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INDONESIA
Indonesian Journal for Physical Education and Sport
Published by Universitas Negeri Semarang
ISSN : 27236803     EISSN : 27744434     DOI : https://doi.org/10.15294/inapes
Core Subject : Health,
Health Professions
The journal covers all aspects of Physical Education and Sport Comparative PE and Sport Coaching Science, Games, Individual Sports, Kinanthropometry, Kinesiology, Military sports, Motor Learning and Control, Neuromotor Psychology, Philosophy of Sport, Political Science of Sport, Sociology of Sport, Sport and Exercise Physiology, Sport and Exercise Psychology, Sport Facilities, Sport for All, Sport History, Sport Information, Sport Management, Sport Pedagogy, Sports Law, Sports Medicine,
Arjuna Subject : Profesi Kesehatan - Terapi Fisik, Olah Raga dan Rehabiltasi
Articles 430 Documents
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Tingkat Kemampuan Gerak Motorik Kasar Siswa Kelas IV & V Sekolah Dasar Negeri 1 Gulang Kecamatan Mejobo Kabupaten Kudus
Indonesian Journal for Physical Education and Sport Vol 3 No 2 (2022): November 2022
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/inapes.v3i2.59848

Abstract

Physical growth and motor development can be influenced by several factors, internally and even externally, in physical growth it is clearly seen that there are differences in motor development as well as differences, this occurs according to the physical activities carried out by students. The problem of this research is to “How big is the gross motoric ability of the upper grade students of SD Negeri 1 Gulang, Mejobo District, Kudus Regency"? This research design uses quantitative descriptive research with test and measurement survey methods. The population of this study was the IV and V graders of SD Negeri 1 Gulang, Mejobo District, Kudus Regency. The IV grade students consist of 15 male students and 19 female students, in the V grade there are 13 male students and 20 female students. The method used in this study is a survey method. Based on the results of the study, it was found that the results of the gross motor skills of grade IV and V grade students of SD Negeri 1 Gulang, Mejobo District, Kudus Regency obtained very good categories of 4%, good at 33%, moderate by 28%, less by 25%, and less once by 9%. Based on these results, it can be concluded that most of the gross motor skills of the IV and V graders of SD Negeri 1 Gulang, Mejobo District, Kudus Regency are categorized as “good”.
Pengaruh Plyometric Split Jump dan Double Leg Speed Hop Terhadap Kecepatan Tendangan Lurus
Indonesian Journal for Physical Education and Sport Vol 3 No 2 (2022): November 2022
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/inapes.v3i2.59884

Abstract

Pencak silat was an original Indonesian cultural art that has a deep meaning that involved physical and mental movements. Physical movement included techniques, one of which was a straight kick technique which was still not optimized for speed and correct straight kicks. This type of research was quantitative with a quasi-experimental method. The research design was a two group pretest-posttest design. The subject was the male pencak silat athlete at SMP 3 Blora. The sampling technique was total sampling. Data analysis used validity test, normality test, homogeneity test and hypothesis test: paired sample t test. Based on the paired sample t test, the mean values ​​were -9.067 and -8.370, meaning that there was an increase in the speed of straight kicks for male pencak silat athletes at SMP 3 Blora after being given treatment. Then it was concluded that there was an effect of plyometric split jump on the speed of straight kicks and there was an effect of plyometric double leg speed hop on the speed of straight kicks.
Profil Kondisi Fisik Atlet Bola Tangan Putri Kabupaten Demak Tahun 2022
Indonesian Journal for Physical Education and Sport Vol 3 No 2 (2022): November 2022
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/inapes.v3i2.60250

Abstract

This type of research is quantitative descriptive research with tests and measurements. The subjects in this study were demak regency women's handball athletes. The technique used for sampling is purposive sampling. Data collection techniques use test and measurement methods. The background of this research problem is the absence of a special physical trainer for male and female handball athletes in Demak Regency and the low motivation of athletes to do physical exercise. The problem with this study is that the level of physical condition of women's handball athletes in Demak Regency in 2022 is not yet known.The result of this study was that out of 16 athletes aged 17-21 years, there were 2 athletes categorized as very lacking, 1 athlete categorized as less, 7 athletes categorized as moderate, 4 athletes categorized as good, and 2 athletes categorized as excellent.Based on the results of the study, it can be concluded that the physical condition profile of women's handball athletes in Demak Regency is categorized as moderate.
Kondisi Fisik dan Teknik Atlet Pencak Silat Pagar Nusa Kabupaten Temanggung
Indonesian Journal for Physical Education and Sport Vol 3 No 2 (2022): November 2022
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/inapes.v3i2.60635

