Jurnal Performa Olahraga
Jurnal Performa Olahraga adalah publikasi online dan cetak yang berisi artikel ilmiah bidang ilmu kepelatihan, manajemen olahraga, filsafat, pedagogi, fisiologi, biomekanika, psikologi, dan sosiologi olahraga. Terbit dua kali setahun edisi Januari-Juni dan edisi Juli-Desember. Jurnal berisi naskah hasil penelitian, gagasan konseptual, kajian teori, atau aplikasi Iptek Kepelatihan olahraga.
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<![CDATA[Explosion of limb muscles on the ability of Mae Geri Chudan Karateka Lemkari Dojo Bato Pariaman City ]]>
<![CDATA[zulman Zulman]]>;
<![CDATA[Arie Asnaldi]]>
<![CDATA[ Performa Vol 4 No 02 (2019): Performa Olahraga ]]>
Publisher : <![CDATA[Universitas Negeri Padang ]]>
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DOI: 10.24036/jpo89019
<![CDATA[The purpose of this research is to examine the effect of leg muscle explosive power exercises to increase the ability of mae geri chudan karateka son of Lemkari Dojo Bato Pariaman city. Type of this research is pre experimental with one group design pre-test and post test. The population of this research is 25 peoples. This sampling was done by using purposive sampling technique, so that got the sample as many as 14 peoples who are given of muscle leg muscle as many as 16 times for training. The technique of collecting data is using by mae geri chudan test instrument with validity and reliability of instrument 0,98 and 0,97. The data analysis uses the t-test formula which a result is used to test of hypotesis. From the data analysis obtained tcount (6.75) > ttable (1.771), so the hypotesis was accepted. Thus it can be summed up the exercise by using the explosive power tension training method to improve the ability of mae geri chudan karateka son Lemkari Dojo Bato Pariaman city.]]>
<![CDATA[Survey Of Facilities And Infrastructure In The Department Of Youth And Sports Year 2019 District Bangkalan ]]>
<![CDATA[Heni Yuli Handayani]]>
<![CDATA[ Performa Vol 4 No 02 (2019): Performa Olahraga ]]>
Publisher : <![CDATA[Universitas Negeri Padang ]]>
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DOI: 10.24036/jpo91019
<![CDATA[Provision of learning experiences in Sports Physical and Health Education subjects is not solely from the normative delivery of material by the teacher, but also how students can make good use of the facilities and infrastructure they have to support the learning process and the athlete's training process. The smoothness of Physical and Physical Education learning can be measured one of them from the availability of facilities and infrastructure. Adequate facilities and infrastructure will reflect the quality of learning carried out, so that educational goals will be achieved properly. Conversely, inadequate facilities and infrastructure will have an impact on the low quality of education, even the curriculum cannot run well. The learning process of Physical Education Sports and Health absolutely requires facilities and infrastructure to achieve goals, because it places more emphasis on developing students' motor skills. A facility and infrastructure will be adequate if the quality is efficient and in terms of quantity sufficient to meet the needs of athletes in Bangkalan Regency.]]>
<![CDATA[Contribution of Leg Muscle Explotion Power, Arm Muscle Explotion Power and Waist Flexibility Against Smash Ability ]]>
<![CDATA[arlidas - -]]>;
<![CDATA[Aryadie Adnan]]>
<![CDATA[ Performa Vol 4 No 02 (2019): Performa Olahraga ]]>
Publisher : <![CDATA[Universitas Negeri Padang ]]>
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DOI: 10.24036/jpo98019
<![CDATA[The problem in this study is the lack of smash ability in volleyball athletes in Sangir Jujuan District, South Solok Regency. The purpose of this study was to determine the contribution of leg muscle explosive power, flexural muscle power and waist flexion to the smash ability of athletes in Sangir Jujuan District, South Solok Regency. This type of research is correlational.. The sampling technique uses total sampling. Thus the sample in this study amounted to 35 athletes. Instrumentation and data collection techniques are: 1) Leg muscle explosive power tested with a vertical jump, 2)) Arm muscle explosive power tested with two hand medicine ball put, 3) Determination of the waist in the test with trunk extension, 4) Ability to smash using a volleyball court who were given the appraisal plot. Data were analyzed with product moment correlation and multiple correlation with a significant level α = 0.05. The results of data analysis were obtained as follows: 1) Leg muscle explosive power contributed to the smash ability of 17.31%. 2) Arm muscle explosive power contributes to the smash ability of 21.60%. 3) Waist flexion contributes to the volleyball smash ability of Sangir Jujuan District, South Solok Regency by 13.94%. 4) Leg muscle explosive power, arm muscle explosive power and waist flexion jointly contributed to the smash ability of 52.85%.]]>
<![CDATA[Effects of Exercise Aerobic Endurance Against Shooting Ability ]]>
<![CDATA[Nailatul Fadilla]]>;
<![CDATA[Umar -]]>
<![CDATA[ Performa Vol 4 No 02 (2019): Performa Olahraga ]]>
Publisher : <![CDATA[Universitas Negeri Padang ]]>
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DOI: 10.24036/jpo100019
