cover
Contact Name
Defliyanto
Contact Email
defliyanto@unib.ac.id
Phone
+6281380737343
Journal Mail Official
gymnastics.penjas@unib.ac.id
Editorial Address
Jalan Raya Raden Fatah No. 100, Kel. Pagar Dewa kec. Selebar, Kota Bengkulu, Bengkulu, Indonesia 38211.
Location
Kota bengkulu,
Bengkulu
INDONESIA
SPORT GYMNASTICS: Jurnal Ilmiah Pendidikan Jasmani
Published by Universitas Bengkulu
ISSN : -     EISSN : 2746055X     DOI : 10.33369/sg
Description : SPORT GYMNASTICS: Jurnal Ilmiah Pendidikan Jasmani, It is a place for the dissemination and publication of research results from undergraduate theses or final assignments for Undergraduate Study Program Physical Education which is the duty of every student to upload scientific work as a condition for graduation and graduation. The article was written with the supervisor and was published online after going through a review process by two reviewers and the editorial team. The article also has been through the Plagiarism Check using turnitin. Focus and Scope : SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani, bianually publishes research on various aspects of the sports and exercise sciences, physical education, health, sports, physical, recreation and others, articles written in Indonesian and English. Sub topics can be as follows: 1. Physical Education 2. Sports 3. Health 4. Physical 5. Recreation 6. Biomechanics 7. Physiology 8. Anatomy 9. Psychology 10. Sports medicine 11. Sports nutrition 12. The learning model 13. The learning methods
Arjuna Subject : Umum - Umum
Articles 168 Documents
Pengaruh Latihan Metode Drill Terhadap Ketepatan Shooting Futsal Pemain FORKIP UNIB: The Effect of Drill Method Training on the Accuracy of Shooting Futsal UNIB FORKIP Players Abima Rizki; Ari Sutisyana; Bogy Restu Ilahi
SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani Vol. 4 No. 1 (2023): April
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/gymnastics.v4i1.24551

Abstract

Abstrac This study aims to determine the effect of drill method training on the accuracy of shooting futsal for UNIB FORKIP players. This research is a quasi-experimental research. In this experimental study, the sample used was 25 players/students. Based on the results of research and discussion, this study concludes that the effect of drill method training on the accuracy of shooting futsal for FORKIP UNIB players states that the final test with t count is 5.017 from the day of t test and the t table value is 1.713, meaning Ha is accepted, meaning that there is a significant effect, between drill method training on shooting accuracy of UNIB FORKIP futsal players. Keywords: Drill Method Training, Shooting Accuracy, UNIB FORKIP
Analisis Keterampilan Latihan Egrang Siswa Putra Dan Putri Berdasarkan Kemampuan Keseimbangan Koordinasi Mata Tangan Dan Koordinasi Mata Kaki Di Man 1 Lebong: Analysis of Stilt Training Skills for Male and Female Students Based on the Ability to Balance Eye-Hand Coordination and Eye-Foot Coordination in Man 1 Lebong Andin Saputra; Tono Sugihartono; Ari Sutisyana
SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani Vol. 4 No. 1 (2023): April
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/gymnastics.v4i1.24613

Abstract

Abstract This study aims to determine the level ofstilt training skills of male and female students based on the ability to balance hand-eye coordination and eye-foot coordination in man 1 lebong. This study uses quantitative descriptive research with survey methods, data collection techniques with tests and measurements, stork stand test instruments, throw and catch balls, mitchel soccer tests, and stilt playing tests. The subjects in this study were 30 students. the results of data analysis, description, testing of research results, and discussion, it can be concluded that the level ofStilt training skills of male and female students based on the ability to balance hand eye coordination and eye-foot coordination in Man 1 Lebongis in the "Good" category. Keywords: Balance, Eye Hand Coordination, Eye Toe Coordination, Stilts
Pengaruh latihan circuit traning daya tahan untuk meningkatkan kesegaran jasmani pemain sepakbola u-12 SSB abhiseva Bengkulu tengah: The effect of endurance circuit training exercises to improve the physical fitness of U-12 soccer players at SSB Abhiseva Bengkulu, Central Bengkulu Xoterik Erik; Syafrial; Bogy Restu Ilahi
SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani Vol. 4 No. 1 (2023): April
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/gymnastics.v4i1.24629

