cover
Article Per Year (5 Year)
All
Home Page
OAI Link
Editorial Team
Contact
Reviewer
Google Scholar
Contact Name
-
Contact Email
-
Phone
-
Journal Mail Official
-
Editorial Address
-
Location
Kota semarang,
Jawa tengah
INDONESIA
Media Ilmu Keolahragaan Indonesia
Published by Universitas Negeri Semarang
ISSN : -     EISSN : -     DOI : -
Core Subject : Health,
Health Professions
Arjuna Subject : -
Articles 10 Documents
 1 
Search results for , issue " Vol 3, No 2 (2013)" : 10 Documents clear
Pengaruh Suplementasi Protein terhadap Komposisi Tubuh pada Atlet Setiowati, Anies; -, Hadi
Media Ilmu Keolahragaan Indonesia Vol 3, No 2 (2013)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

This study aimed to determine the effect of protein supplementation on body composition (body weight, percent body fat and muscle mass). The method used experimental study group pre-post test design. Samples were students in football athletes SMA Terang Bangsa Semarang aged 15-18 years as many as 11 people. Treatment of samples for the provision of as much as 30 grams of protein supplements for 4 weeks. Weighing is done with a digital scale, percent body fat was measured  by bioelectrical impedance analyzer (BIA) Corona brand. Data were analyzed using the Paired t-test / Wilcoxon. The results of the statistical test Paired t-test / Wilcoxon there are differences in the results obtained decrease percent body fat (pre 19,1±1,1%, post 17,9±1,2%, p = 0.003) and an increase in lean body mass (pre 51,4±5,5 kg, post 52,4±5,5 kg, p = 0.013) after administration of a protein supplement. No difference in change in body weight after treatment. Conclusion: protein supplementation for 4 weeks can lower percent body fat and increase lean bodymass.
Aerobics Development at Gymnasiums in Semarang Darmawan, Agus
Media Ilmu Keolahragaan Indonesia Vol 3, No 2 (2013)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

The main purpose of this research is to detect the extent to which the organization structure, practice program, facilities and infrastructure, funding, and another supported factors that exist at gymnasiums in Semarang. This is a quantitative research. The data are collected directly by: (1) observation, (2) interview, and (3) documents collecting. The result of the research has shown that: there is a good management structure at St. Anna gymnasium, the practice program is general aerobic, types of the aerobics is the high impact and low impact aerobic, inadequate facilities and infrastructure, funding is managed by the owner of the gymnasium and has already got a fund help from the department of education of Semarang, it located at the strategic place, and already got a good support from the department. There is a good management structure at Tantia and Athalia gymnasium, the practice program are low impact and high impact aerobic, inadequate facilities and infrastructure, funding is managed by the owner of the gymnasium, it located at the strategic place, and already got a good support from the department.
Pengaruh Latihan Aerobik terhadap Peningkatan Kadar High Density Lipoprotein pada Atlet Aerobic Gymnastics Ali, Mohammad Arif
Media Ilmu Keolahragaan Indonesia Vol 3, No 2 (2013)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

The purpose of this study was to determine the effect of aerobic exercise on the increased levels of high-density lipoprotein in the blood of athletes aerobic gymnastics Central Java province. Experimental research methods  research design with one group pretest-posttestwith treatment form of aerobic exercise with intensity of 75-85% of DN Max, duration and frequency of exercise  4560 minutes of exercise 3-5 times per week for 8 weeks. The population in this study are all athletes aerobic gymnastics Central Java province. Data retrieval technique with purposive sample, obtained 6 samples aerobic gymnastics athletes. This study variables aerobic exercise and levels of high density lipoprotein (HDL) (mg / dl). To analyze differences in changes in HDL cholesterol levels in the two groups used the T test analysis.There are significant differences in the levels of HDL between before and after exercise aerobikkelompok, t> t table, ie 4663> 2571. Aerobic exercise can increase levels of high-density lipoprotein in the blood of athletes aerobic gymnastics Central Java province at 3:34 mg / dl or 7:47%. Conclusion: Aerobic exercise effect on increasing levels of high density lipoprotein. 
Minat dan Bakat Olahraga Siswa SD dan SMP di Kabupaten Demak Tahun 2014 Haryono, Sri; -, Sungkowo
Media Ilmu Keolahragaan Indonesia Vol 3, No 2 (2013)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