Abstract

Adi Setyawan. 2022. Physical and Technical Condition of Pagar Nusa Pencak Silat Athletes in Temanggung Regency. Thesis on Health & Recreation Physical Education / Health and Recreation Physical Education Study Program. Faculty of Sport Science. Semarang State University. Advisor Dr. Ipang Setiawan, S. Pd., M. Pd. Keywords: Pencak Silat, Physical Condition, Technique The background of this research is the Physical and Technical Condition of the Pagar Nusa Pencak Silat athletes in Temanggung Regency. pencak silat athletes who have good physical and technical skills will have a great chance of achievement. The problem in the research is how the physical conditions of strength, agility, speed, endurance, flexibility, accuracy, and agility are. Physical condition and technique are an interconnected entity because physical condition is the basis for maintaining stamina so that athletes stay focused when performing basic pencak silat techniques. The purpose of this study was to determine the physical conditions which include strength, agility, speed, endurance, flexibility, accuracy, and agility and the technical conditions of respect, stance, step patterns, punches, kicks, catch pad athletes, especially the Pagar pencak silat branch. Nusa in Temanggung Regency. This research uses quantitative research and uses descriptive percentage method with survey technique. With survey techniques and standardized tests with a population of 54 athletes. The samples used were 25 male athletes and 23 female athletes. The sampling technique used is purposive sampling. Researchers in this case are trying to describe or provide an overview of the state of the physical condition and technique of the Pagar Nusa pencak silat athlete, Temanggung Regency. The results of this study were the physical condition of the male pencak silat athletes from Pagar Nusa, Temanggung Regency, which had an average score of 3.25 in the medium category. The physical condition of the female pencak silat athlete in Pagar Nusa, Temanggung Regency, has an average score of 2.9 in the less category. The basic technical skills of the male pencak silat athletes, members of Pagar Nusa Pringsurat, Temanggung Regency have an overall average of 83.50% in the good category. The basic technical skills of female pencak silat athletes who are members of Pagar Nusa, Temanggung Regency have an overall average of 76.56% in the medium category. The conclusion of the study is that the physical ability of the male pencak silat athletes of Pagar Nusa in Temanggung Regency is in the moderate category. The physical ability of female pencak silat athletes from Pagar Nusa in Temanggung Regency is in the poor category. The technical ability of the male pencak silat athletes of Pagar Nusa in Temanggung Regency is in the good category. The technical ability of the female pencak silat athlete of Pagar Nusa in Temanggung Regency is in the medium category.
Kemampuan Guru Penjasorkes dalam Perencanaan Pelaksanaan dan Evaluasi Pembelajaran Pada SMK Negeri Sekabupaten Purbalingga
Indonesian Journal for Physical Education and Sport Vol 3 No 2 (2022): November 2022
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/inapes.v3i2.60720

Abstract

Physical education teachers' ability in the learning process has an impact on education, improving the quality and quality of education so that it affects the teaching and learning process. For this reason, the problem of this research is how the ability of physical education teachers in the learning process at SMK Negeri Sekabupaten Purbalingga is. The purpose of this study was to determine the ability of physical education teachers in the physical education learning process which includes the planning, implementation, and evaluation processes at SMK Negeri Sekabupaten Purbalingga. This research is a type of qualitative research with a descriptive approach. The results of the research are the ability of teachers in the learning process which includes planning done by making syllabus and lesson plans, the process of implementing physical education learning is carried out in face-to-face meetings, and the assessment process is carried out through three aspects of affective, cognitive, and psychomotor. The conclusion of this study is that the ability of teachers in the physical education learning process which includes planning, implementation, and evaluation at SMK Negeri Sekabupaten Purbalingga is quite good.
Tingkat Kebugaran Jasmani Dan Hasil Belajar Siswa Dalam Pembelajaran Pendidikan Jasmani Di SMP Negeri Kota Pekalongan
Indonesian Journal for Physical Education and Sport Vol 3 No 2 (2022): November 2022
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/inapes.v3i2.60760