Abstract

ABSTRACT Xoterik (2018) : The Effect of Endurance Circuit Training Exercises to Improve Physical Freshness of U-12 Football Players at SSB Abhiseva Bengkulu Tengah. The purpose of this study is to determine whether U-12 soccer players at SSB Abhiseva Bengkulu Tengah are more physically fit after participating in endurance circuit training.The experimental approach is the research strategy utilized in this study.Twenty people, all U-12 players from Abhiseva Central Bengkulu, participated in this study.The findings of this study can be seen, with an increase in the average score of 15.12 following treatment with the Endurance Circuit Training Training Method from the initial value of 11.00.In addition to the increase in the average value of the final test (Post-Test), the analysis of the data description reveals that in the initial test, there were no samples with a Physical Freshness Level value. As many as 3 people (15%) received a very poor classification, 16 people (80%) received a poor classification, 1 person (5%) received a moderate classification, and no players received good or excellent classifications.In the meantime, scores increased on the final test (Post-Test), with as few as three people (15 percent) falling into the "less" category, as many as fourteen people (70 percent) achieving a "moderate" classification, as few as three people (15 percent) falling into the "good" category, and no one attaining a "very good" classification.The exercises were carried out for sixteen meetings as part of the implementation of this Circuit Training Method.There are six training stations, and each student training station performs a predetermined exercise task continuously for 30 to 60 seconds before moving on to the next training station, where the training load gradually increases.in the training program beforehand.It was demonstrated that the final test, or Post-Test, that was administered following the training process was more difficult than the initial test, or Pre-Test.The fact that the Circuit Training Method significantly improves Abhiseva Bengkulu Tengah Players' physical freshness indicates that the tcount value (7.86) is greater than the ttable value (1.725).. Keywords: Endurance Circuit Training, Increase Physical Freshness
Tingkat kebugaran jasmani pemain sepakbola pada club tiram danau usia 16-19 tahun Bengkulu tengah : Physical fitness level of football players at the lake oyster club aged 16-19 years Central Bengkulu Ryan Manca Putra; Andika Prabowo; Oddie Barnanda Rizky
SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani Vol. 4 No. 1 (2023): April
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/gymnastics.v4i1.26526

Abstract

Abstrak Penelitian ini bertujuan untuk mengetahui tingkat kebugaran jasmani pada Pemain Sepakbola Club Tiram Danau Usia 16 – 19 Tahun Bengkulu Tengah. Jenis penelitian ini adalah penelitian deskriptif kualitatif. Sampel penelitian berjumlah 20 orang. Instrumen yang digunakan dalam penelitian ini adalah Tes TKJI yang terdiri dari: Tes Lari 60 Meter, Tes Angkat Tubuh (60 detik pa), Tes Baring duduk 60 detik, Tes loncat tegak dan Tes jarak jauh (1.200 m pa). Klasifikasi untuk hasil Tes Kebugaran Jasmani Keseluruhan diperoleh kesimpulkan bahwa Tes Kebugaran Jasmani pada Pemain Sepakbola Club Tiram Danau Usia 16 – 19 Tahun Bengkulu Tengah yang dilakukan oleh 20 pemain sepakbola dalam kategori baik yakni sebanyak 3 orang atau dengan persentase 15%, kategori kurang sebanyak 2 orang atau dengan persentase 10% dan sedang yakni sebanyak 15 pemain sepakbola atau dengan persentase sebesar 75%. Artinya tingkat kebugaran jasmani pada Pemain Sepakbola Club Tiram Danau Usia 16 – 19 Tahun Bengkulu Tengah berada dalam kategori sedang sebanyak 15 atau 75%.
Pengaruh Latihan Koordinasi dan Kelincahan Terhadap Keterampilan Passing Atas Atlet Bola Voli Putra Universitas Negeri Malang Tahun 2022: The Influence of Coordination and Agility Training on Passing Skills for Volleyball Athletes State University of Malang Siska Ervi Andini
SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani Vol. 4 No. 1 (2023): April
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/gymnastics.v4i1.27107

