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Contact Name
Yulingga Nanda Hanief
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ynhanief@gmail.com
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+6285784192666
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support@rezkimedia.or.id
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INDONESIA
Sport, Exercise, and Injury
Published by CV Rezki Media
ISSN : -     EISSN : 30908213     DOI : https://doi.org/10.56003/sei
Core Subject : Health, Education,
The journal focuses on sports injuries, exercise science, rehabilitation, and injury prevention across various levels of sports participation, from youth to elite athletes. It welcomes submissions that explore the physiological, biomechanical, psychological, and technological aspects of injury occurrence, treatment, and recovery in both competitive and recreational settings.
Articles 34 Documents
Gender differences in bilateral and ipsilateral lower limb strength asymmetry among football players Randy R. Manimtim; Eissel Ronquillo
Sport, Exercise, and Injury Vol. 2 No. 1 (2026): Sport, Exercise, and Injury
Publisher : CV Rezki Media

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56003/sei.v2i1.681

Abstract

Background: Lower limb muscle strength asymmetry is a significant factor that can impact playing ability and increase the risk of injury in soccer players. Differences in leg use and the specific movement requirements of a sport can lead to strength imbalances, either on both sides of the body or on the same side. Lower limb muscle strength asymmetry, particularly bilateral and ipsilateral strength asymmetry, is a significant factor influencing performance and increasing injury risk in football players. Differences in limb dominance and sport-specific movement demands can lead to strength imbalances. Objectives: This study aimed to compare bilateral and ipsilateral lower limb strength asymmetry between male and female football players. Methods: A cross-sectional study was conducted involving 50 amateur football players (26 males and 24 females; aged 18–21 years). Isokinetic strength testing of knee extensors and flexors was performed at 60°/s. Bilateral asymmetry was calculated based on peak torque differences between limbs, while ipsilateral asymmetry was assessed using the hamstring-to-quadriceps (H/Q) ratio. Statistical analyses included the Mann–Whitney U test and independent t-test (p < 0.05). Results: Significant sex differences were found in bilateral strength asymmetry for both quadriceps (7.21 ± 4.04% vs 5.04 ± 3.13%, p = 0.02) and hamstrings (9.13 ± 5.15% vs 5.06 ± 4.04%, p = 0.01), with males showing greater asymmetry. Female athletes demonstrated values closer to the recommended asymmetry threshold (≤10–15%). No significant differences were observed in ipsilateral strength asymmetry (H/Q ratio) between groups (p > 0.05). Conclusions: Bilateral strength asymmetry differs by sex, with male athletes exhibiting higher imbalance, while ipsilateral strength balance is comparable between groups. These findings highlight the importance of monitoring individual strength asymmetry to inform targeted training strategies, reduce injury risk, and optimize performance in football players.
Effects of combined exercise and manual therapy on pain and physical function in overweight older adults with knee osteoarthritis: A randomized controlled trial Seyed Ehsan Hosseini
Sport, Exercise, and Injury Vol. 2 No. 1 (2026): Sport, Exercise, and Injury
Publisher : CV Rezki Media

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56003/sei.v2i1.716

Abstract

Background: Knee osteoarthritis (KOA) is a prevalent musculoskeletal disorder that leads to pain, reduced mobility, and functional limitations, particularly among overweight older adults. While exercise therapy is widely recommended as a primary non-pharmacological intervention, its effectiveness as a standalone approach may be limited due to increased biomechanical stress in this population. Objectives: This study aimed to evaluate and compare the effectiveness of exercise therapy alone and a combination of exercise and manual therapy on pain, joint function, range of motion (ROM), and physical performance in overweight older adults with KOA. Methods: A randomized controlled trial design was employed, involving 40 participants who were randomly allocated (1:1 ratio) using a computer-generated simple randomization sequence. Forty overweight older adults (mean age 58.3 ± 4.9 years; BMI 34.8 ± 3.2 kg/m²) with clinically diagnosed KOA participated in the study. Both groups underwent a 12-session physiotherapy program. Data were collected using the Visual Analog Scale (VAS) for pain, WOMAC for joint function, goniometry for ROM, and the Timed Up and Go (TUG) test for physical performance. Statistical analysis was conducted using JASP, including descriptive statistics, independent-samples t-tests, paired-samples t-tests, repeated-measures ANOVA, and ANCOVA to control for potential confounders. Results: Both groups demonstrated significant improvements in all outcome measures. Compared with exercise alone, the combined intervention resulted in greater pain reduction (adjusted mean difference = -1.07 points, p < 0.001, η² = 0.52), greater improvement in knee ROM (p < 0.001, η² = 0.61), and better TUG performance (p = 0.001, η² = 0.46). No significant between-group difference was observed for WOMAC scores (p = 0.234, η² = 0.03). Conclusions: The combination of exercise and manual therapy is more effective than exercise alone in improving pain and physical performance in overweight older adults with KOA. A multimodal physiotherapy approach is recommended to optimize rehabilitation outcomes in this population.
Associations and predictive value of isometric strength, isokinetic strength, and anaerobic power for 100-m freestyle performance in young swimmers Zied Abbes; Rabeh Labbadi; Faten Salhi
Sport, Exercise, and Injury Vol. 2 No. 1 (2026): Sport, Exercise, and Injury
Publisher : CV Rezki Media