Abstract

Latar belakang pada permasalahan ini adalah bagaimana tingkat kebugaran jasmani siswa dan hasil belajar pendidikan jasmani siswa SMP Negeri 7, 8, 11, dan 14 Kota Pekalongan. Tujuan pada penelitian ini adalah untuk mengetahui tingkat kebugaran jasmani dan hasil belajar pendidikan jasmani siswa, serta untuk mengetahui hubungan antara tingkat kebugaran jasmani terhadap hasil belajar pendidikan jasmani siswa SMP Negeri 7, 8, 11, dan 14 Kota Pekalongan. Metode penelitian ini menggunakan metode survei dengan pendekatan deskriptif kuantitatif. Populasi dalam penelitian ini adalah siswa kelas VIII SMP Negeri 7, 8, 11, dan 14 Kota Pekalongan tahun 2022 yang semuanya berjumlah 828 siswa, dengan sampel dalam penelitian ini yaitu menjadi 82 siswa menggunakan teknik proposional random sampling. Hasil penelitian menunjukkan tingkat kebugaran jasmani dan hasil belajar siswa kelas VIII dalam pembelajaran pendidikan jasmani di SMP Negeri 7, 8, 11, dan 14 Kota Pekalongan tahun 2022 mempunyai hubungan yang signifikan. Untuk besaran nilai korelasi pada SMP Negeri 7 (r=0,676) dan SMP Negeri 8 (r=0,610) Pekalongan menunjukkan kategori kuat, sedangkan SMP Negeri 11 (r=0,551) dan SMP Negeri 14 (r=0,558) Pekalongan menunjukkan kategori cukup. Setiap sekolah mempunya nilai yang berbeda dengan terdapat kategori besaran korelasinya masing-masing, hal tersebut terjadi dengan adanya faktor lainnya dalam mempengaruhi hasil belajar siswa disamping faktor kebugaran jasmani siswa yang mendominasi pada masing-masing sekolah. Saran penulis yaitu diharapkan dari pihak sekolah untuk tetap memperhatikan kondisi kebugaran jasmani siswanya masing-masing, serta kondisi lainnya dimana hal tersebut berpengaruh juga pada hasil belajar siswa itu sendiri. Disamping itu siswa juga harus memahami kondisinya masing-masing, dan tetap harus menyadari aktivitas jasmani masih mempunyai peran sebagai alat untuk mencapai tujuan pendidikan yang mencakup fisik, intelektual, emosional, sosial, moral, dan spiritual.
Perbedaan Model Latihan Bola Gantung dan Tenvol terhadap Efektivitas Peningkatan Pukulan Smash Open pada Atlet Puteri Kategori Pemula Klub Bola Voli Mitra Gabus Kabupaten Grobogan Tahun 2022
Indonesian Journal for Physical Education and Sport Vol 3 No 2 (2022): November 2022
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/inapes.v3i2.60817

Abstract

Smash si a technique in volleyball Thar si often Led do gaet additional points. While The smash technique Thar si pften applied si The open smash technique. Do master The open smash, athletes cam Ude The hanging All Ana tenvol Training model whisch ain do improve The open smash ability for female athletes Cho ari in The beginner category. This Research Led quantitative Research methods Bay appliying eksperimental techniques where reseachers Seed 16 female athletes in The beginner category as samples Ana devided hem Tinto Two Group, namely The tenvol Group Ana The hanging All Group. The Renault of The Study: (1) hanging All exercise has a signifikan effect.(2- tailed) of 0.000 < les Ethan The significance level of 0.05, The hypothesis si accepted. (2) tenvol exercise has a signifikan value (2-tailed) 0f < 0.000 less Ethan The significance level of 0.05, The hypothesis si accepted. (3) The hanging All Ana tenvol exercise Ade significantly (2-tailed) of 0.038 with The Post-test level obtained in The hanging All Group of 63.38 and in The tenvol Group of 57.50. The conclusion of The Study si Thar hanging All exercise ari Moore effective for enchancement of smash open strokes in female athletes in The beginner category.
Survei Tingkat Kondisi Fisik Atlet Remaja Ikatan Pencak Silat Indonesia (IPSI) Kota Tegal Tahun 2022
Indonesian Journal for Physical Education and Sport Vol 3 No 2 (2022): November 2022
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/inapes.v3i2.60875