The purpose of research to determine interest, knowing the talent, and Knowing the correspondence between Interest and Talent Sports in elementary and junior high school students in Demak 2014 towards sports. Quantitative research, and the use of survey methods and  techniques tests. Only use one variable, ie the dependent variable. These variables are the interests and talents of students elementary and junior high school sports in Demak 2014. The population is elementary and junior high school students in Demak 2014. The sample was composed of 265 student elementary school students and junior high school students numbered 127 138. The sampling technique used cluster random sampling in which the selection refers to the group rather than the individual. The instrument used in this study using a survey method (questionnaire) and Sport Search. The results of the study are potential COMPATIBLE (22.2%), Potential LESS IN ACCORDANCE (20%), potential INCORRECT (57.7%). Sports coaching for students in Demak (especially students  with the appropriate potential) in order to achieve optimal performance and direction of development of more effective, should be directed to the branch / number of sports; football, volleyball, sprint, badminton, gymnastics, running away, high jump, kararte, basketball and swimming.
Pengembangan Latihan Ketepatan Tendangan dalam Sepakbola untuk Anak Kelommpok Umur 13-14 Tahun Anam, Khoiril
Media Ilmu Keolahragaan Indonesia Vol 3, No 2 (2013)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

This study aims to produce a model of practice kick accuracy in football for the age group of 13 to 14 years old children feasible to use. The study used research and development design, consisting the steps of (1) identified the potential and problems, (2) collect data, (3) develop initial products, (4) design a validation, (5) design revision, (6) small-scale product test, 7)product revision, (8) large-scale test, (9) product revision, and (10) the final result. Product quality assessment involving 3 experts. Instruments used for data collection are general guideline interviews, field notes, questionnaire validation value scale, the observation model, the effectiveness of observation model, and a questionnaire for students. The quantitative descriptive analysis and the qualitative descriptive analysis techniques are used to collect the data. The result of this research is a model of practice kick accuracy consisting of (1) triangular passing game; (2) passing and moving game; (3) moving the ball game; (4) passing the ball game; (5) passing and coordination game; (6) scoring goal game; (7) target ball game of 4 vs 2 ; (8) target goal game of 2 vs 1; and (9) target goal game of 2 vs 2, arranged in a training DVD shape and training handbook.
Pemanfaatan Media Massa oleh PT. Bina Mahasiswa Indonesia sebagai Stategi Pemasaran Liga Mahasiswa (LIMA) S.B.U, Mahardono; Hidayah, Taufiq; -, Sugiarto
Media Ilmu Keolahragaan Indonesia Vol 3, No 2 (2013)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

The goal of this research is to describe the process of mass media usage done by LIMA in the strategy used to Liga Mahasiswa market. The method used in this research is interview and observation, and the technical documentation is case study. The result in this research shows that the mass media usage formulated by LIMA as a marketing strategy to spread out a sport event is very effective and innovative as so many explorations can be made. In the usage of media, LIMA take advantage of print media, electronic or online. One of the local media in place of activities take place for example the local media in Jakarta such as: JakTv, TraxFm, Golf Diggest and other media that contains the Mahaka Media Group and local media than in Jakarta. LIMA take advantage of the mass media which make a MOU (Memorandum Of Understanding) as one way to cooperate Furthermore, mass media is willing to cooperate with LIMA. Based on the results of such research, it can be concluded that in addition to holding the event, five hold social events with the help of the mass media in order to be published. Currently, events arranged by LIMA are developing.
Pembelajaran Kooperaif Tipe Jigsaw untuk Meningkatkan Ketrampilan Bola Voli dan Bola Basket Siswa SMK Siswanto, Heri
Media Ilmu Keolahragaan Indonesia Vol 3, No 2 (2013)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