<![CDATA[This study aims to see the extent of the effect of aerobic endurance training on shooting ability, with quasi-experimental research (quasi-experimental), conducted pre-test and post-test to collect quantitative data. The population in this study were all maleclass athletes youth, totaling 12 people. The sampling technique in this study used purposive sampling technique, the sample in this study amounted to 7 athletes, conducted for 3 weeks (18 meetings). The research instrument was a scoring test in accordance with ISSF (international regulationsInternational Shooting Sport Faderation). Data analysis techniques in this study were to use data normality test and T-Test test. The results of research and hypothesis testing can be concluded that there is a significant effect of aerobic endurance training methods on shooting ability. Regular aerobic endurance training allows athletes to better regulate their heart rates. This finding may be useful for trainers, because it can add references to the form of training in improving achievement. The application of aerobic training in the process of shooting practice can improve the ability to shoot athletes.]]>
<![CDATA[Soccer Coaching ]]>
<![CDATA[Pandu Wiratama]]>;
<![CDATA[Yendrizal -]]>
<![CDATA[ Performa Vol 4 No 02 (2019): Performa Olahraga ]]>
Publisher : <![CDATA[Universitas Negeri Padang ]]>
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DOI: 10.24036/jpo103019
<![CDATA[The problem in this research is soccer coaching. The purpose of this study is to look at the motivation of athletes, coaches, and infrastructure in coaching football. This research is a descriptive quantitative study. The population in this study are all people who are members of MENARA FC. The sampling technique in this study used a total sampling technique, the sample in this study was 28 people. This research was conducted in 3 days, Monday, Tuesday and Thursday. The instruments of this study were observation, interviews, questionnaires, and documentation. Data analysis techniques in this study using the Likers scale. Results of the study: 1) Motivation is needed in coaching athletes. Between the two forms of motivation is more dominant internal motivation even though it is not separated from external motivation in the field or at home. 2) The trainer is very influential in coaching so the trainer must have a good foundation. The trainer already has a license and has participated in FILANESIA training, but cannot carry out the training program that he has made well because of incomplete infrastructure. 3) Infrastructure facilities at MENARA FC are sufficient but still unable to cope with all forms of training provided by the coach, there are still many that must be completed]]>
<![CDATA[Differences In The Effect Of Plyometric Exercise Front Jump And Side Jump Against The Explosion Of Limbs In The Volleyball ]]>
<![CDATA[Dio Leowanda]]>;
<![CDATA[Ronni Yenes]]>
<![CDATA[ Performa Vol 4 No 02 (2019): Performa Olahraga ]]>
Publisher : <![CDATA[Universitas Negeri Padang ]]>
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DOI: 10.24036/jpo105019
<![CDATA[Based on the experience of researchers while practicing training at the Semen Padang club, the causes of athletes do not have a good jump. One of them is the physical ability of leg muscle explosive power. This type of research is quasi-experimental, this study aims to determine the differences in the effect of Plyometric Exercise Front Jump and Side Jump Against the Explosion of Limbs in the Volleyball Athlete's Son Semen Padang Junior U-18. This research was conducted in June to July 2019 in Semen Padang Padang. The sample in this study were 12 athletes, the data analysis technique used the t test. Based on data analysis in this study using the T-Test. The results of data processing in this study are 1) obtained tcount (7.19) > ttable (2.57), meaning that the application of the front jump method can increase leg muscle explosive power, 2) obtained tcount (7, 43) > ttable (2, 57), meaning that the application of the side jump method can increase leg muscle explosive power, 3) obtained tcount (0.33) < ttable (2.57), meaning that the application of the front jump method and the side jump method can both increase the leg muscle explosive power, where the side jump method shows better results in increasing leg muscle explosive power.]]>
<![CDATA[The Effect of Interval Squat Thrust Training and Circuit Training Against Swimming Speed of 50 Meters Breastsroke ]]>
<![CDATA[Iqbal Risman]]>;
<![CDATA[Adnan Fardi]]>
<![CDATA[ Performa Vol 4 No 02 (2019): Performa Olahraga ]]>
Publisher : <![CDATA[Universitas Negeri Padang ]]>
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DOI: 10.24036/jpo107019