Abstract

Atlet pencak silat remaja IPSI Tegal masuk ke IPSI melalui seleksi POPDA tingkat Kota Tegal sesuai kelas lomba, sehingga belum diketahui kondisi fisiknya. Sehingga tujuan dari penelitian ini adalah untuk mengetahui tingkat kondisi fisik dan rata-rata kondisi fisik atlet pencak silat remaja IPSI Kota Tegal Tahun 2022. Metode penelitian ini menggunakan deskriptif kuantitatif dengan sampel sebanyak 17 atlet putra dan putri. Hasil akhir penelitian dianalisis secara deskriptif persentase. Populasinya adalah atlet pencak silat remaja IPSI Kota Tegal. Pengambilan sampel menggunakan sampling jenuh dengan mengambil seluruh populasi yang ada. Dari penelitian ini diperoleh hasil: (1) Daya tahan paru kategori sangat rendah pada atlet putra (70%) dan atlet putri (100%). (2) Daya tahan otot lengan dalam kategori sangat baik untuk atlet putra (50%) dan atlet putri (71,43%). (3) Tingkat kelincahan kategori laki-laki baik (40%), kategori perempuan sedang (57,14%). (4) Tingkat kelenturan dalam kategori sempurna adalah laki-laki (70%) dan perempuan (71,43%). (5) Tingkat kekuasaan baik laki-laki (50%) dan perempuan (71%). Kesimpulan dari uji kondisi fisik menunjukkan rata-rata kemampuan daya tahan paru berada pada kategori sangat rendah. Daya tahan otot lengan berada pada kategori sangat baik dan daya tahan otot perut untuk atlet putra berada pada kategori baik, atlet putri berada pada kategori sangat baik. Tingkat kelincahan berada pada kategori cukup. Tingkat kelenturannya termasuk dalam kategori sempurna. Tingkat daya dalam kategori baik. (3) Tingkat kelincahan kategori laki-laki baik (40%), kategori perempuan sedang (57,14%). (4) Tingkat kelenturan dalam kategori sempurna adalah laki-laki (70%) dan perempuan (71,43%). (5) Tingkat kekuasaan baik laki-laki (50%) dan perempuan (71%). Kesimpulan dari uji kondisi fisik menunjukkan rata-rata kemampuan daya tahan paru berada pada kategori sangat rendah. Daya tahan otot lengan berada pada kategori sangat baik dan daya tahan otot perut untuk atlet putra berada pada kategori baik, atlet putri berada pada kategori sangat baik. Tingkat kelincahan berada pada kategori cukup. Tingkat kelenturannya termasuk dalam kategori sempurna. Tingkat daya dalam kategori baik. (3) Tingkat kelincahan kategori laki-laki baik (40%), kategori perempuan sedang (57,14%). (4) Tingkat kelenturan dalam kategori sempurna adalah laki-laki (70%) dan perempuan (71,43%). (5) Tingkat kekuasaan baik laki-laki (50%) dan perempuan (71%). Kesimpulan dari uji kondisi fisik menunjukkan rata-rata kemampuan daya tahan paru berada pada kategori sangat rendah. Daya tahan otot lengan berada pada kategori sangat baik dan daya tahan otot perut untuk atlet putra berada pada kategori baik, atlet putri berada pada kategori sangat baik. Tingkat kelincahan berada pada kategori cukup. Tingkat kelenturannya termasuk dalam kategori sempurna. Tingkat daya dalam kategori baik. 43%). (5) Tingkat kekuasaan baik laki-laki (50%) dan perempuan (71%). Kesimpulan dari uji kondisi fisik menunjukkan rata-rata kemampuan daya tahan paru berada pada kategori sangat rendah. Daya tahan otot lengan berada pada kategori sangat baik dan daya tahan otot perut untuk atlet putra berada pada kategori baik, atlet putri berada pada kategori sangat baik. Tingkat kelincahan berada pada kategori cukup. Tingkat kelenturannya termasuk dalam kategori sempurna. Tingkat daya dalam kategori baik. 43%). (5) Tingkat kekuasaan baik laki-laki (50%) dan perempuan (71%). Kesimpulan dari uji kondisi fisik menunjukkan rata-rata kemampuan daya tahan paru berada pada kategori sangat rendah. Daya tahan otot lengan berada pada kategori sangat baik dan daya tahan otot perut untuk atlet putra berada pada kategori baik, atlet putri berada pada kategori sangat baik. Tingkat kelincahan berada pada kategori cukup. Tingkat kelenturannya termasuk dalam kategori sempurna. Tingkat daya dalam kategori baik. Tingkat kelincahan berada pada kategori cukup. Tingkat kelenturannya termasuk dalam kategori sempurna. Tingkat daya dalam kategori baik. Tingkat kelincahan berada pada kategori cukup. Tingkat kelenturannya termasuk dalam kategori sempurna. Tingkat daya dalam kategori baik.
Pengaruh Pemberian Gymnastic Exercise Terhadap Keseimbangan Anak Usia 11-12 Tahun di SD N 03 Banjarharjo Kabupaten Karanganyar
Indonesian Journal for Physical Education and Sport Vol 3 No 2 (2022): November 2022
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/inapes.v3i2.60892