The purpose of this study to determine whether cooperative jigsaw type learning to improve volley ball and basket ball skillis class 3 T-3 SMK Negeri 1 Temanggung  in thebsecond semestervof the second semester of the school year 2013/2014. Dalam tests used in data collection techniques to determine student outcomes and techniques nono test in the form of sheets of observation by observatjon to determine the leaning process. The research method used was Classroom Action Research to perform two actions in two cycles. From the results of this research note an improvement in learning outcomes and learning processes. From the initial conditions to an increase in cyclecaverage value of 74 to 79,47 an increase of 7,39 percent. In the two-cycle is the lsst cycle the average value is 85,75Which maens an increase of 15,88 per cent of the initial conditions. Similarly, the learning prosess showed an increase in activity and creativity of studens and teachers. It can be concluded that whether cooperative jgsaw type learning to improve volley ball and basket ball skills class 3 T-3 SMK Negeri 1 Temanggung in the second semester of academic yaer 2013/2014.
Latihan Massed Practice dan Distribute Practice untuk Akurasi Tendangan ke Gawang Saifudin, Mohamad; -, Soegiyanto; -, Sugiharto
Media Ilmu Keolahragaan Indonesia Vol 3, No 2 (2013)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

 The purpose of this research was to determine the effect training of massed practice and distribute practice to the accuracy of shots on goal and a better workout between massed practice and distribute practice. This research uses pre test and post-test group design the experimental method or pattern matching by subject MS. The population of the research is Jatidiri Futsal players Semarang, 14 samples. Research sampling technique using total sampling technique. The data were then analyzed using paired t-test pattern with a significance level of 5%. Based on data analysis, showed the following results 1) mean test accuracy shots on goal massed practice group training Pree test 47.5 post-test 90. 2) mean test accuracy shots on goal to distribute practice group training Pree test 51.2 post-test 80. different test results using the t-test formula is 2.645 greater than 2.447 t-table so that significant results. The conclusion of this research is 1) massed practice and distribute practice training influential to the increase in accuracy shots on goal. 2) Massed practice training is more effective against shots on goal accuracy than distribute practice training. Suggestion is to improve the accuracy of shots massed practice can be used by trainers besides using the training by turns shooting at goal.
Identifying The Level of Flexibilty, Agility and Speed Among Track and Field Athletes with Disabilities Abdullah, Nagoor Meera; Ismail, Wan Hadhilah Wan; Harun, Rohani; Parnabas, Vincent; Nazarudin, Mohamad Nizam; Fauzee, Mohd Soffian Omar
Media Ilmu Keolahragaan Indonesia Vol 3, No 2 (2013)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Abstract In order to become a successful track and field athlete, an athlete must develop skills in flexibility, agility and speed. However, to date, all the research regarding flexibility, agility and speed have concentrated on normal athletes. The present study extends this line of research to disabled track and field athletes in Malaysia. The aims of the present study were to achieve the set a benchmark for measuring level of flexibility, speed and agility among track and field athletes with disabilities; and to examine the influence of participation in either track or field events on the development of flexibility, agility and speed.Thirty-eight (n=38) track and field athletes with disabilities comprising of 27 males and 11 females participated in the study. Each participant completed six tests made up of sit and reach test, lateral change of direction test, hand grip strength test; back leg dynamometer test and sit-up test. A descriptive analysis was used to assess differences in performance between track and field athletes with disabilities on the six tests. It was observed that track athletes with disabilities were superior on agility, speed and agility than field athletes with disabilities. All the data were analysed using SPSS and presented as mean of (± SEM). The mean value height and weight for male 168.35 ± 1.46m and 66.73 ± 3.28kg. Meanwhile, the mean value height and weight for female’s 153.82 ± 2.10m and 45.08 ± 1.94kg. For male Body Mass Index (BMI), the mean was 23.33 ± 4.5 kg.m2 and 19.09 ± 1.6 kg.m2 for females. When divided according to gender category, the mean back grip test for male subjects was 92.06 ± 44.2 kg and 48.45 ± 17.2 kg for females. Sit-ups test revealed that the mean performance for male was 35.52 ± 9.8 and 28.36 ± 8.14 for the female athletes. Besides that in the sit and reach test, the mean for male athletes was 30.78 ± 12.2 cm and 23.18 ± 12.40 cm for females athletes. In the hand grip test, male subjects mean was 70.51 ± 30.5 kg and 45.47 ± 15.91 kg for females. The mean value for lateral change of direction test for male athletes was 13.66 ± 3.7 and 15.78 ± 2.9 for the female athletes. The field athletes were, however, superior on flexibility, back grip test and hand-grip test than track disabled athletes. The results showed the three measures of flexibility, agility and speed were appropriate for determining the physical fitness level of track and field  *Faculty of Sports Science and Recreation, Universiti Teknologi Mara, Malaysia, SMK Syed Mashor, Batang kali, Selangor, Malaysia Faculty of Health Sciences, Puncak Alam Campus, Universiti Teknologi Mara, Malaysia, School of Education & Social Development, Universiti Malaysia Sabah, Malaysia UUM College of Arts and Sciences, Universiti Utara Malaysia, Malaysia athletes with disabilities.
Modal Sosial Masyarakat KONI: Kajian Pelaksanaan Pasal 40 Undang-Undang No. 3 Tahun 2005 Sistem Keolahragaan Nasional Jawa Tengah Rustiadi, Tri
Media Ilmu Keolahragaan Indonesia Vol 3, No 2 (2013)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

