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LALU USMAN ALI
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Jalan Rengganis Raya, Perumahan Kila Rengganis Blok E5 Bajur Kecamatan Labuapi, Kab. Lombok Barat, Provinsi Nusa Tenggara Barat, 83361
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Jurnal Ilmu Kesehatan dan Psikologi
Published by Alpatih Harapan Semesta
ISSN : -     EISSN : 3063847X     DOI : https://doi.org/10.70115/harapan
Core Subject : Health, Social,
Health Professions Medicine & Pharmacology Nursing Public Health Social Sciences
Harapan: Jurnal Ilmu Kesehatan dan Psikologi [e-ISSN: 3063-847X] adalah Jurnal Open Access yang diterbitkan oleh Yayasan Alpatih Harapan Semesta. Jurnal Harapan merupakan jurnal multidisiplin yang membahas terkait tentang ilmu kesehatan, kedokteran dan psikologi. Jurnal ini dimaksudkan untuk mengkomunikasikan hasil penelitian dan isu terkini multidisiplin tentang ilmu kesehatan, kedokteran dan psikologi. Harapan: Jurnal Ilmu Kesehatan dan Psikologi Diterbitkan oleh Yayasan Alpatih Harapan Semesta yakni dua kali setahun pada bulan Juni dan Desember
Arjuna Subject : Psikologi - Psikologi (Lain-Lain)
Articles 23 Documents
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Deprivasi Tidur dan Implikasinya terhadap Disregulasi Mahasiswa Semester 5 Tasawuf dan Psikoterapi Sri Andani Zajijilah
HARAPAN: Jurnal Ilmu Kesehatan dan Psikologi Vol. 3 No. 1 (2026): HARAPAN: Jurnal Ilmu Kesehatan dan Psikologi
Publisher : Alpatih Harapan Semesta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.70115/harapan.v3i1.391

Abstract

Sleep deprivation is a prevalent issue among university students and has become an increasingly significant concern due to its adverse effects on emotional well-being and academic performance. Fifth-semester students, who generally face intensive coursework, research assignments, and organizational responsibilities, are particularly vulnerable to insufficient sleep. This study aims to analyze the implications of sleep deprivation on the dynamics of emotional regulation among students in the Sufism and Psychotherapy Program by employing a qualitative case study approach. Data were collected through in-depth interviews, non-participant observations, and documentation involving selected participants who experienced recurring sleep deprivation during the academic semester. The data were analyzed using thematic analysis to identify patterns of emotional responses, coping strategies, and perceived academic consequences. The findings reveal that sleep deprivation substantially reduces students' ability to regulate emotions, leading to heightened emotional reactivity, irritability, anxiety, and difficulty managing academic pressure. Participants also reported diminished concentration, impaired reflective thinking, decreased motivation, and challenges in maintaining constructive interpersonal relationships with peers and lecturers. Despite employing various coping mechanisms rooted in spiritual reflection and emotional self-awareness, these strategies were often insufficient to offset the cumulative effects of chronic sleep loss. The study demonstrates that adequate sleep is not merely a physiological necessity but also a critical determinant of emotional resilience, cognitive functioning, and academic engagement. These findings highlight the importance of promoting healthy sleep habits and psychological support programs within higher education institutions to enhance students' emotional regulation, well-being, and overall academic success.
Ketiadaan Peran Ayah (Fatherless) terhadap Perkembangan Kepribadian dan Regulasi Emosi Anak Rafi Alqifary; Sri Nurhayati Selian
HARAPAN: Jurnal Ilmu Kesehatan dan Psikologi Vol. 3 No. 1 (2026): HARAPAN: Jurnal Ilmu Kesehatan dan Psikologi
Publisher : Alpatih Harapan Semesta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.70115/harapan.v3i1.434