Abstract

AbstrakLatihan koordinasi dan kelincahan merupakan komponen kemampuan motorik yang mampu mengoptimalkan keterampilan passing atas bola voli, teknik dasar yang wajib dijangkau oleh atlet bola voli untuk menghadapi berbagai kejuaraan yaitu keterampilan dalam melakukan passing atas. Studi ini bertujuan untuk mengetahui bagaimana dampak latihan koordinasi dan kelincahan terhadap keterampilan passing atas atlet bola voli putra Universitas Negeri Malang tahun. Menggunakan jenis penelitian kuantitatif dengan metode eksperimen dan rancangan one group pretest-posttest design. Pada studi ini menggunakan sampel berjumlah 20 atlet, dan program latihan dilakukan selama 18 kali pertemuan. Tes Keterampilan passing atas dilakukan sebanyak dua kali yaitu pretest dan posttest setiap tesnya diberikan tiga kesempatan. Hasil uji paired sample t-test didapatkan bahwa nilai signifikansi 0,000<0,05, ini menunjukkan bahwa terdapat pengaruh dari perlakuan yang telah diberikan dan membuktikan bahwa hipotesis nihil (h0) ditolak serta hipotesis kerja (h1) diterima. Bersumber dari hasil penelitian bisa disimpulkan bahwa program latihan yang diberikan berpengaruh terhadap keterampilan passing atas atlet bola voli Universitas Negeri Malang.
Pengaruh Latihan Beban Dumbell Terhadap Kemampuan Servis Atas Ekstrakurikuler Bola Voli Putra SMKN 3 Seluma: The effect of dumbell weight tranining on service ability for men’s volleyball extracurricular at SMKN 3 Seluma M. Alan Yosep Hidayat Saputra; Dian Pujianto; Andika Prabowo
SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani Vol. 4 No. 2 (2023): Oktober
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/gymnastics.v4i2.27221

Abstract

This study aims to determine the effect of dumbbell weight training on the service ability of volleyball extracurricular at SMKN 3 Seluma. This study refers to a quantitative research approach with the type of research used is an experiment. The population in this study were all male students who took part in volleyball extracurricular at SMKN 3 Seluma, while the sample in this study used total sampling as many as 30 people. The instrument used is a top service eability test. The test results show that there is an effect of dumbbell weight training on the ability to serve up. Hypothesis testing shows the value of t count 9.576 > t table 2.048, so it shows that ho is rejected and ha is accepted, which means that there is a significant effect on increasing the top serviceability after being treated with the dumbbell weight training method.Keywords: Ability, Dumbell, Extracurricular, Volleyball
Profil Kebugaran Jasmani Aspek Daya Tahan Vo2max Siswa SD Negeri 27 Bengkulu Tengah: Profile of Physical Fitness Aspects of Endurance VO2 Max of Students at SDN 27 Bengkulu Tengah Pirsan; Tono Sugihartono; Ari Sutisyana
SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani Vol. 4 No. 2 (2023): Oktober
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/gymnastics.v4i2.27305

Abstract

ABSTRACT The purpose of  study was to determine the  physical fitness profile of the VO2 Max endurance aspect of the students of  SD Negeri 27 Bengkulu Tengah. This type of research was descriptive qualitative  research. The research subjects were students in grades III, IV, V and VI of SD Negeri 27 Bengkulu Tengah. To analyze the file , the researcher used the multi fitness test (MFT)VO2 Max instrument (arrival back and forth 20 meters). The results of file analysis obtained 21 (29.16%) male students with a value score of VO2 Max <25 with a very bad category, 33 (45 ,83%) of male students with a value score of VO2 Max 25.0 - 33.7 category with a poor category, 17 (23.61%) male students with a value score of VO2 Max 33.8 - 42.5 in the medium category, 1 (1.38% )of male students with a value score of VO2 Max 42.6 was in the good category and 0 (0%) no male students in the very good category. The average V02max of  male students was at a value score of VO2 Max 28.91 with a poor category. Mean while, female students found 52 (72.22% ) female students with a value score of  VO2 Max <25 in the very bad category, 19 (26.38% ) female students with a value score of VO2 Max score 25.0 - 33.7 with bad category, 1(38% ) female student with a value score of VO2 Max 33.8 - 42.5 in the medium category, 0 (0%) no  female students in the good category and 0 (0%)  no female students in the very good category. The  average V02max of female students was at a value of 24,23 with a very poor category. The average results of physical fitness aspects of endurance VO2 Max students of  SD Negeri 27 Bengkulu Tengah were at a value of  26,57 with a bad category. Keywords: Physical Fitness, students of  SD Negeri 27 Bengkulu Tengah, Aspects of Endurance VO2 Max
Minat Siswa Dalam Mengikuti Pembelajaran PJOK Pada Satuan Pendidikan SMA/MA/SMK Negeri di Kota Bengkulu: Students' Interest in Participating in PJOK Learning at State SMA/MA/SMK Education Units in Bengkulu City Andi Saputra; Tono Sugihartono; Septian Raibowo
SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani Vol. 4 No. 2 (2023): Oktober
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/gymnastics.v4i2.29139