This study focused on the analysis of social capital of Indonesian National Sports Committee (KONI) which is potential to support the implementation of article40 Law No. 3/2005 about the National Sports System through networks and partnerships developed by KONI. By using qualitative method, this study took setting of KONI of Regency/City level in Central Java. To answer  the research questions, we analyzed the factual action done by KONI’s board by using emic analysis and ethic interpretation procedures. The result was analyzed based on the board relation with the structural/public figures, the developed networks, leadership, and achievement which has been accomplished. The conclusions are: (1) The social networks developed by KONI have not been maximized, for instance, KONI has not involved NGOs to fund the sports development; (2) The social capital of KONI including trust, social network, and authority structure have not been maximized, while the shared norms and shared values have been developed well 

Page 1 of 1 | Total Record : 10

 1 

Filter by Year

2013 2013


Reset
Filter By Issues
All Issue Vol 13, No 2 (2023): Desember 2023 Vol 13, No 1 (2023): July 2023 Vol 12, No 2 (2022): December 2022 Vol 12, No 1 (2022): July 2022 Vol 11, No 2 (2021): December 2021 Vol 11, No 1 (2021): July 2021 Vol 10, No 2 (2020): December 2020 Vol 10, No 1 (2020): July 2020 Vol 9, No 2 (2019): December 2019 Vol 9, No 1 (2019): July 2019 Vol 8, No 2 (2018): December 2018 Vol 8, No 1 (2018): July 2018 Vol 7, No 2 (2017): December 2017 Vol 7, No 1 (2017): July 2017 Vol 6, No 2 (2016): December 2016 Vol 6, No 2 (2016): December 2016 Vol 6, No 1 (2016): July 2016 Vol 6, No 1 (2016): July 2016 Vol 5, No 2 (2015): December 2015 Vol 5, No 2 (2015): December 2015 Vol 5, No 2 (2015): July 2015 Vol 5, No 2 (2015): July 2015 Vol 4, No 2 (2014): December 2014 Vol 4, No 1 (2014): July 2014 Vol 4, No 2 (2014) Vol 4, No 1 (2014) Vol 3, No 2 (2013): December 2013 Vol 3, No 1 (2013): July 2013 Vol 3, No 2 (2013) Vol 3, No 1 (2013) Vol 2, No 2 (2012): December 2012 Vol 2, No 1 (2012): July 2012 Vol 2, No 2 (2012) Vol 2, No 1 (2012) Vol 1, No 2 (2011): December 2011 Vol 1, No 1 (2011): July 2011 Vol 1, No 2 (2011) Vol 1, No 1 (2011) More Issue