFECT OF PUSH UP TRAINING ON ARM MUSCLE STRENGTH IN BEGINNER RICH ROWING ATHLETES Ayu, Puja Sri; Iyakrus, Iyakrus; Yusfi, Herri
Journal Physical Education, Health and Recreation Vol. 8 No. 1 (2023): Oktober
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/pjkr.v8i1.45530

Abstract

This study aims to determine the effect of Push Up exercises on Arm Muscle Strength in Beginner Kayak Rowing Athletes in South Sumatra. The type of research used is a quasy experiment with a pretest “ posttest one group design. The independent variable is the push up exercise, the dependent variable is the arm muscle strength. The population of this study were beginner rowing athletes in South Sumatra. The sample of this research is 30 people. The instrument used is the flaxed “ arm hang test. The treatment in this study was in the form of push up exercises, after being given treatment for 6 weeks with a frequency of exercise 3 times a week. Based on the results of research and data analysis, from the results of the initial test (pretest) and the final test (posttest) there is an average increase of 0.18. And after testing the hypothesis with the t test statistic, with a significance level of 0.05, tcount 55.27 while ttable 1.70, then tcount > ttable, so it can be concluded that the push exercise with a time of 6 weeks with a frequency of exercise 3 times a week can increase strength. South Sumatra beginner rowing athlete. The implication of this study is that push up exercises can be used as a type of exercise to increase arm muscle strength.
THE EFFECT OF ZIG-ZAG TRAINING ON DRIBBLING ABILITIES Prayois, Rada; Iyakrus, Iyakrus; Yusfi, Herri
Journal Physical Education, Health and Recreation Vol. 8 No. 1 (2023): Oktober
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/pjkr.v8i1.45594

Abstract

This study aims to determine the effect of zig-zag run training on the results of ball dribbling agility of the Academy Women Bigreds Palembang futsal club players. The method used in this research is a quasi-experimental method. The research design used was a one group pretest-posttest design. Sampling used a total population sampling technique with a sample of 35 people. The research instrument is a dribbling zig-zag. The results of data processing and analysis using the data normality test and hypothesis testing with the t-test formula, that the zig-zag exercise affects the results of futsal players' dribbling agility. This can be seen from the results of data analysis through the calculation of the t test formula with the t count criteria greater than t table (21, 136 ˃ 1,699) with a confidence level of 0.95 (α = 0.05) and the number of samples (N = 30), The proposed hypothesis is accepted. The zig-zag exercise really has an effect on the results of futsal players' ball dribbing agility. The implication of this research is that the zig-zag exercise has a significant effect on the ball dribbling agility results
IDENTIFICATION OF THE DIFFERENCES OF TRADITIONAL MASSAGE AND SPORT MASSAGE Purwanto, Didik; Kandupi, Ardiansyah D.
Journal Physical Education, Health and Recreation Vol. 8 No. 1 (2023): Oktober
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/pjkr.v8i1.45674

Abstract

The need for massage among the public and athletes is increasing day by day. It is this increasing number of patients who need to be given education on the differences between traditional massage and sports massage. The purpose of this study was to identify the differences between traditional massage and sports massage for alumni of PJKR FKIP Tadulako University who have received sports massage courses and have opened a sports massage clinic. The research method used was qualitative research which was carried out in three stages: (1) the first stage was the approach stage and problem identification at the research location through interviews, (2) the second stage was conducting FGDs to equalize perceptions about massage and information sharing between traditional masseurs and alumni and lecturers of sports massage courses, and (3) the third stage, is data collection which is carried out by referring to the steps and techniques of data collection. The research was conducted in Palu City. The sample of this study were 4 traditional masseurs in Palu City and Poso Regency, Central Sulawesi with 4 alumni of PJKR FKIP Tadulako University who had attended massage courses (sport massage) and had opened a sports massage clinic and had also completed their undergraduate studies. The results of this study are that there are differences between traditional massage and sports massage which are quite striking in terms of the massage techniques and manipulation movements used, and in terms of techniques and where massage skills are obtained
THE EFFECT OF PASSING TO THE WALL EXERCISE ON THE RESULTS OF PASSING IN MEN'S VOLLEYBALL Aji, M Bagas Prasetyo; Syafaruddin, Syafaruddin; Destriana, Destriana
Journal Physical Education, Health and Recreation Vol. 8 No. 1 (2023): Oktober
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/pjkr.v8i1.48746

Abstract

The purpose of this study was to determine the effect of overhead passing to the wall on the results of overhead passing in extracurricular volleyball games at SMK Negeri 1 Gelumbang. The method used was a quasy experiment with a pretest-posttest one group design. The sample of this study consisted of 20 people, namely 20 male students who took part in the volleyball extracurricular at SMK Negeri 1 Gelumbang. The instrument used is the upper passing test. The treatment in this study was in the form of overhead passing to the wall, treatment for 4 weeks from March 15-April 15 with a training frequency of 4 times a week. Based on the results of the study, the top-to-the-wall passing exercise in extracurricular volleyball games at SMK Negeri 1 Gelumbang with a t-test result for men with a tcount of 15.57 and a ttable of 2.09 (df 19) with a significance value of p is 0.000. Tcount 15.57 > ttable 2.09, and a significance value (2-tailed) 0.000 <0.05, so these results show that there is a significant difference. It was seen that there was an increase after the treatment was carried out, it was stated that there was a significant effect of the top passing exercise to the wall in the extracurricular men's volleyball game at SMK Negeri 1 Gelumbang. The implication of this study is that the overhead pass to the wall exercise can be used as a type of exercise to improve upper passing in volleyball.

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