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56003/sei.v2i1.726

Abstract

Background: Multiple physical and physiological factors influence sprint swimming performance; however, the relative contributions of isometric strength, isokinetic strength, and anaerobic power to 100-m freestyle performance in young swimmers remain unclear. Objectives: This study investigated the associations and predictive contributions of physical characteristics, isometric and isokinetic upper-body strength, and anaerobic power to 100-m freestyle swimming performance in young swimmers. Methods: A cross-sectional study was conducted with 21 male swimmers aged 10–13 years, selected purposively. Eligibility criteria included a minimum of three years of structured swimming training, regular participation in 3–5 training sessions per week, and absence of musculoskeletal injuries. Upper-body strength was assessed using isometric and isokinetic dynamometry (60°/s and 180°/s), while anaerobic power was measured using the 30-s Wingate Anaerobic Test. Swimming performance was evaluated using a 100-m freestyle time trial. Pearson correlation and linear regression analyses were performed after verification of regression assumptions. Results: Swimming speed was significantly correlated with isometric elbow flexor strength (r = .49, p < .05), isokinetic flexor strength at 60°/s (r = .41, p < .05), and Wingate peak power (r = .37, p < .05). Simple linear regression analysis identified isometric elbow flexor strength as the strongest predictor of swimming performance (B = 0.005, p = .026, R² = .235), followed by isokinetic flexor strength at 60°/s (B = 0.004, p = .038, R² = .210) and Wingate peak power (B = 0.001, p = .031, R² = .198). No significant associations were observed for isokinetic strength at 180°/s. Conclusions: Upper-body muscular strength, particularly isometric elbow flexor strength, is a significant determinant of 100-m freestyle swimming performance in young swimmers. These findings highlight the importance of maximal force-generating capacity, alongside anaerobic power development, for sprint swimming performance.
Differential responses to seasonal soccer training in U-15 and U-17 players: Body composition, strength, agility, and effect size analysis Rick Stoop; Georgios Georgiadis; Iván González-García
Sport, Exercise, and Injury Vol. 2 No. 1 (2026): Sport, Exercise, and Injury
Publisher : CV Rezki Media

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56003/sei.v2i1.735

Abstract

Background: Training programs during adolescence play a crucial role in optimizing body composition and physical performance in youth soccer players. However, differences in training adaptations between age groups, particularly in agility performance, remain insufficiently explored. Objectives: This study aimed to examine the effects of a seasonal soccer training program on body composition, strength, and agility in U-15 and U-17 soccer players. Methods: A pre–post experimental design was applied to 28 male youth soccer players (U-15: n = 15; U-17: n = 13) competing in a football league in the Netherlands. Participants completed a 16-week training program consisting of technical, conditioning, tactical, and mental components. Body composition (height, body mass, lean mass, fat mass), jump performance (SJ, CMJ, CMJmax), isokinetic strength (knee flexion and extension peak torque), and agility (Illinois Agility Test) were assessed before and after the intervention. Data were analyzed using repeated-measures analysis of variance (ANOVA) and effect sizes were calculated using Cohen’s d. Results: In the U-15 group, significant improvements were observed only in knee flexion (70.2 ± 15.8 vs. 95.4 ± 23.5 Nm, p = 0.006, d = 1.25) and extension peak torque (75.1 ± 20.4 vs. 96.8 ± 18.9 Nm, p = 0.012, d = 1.10). In contrast, U-17 players demonstrated significant increases in lean mass (50.2 ± 3.1% vs. 53.4 ± 2.3%, p = 0.021), reductions in fat mass (11.0 ± 2.9% vs. 8.7 ± 2.5%, p = 0.037), improvements in agility performance (16.2 ± 0.7 vs. 15.4 ± 0.65 s, p = 0.008, d = 1.18), and knee flexion peak torque (78.4 ± 26.5 vs. 118.3 ± 28.7 Nm, p = 0.003, d = 1.45), together with significant gains in jump performance (p < 0.05). Most significant changes in the U-17 group were accompanied by large effect sizes (d = 0.85–1.45). Conclusions: The training program elicited greater physiological and performance adaptations in U-17 compared to U-15 players. The greater adaptations observed in the U-17 group may be partially influenced by differences in biological maturation; however, maturity status was not directly assessed in the present study.

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