Abstract

Physical education learning Physical education learning at SD N 03 Banjarharjo was disrupted due to the covid-19 outbreak that hit the world, this made learning abolished which resulted in physical education learning being entirely done online. This makes the lack of balance and other activities. The purpose of this study was to determine the effect of giving gymnastics exercise on the balance of children aged 11 to 12 years at SD N 03 Banjarharjo. The method used in this research is experimental. experiment. The research method used to find the effect of certain treatments on others under controlled conditions. This study uses the One-Group Pretest Posttest DesignFrom the results of the study, it can be seen that based on the frequency distribution in the categorization of assessments, it can be seen that the data on balance skills skills of SDN 03 Banjarharjo students aged 11-12 years are 3 students (9%%) very good category, as many as 8 students (24.3%) good category, as many as 16 students (48.5%) in good enough category, as many as 6 students (18.2%) in poor category, and as many as 0 students (0%) in very poor category. From this study it can be concluded that there is a significant effect of gymnastics training on improving the balance of children aged 11-12 years at SDN 03 Banjarharjo, with t count 4.370 > t table 2.040 and sig 0.000 <0.05. The mean result of the pretest was 0.92 seconds and the posttest was 3.53 seconds. This shows that the average travel time for the balance skills test after treatment is longer, which means there is an increase in the balance skills of children aged 11-12 years at SDN 03 Banjarharjo. In this study, the product moment result was 0.617 which showed a positive effect. Suggestions for physical education teachers can use the results of this study as a guide to improve student balance at SD N 03 Banjarharjo.
Efektivitas Senam Kesegaran Jasmani Indonesia Bersatu 2018 Terhadap Peningkatan Kebugaran Jasmani Siswa Di Sd Negeri Mintaragen 2 Kota Tegal
Indonesian Journal for Physical Education and Sport Vol 3 No 2 (2022): November 2022
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/inapes.v3i2.60920

Abstract

The purpose of this study was to determine the effectiveness of gymnastics physical fitness Indonesia Bersatu 2018 to improve student fitness. This study is an experimental study, the subjects of this study are students of Class IV and V in SD Negeri Mintaragen 2 Kota Tegal with a total sample of 62 students. Design in this study using pre-test and post-test group. Treatment in this study is by Gymnastics physical freshness Indonesia Bersatu 2018, while for the test using TKJI. Data analysis techniques using descriptive statistics, normality test with one way anova, chi-square test, and difference test with T test. This study memeproleh average value with the results of pretest son daughter 12.89, pretest son 13.53, pretest daughter 12.43 and posttest son daughter 14.73, posttest son 15.31, posttest daughter 14.73. With the percentage increase between pretest to posttest son has an increase of 13.1%, for the presentation of the increase in daughter has an increase of 16%. The conclusion of this study that shows that the United Indonesia physical fitness Gymnastics 2018 is effective for improving students physical fitness.

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