Abstract

Penelitian ini bertujuan untuk mengetahui karakteristik minat siswa dalam mengikuti pembelajaran PJOK pada satuan pendidikan SMA/MA/SMK Negeri di Kota Bengkulu. Penelitian ini menggunakan metode kualitatif. Subjek dalam penelitian ini adalah 54 orang siswa, masing-masing terdiri dari 18 orang siswa SMA Negeri, 18 orang siswa MA Negeri dan 18 orang siswa SMK Negeri di Kota Bengkulu. Instrumen dan teknik pengumpulan data yang digunakan dalam penelitian ini adalah kuisioner, wawancara dan dokumentasi. Adapun hasil penelitian yang sudah dilakukan di SMA/MA/SMK Negeri dilihat dari indikator perasaan, ketertarikan, perhatian, dan keterlibatan. Untuk SMA Negeri diperoleh hasil sebesar (74.06%) dikategorikan tinggi, MA Negeri diperoleh hasil sebesar (60.04%) dikategorikan sedang, dan SMK Negeri diperoleh hasil sebesar (72.74%) dikategorikan tinggi.
Analisis Tingkat Kondisi Fisik Pada Atlet Atletik Putri di Pusat Pendidikan Latihan Pelajar (PPLP) Provinsi Bengkulu: Analysis of the Level of Physical Conditions in Female Athletic Athletes at the Bengkulu Province Student Training Education Center (PPLP) Tria Indriani; Syafrial; Yahya Eko Nopiyanto
SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani Vol. 4 No. 2 (2023): Oktober
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/gymnastics.v4i2.29171

Abstract

Tujuan penelitian ini adalah untuk mengkaji tingkat kebugaran jasmani atlet putri di Pusat Pendidikan Latihan Pelajar (PPLP) Provinsi Bengkulu. Penelitian ini akan menggunakan metode kualitatif. Enam atlet putri PPLP Provinsi Bengkulu menjadi subjek penelitian. Prosedur untuk mengumpulkan data yang mencakup tes, wawancara, dan dokumentasi. Teknik analisis data digunakan yaitu analisis deskriptif dengan teknik persentase. Hasil dari penelitian ini berdasarkan dari 7 komponen tes yang dilakukan yaitu, daya tahan atlet putri kategori sangat baik, kekuatan otot perut atlet putri kategori sangat baik, power otot tungkai atlet  putri pada kategori sangat baik, kecepatan atlet putri berada pada kategori  sangat baik, kelentukan atlet putri kategori sangat baik,  kekuatan otot lengan atlet putri berada pada kategori sangat baik, dan  keseimbangan atlet putri berada pada kategori sangat baik. Kondisi fisik  yang dimiliki atlet atletik putri di pusat pendidikan latihan pelajar (PPLP) Provinsi Bengkulu dapat disimpulkan bahwa kondis fisik atlet atletik putri berada pada kategori sangat baik sangat baik.  
Implementasi Pembelajaran Dengan Metode Bermain Dalam Meningkatkan Kemampuan Gerak Dasar Lokomotor Siswa Kelas III SD Negeri 38 Kota Bengkulu: Implementation Of Learning With The Play Method In Improving The Basic Locomotor Movement Ability Of Grade III students of SD Negeri 38 Bengkulu City Heriska Febriani; Arwin; Andika Prabowo
SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani Vol. 4 No. 2 (2023): Oktober
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/gymnastics.v4i2.29174

Abstract

Penelitian ini bertujuan untuk mengetahui apakah penggunaan teknik bermain dalam pembelajaran PJOK dapat meningkatkan gerak gerak gerak dasar siswa kelas III. Peneliti menggunakan pendekatan Penelitian Tindakan Kelas (PTK) dalam penelitian ini. 25 anak SDN 38 Kota Bengkulu kelas III A menjadi subjek penelitian. Penelitian ini dilaksanakan dalam dua siklus, dengan masing-masing siklus terdiri dari empat tahap sebagai berikut: (1) perencanaan; (2) implementasi; (3) pengamatan; dan (4) refleksi. Pada kegiatan awal, pengamatan terhadap proses belajar mengajar dengan menggunakan teknik bermain untuk pembelajaran PJOK menghasilkan hasil rata-rata untuk pra siklus sebesar 55.11%, siklus I sebesar 60.77%, dan siklus II sebesar 87.55%. Kesimpulan dari penelitian ini ialah, menerapkan metode bermain dalam pembelajaran PJOK dapat meningkatkan kemampuan gerak dasar lokomotor siswa

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