Abstract

This study aims to examine how the absence of a father figure (fatherlessness) influences children's personality development and emotional regulation. Fatherlessness has become an increasingly significant issue in contemporary family studies, as the father's role extends beyond economic support to include emotional guidance, socialization, and the formation of children's psychological well-being. The absence of paternal involvement may hinder children's ability to regulate emotions, establish healthy interpersonal relationships, and develop positive self-concepts. This research employed a qualitative approach using a case study design. Data were collected through in-depth semi-structured interviews with three participants who experienced fatherlessness during their developmental years. The collected data were analyzed using thematic analysis to identify recurring patterns, meanings, and experiences related to emotional regulation and personality development. The findings indicate that the absence of a father figure contributes to emotional instability, reduced self-confidence, weakened self-control, feelings of insecurity, and challenges in building meaningful social relationships. Participants also reported experiencing greater vulnerability to stress and difficulties in managing negative emotions. Nevertheless, the study reveals that these adverse effects can be mitigated through the presence of supportive substitute figures, such as mothers, grandparents, extended family members, teachers, or mentors, as well as positive social environments that provide emotional security and consistent guidance. The study concludes that a father's presence plays a crucial role in fostering healthy personality development and effective emotional regulation. However, supportive family and community environments can function as protective factors that help children adapt and develop resilience despite experiencing fatherlessness.
Generasi Sandwich dan Kerentanan Kesehatan Mental: Analisis Implikasinya terhadap Perencanaan Pensiun Nada Jinani
HARAPAN: Jurnal Ilmu Kesehatan dan Psikologi Vol. 3 No. 1 (2026): HARAPAN: Jurnal Ilmu Kesehatan dan Psikologi
Publisher : Alpatih Harapan Semesta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.70115/harapan.v3i1.392

Abstract

Generasi sandwich merupakan kelompok individu usia produktif yang berada dalam tekanan peran ganda karena harus memenuhi kebutuhan orang tua lanjut usia sekaligus menanggung kehidupan anak atau anggota keluarga yang lebih muda. Fenomena ini semakin relevan untuk dikaji seiring meningkatnya usia harapan hidup, perubahan struktur keluarga, serta tekanan ekonomi rumah tangga yang kian kompleks. Penelitian ini bertujuan menelaah faktor-faktor yang berkontribusi terhadap penurunan kesehatan mental generasi sandwich dan implikasinya terhadap perencanaan pensiun. Metode yang digunakan adalah studi literatur dengan menelaah artikel jurnal nasional dan internasional yang terbit pada periode 2017–2025. Literatur dipilih berdasarkan keterkaitannya dengan beban pengasuhan, kesehatan mental, tekanan sosial ekonomi, dukungan sosial, literasi keuangan, dan kesiapan pensiun. Hasil kajian menunjukkan bahwa beban pengasuhan yang berkelanjutan, keterbatasan dukungan sosial, konflik peran kerja-keluarga, serta tekanan finansial menjadi faktor utama yang berkaitan dengan stres kronis, kelelahan emosional, kecemasan, dan penurunan kesejahteraan psikologis. Kondisi tersebut tidak hanya berdampak pada kualitas hidup sehari-hari, tetapi juga memengaruhi kemampuan individu dalam menyusun prioritas keuangan jangka panjang. Generasi sandwich cenderung mengalihkan sumber daya ekonomi untuk kebutuhan keluarga saat ini sehingga perencanaan pensiun, tabungan hari tua, dan investasi jangka panjang menjadi tertunda. Temuan ini menegaskan pentingnya pendekatan integratif yang menggabungkan dukungan kesehatan mental, penguatan dukungan sosial, dan peningkatan literasi keuangan. Strategi tersebut dapat diarahkan melalui edukasi finansial berbasis keluarga, layanan konseling, dan kebijakan kerja yang lebih responsif terhadap beban pengasuhan. Upaya tersebut diperlukan agar generasi sandwich mampu menjaga kesejahteraan psikologis sekaligus mempersiapkan keamanan finansial pada masa pensiun.

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