<![CDATA[Ability of swimming 50 meters breaststroke swimming subjects specializing in FIK UNP coaching is the background of research problems. This study aims to determine the effect of interval squat thrust training and circuit training exercises on swimming speed of 50 meters breaststroke. Type of experimental research, two groups pretest-posttest. The population of swimming students specializing in FIK UNP training is 26 people, 21 men and 5 women. Sampling was done by purposive sampling technique, which is 18 men. Data collection by carrying out the initial test and final test swimming speed of 50 meters breaststroke. The data analysis technique uses the mean different test formula (t test) significant level α = 0.05. From the analysis of the data the results are obtained: there is a significant effect of interval squat thrust training on swimming speed of 50 meters breaststroke (12.94 th> tb.86) from mean 62.32 to 58.99 seconds. There is a significant effect of circuit training exercises on swimming speed of 50 meters breaststroke (11.03 th> 1.86) from mean 63.96 to 59.61 seconds. There was no significant difference between squat thrust training at intervals with circuit training with swimming speed of 50 meters breaststroke (th 0.1206 <tb 1.86).]]>
<![CDATA[The Effect of Weight Training Using Tools on Chest Pass Ability ]]>
<![CDATA[Yolly Devira]]>;
<![CDATA[witarsyah -]]>
<![CDATA[ Performa Vol 4 No 02 (2019): Performa Olahraga ]]>
Publisher : <![CDATA[Universitas Negeri Padang ]]>
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DOI: 10.24036/jpo108019
<![CDATA[The problem in this research is the lack of ability of the athlete basketball chest pass Batavia club Padang. The purpose of this study to determine the effect of weight training is there to use the tool in the ability of the athlete basketball chest pass Batavia club Padang. This study is a quasi-experimental research. The research was conducted on July 4 until August 7th, 2019 in Padang Development high school basketball court. The population in this study as many as 22 people consisting of 10 sons and 12 daughters. The sample in this study is the son of basketball athletes sma level of development of Padang about 10 people. The study was conducted as many as 16 times in one week a meeting where there are four times the exercise. Instruments in this study using Wallbounce Basketball Passing Test. Data analysis techniques in this study using the formula t test. From the research and hypothesis testing can be concluded that there is a significant effect of strength training using a tool on the ability of the athlete basketball chest pass Batavia club Padang.]]>
<![CDATA[Contribution of Reaction Speed and Arm Muscle Strength to Backhand Punch Ability in Tennis ]]>
<![CDATA[Syakad Al Fakhi]]>;
<![CDATA[Eri Barlian]]>
<![CDATA[ Performa Vol 4 No 02 (2019): Performa Olahraga ]]>
Publisher : <![CDATA[Universitas Negeri Padang ]]>
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DOI: 10.24036/jpo110019
<![CDATA[This study aims to see how much the contribution of reaction speed and arm muscle strength to the backhand ability of students at the Faculty of Sport Science, Padang State University.This research method is correlation. The population in this study were students who took part in the tennis court classes and only 20 male students were sampled, using a purposive sampling technique. This research was conducted on September 24, 2019, taking place in the indoor tennis court of the Faculty of Sport Science, Padang State University. Reaction velocity data were taken with the whole body reaction test, arm muscle strength with a two hand medicine ball put test, and the ability to test the ability of backhand tennis court. The data analysis technique of this study used the requirements analysis test technique, namely the normality test and continued with product moment correlation analysis, multiple correlation then continued with the regression test.The results of data analysis show that: (1). There is a contribution between reaction speed and backhand capability, which is 16%; (2) there is a contribution between the strength of the arm muscles towards the ability to backhand, which is 30%; (3) there is a contribution between reaction speed and arm muscle strength together to the backhand ability, which is 36%.]]>
<![CDATA[Effects of Exercise Aerobic Endurance Against Shooting Ability ]]>
<![CDATA[Dinda zona fitri]]>;
<![CDATA[Argantos .]]>
<![CDATA[ Performa Vol 4 No 02 (2019): Performa Olahraga ]]>
Publisher : <![CDATA[Universitas Negeri Padang ]]>
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DOI: 10.24036/jpo111019
<![CDATA[This study aims to determine the development of martial arts degree training, in improving athletes' achievements, it is expected that this research can contribute information for input for fostering achievement achievements. This research is a qualitative research using observation, interview and documentation data collection methods. The data analysis technique used is qualitative data analysis technique. The results of the study are: (1) The quality of the trainers at SATLAT SMAN 1 Batang Anai, Padang Pariaman Regency can be categorized as good, based on the results of data analysis conducted. (2) Sources of funding at SATLAT SMAN 1 Batang Anai, Padang Pariaman Regency are in accordance with Indonesian Law No. 3 of 2005 concerning the National Sports System, but are still categorized as not good, because funding at SATLAT SMAN 1 Batang Anai, Kabupaten Padang Pariaman only relies contributions from athletes. (3) Infrastructure facilities at SATLAT SMAN 1 Batang Anai, Padang Pariaman Regency are generally categorized as good, this can be seen from the adequate training equipment and training grounds.]]>
