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Zaitun Zaitun
Uiversitas Bina Bangsa Getsempena

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Efektivitas Senam Hamil dalam Mengurangi Nyeri Punggung Bawah pada Ibu Hamil Trimester II dan III di Puskesmas Kuta Baro Kabupaten Aceh Besar Risna Fazlaini; Donny Hendra; Zaitun Zaitun; Ummu Aiman; Salamah Salamah
Public Health Journal Vol. 3 No. 2 (2026): Juni
Publisher : Teewan Journal Solutions

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62710/f0d98d80

Abstract

Background: According to the World Health Organization (WHO), the prevalence of low back pain during pregnancy is approximately 70% in Australia. Similarly, in Indonesia, low back pain is one of the most frequently reported discomforts during pregnancy, with approximately 70% of pregnant women experiencing this condition in the late stages of pregnancy. Low back pain is a pain syndrome occurring in the lower back region as a result of the anterior shift in the body's center of gravity during pregnancy. This condition commonly affects pregnant women and may interfere with their daily activities and overall quality of life. Regular participation in prenatal exercise during the last trimester of pregnancy has been shown to reduce pain experienced during labor compared with women who do not participate in such exercise. This study aimed to determine the effect of prenatal exercise on reducing low back pain among pregnant women in the second and third trimesters at Kuta Baro Community Health Center. Methods: This study employed a pre-experimental research design using a one-group pretest–posttest approach. A total of 44 pregnant women participated in the study. Data were analyzed using univariate and bivariate analyses, with hypothesis testing performed using the Paired Sample t-test. Results: The findings demonstrated that prenatal exercise had a statistically significant effect on reducing low back pain among pregnant women in the second and third trimesters at Kuta Baro Community Health Center, Aceh Besar Regency, in 2026 (p-value < 0.001). Conclusion: Prenatal exercise significantly reduced low back pain among pregnant women in the second and third trimesters at Kuta Baro Community Health Center, Aceh Besar Regency. Recommendation: Prenatal exercise is recommended as a safe and effective non-pharmacological intervention for managing low back pain during pregnancy. Therefore, pregnant women, particularly those in the second and third trimesters, are encouraged to participate in regular prenatal exercise programs to improve
Pengaruh Aktivitas Fisik dan Perilaku Vulva Hygiene terhadap Keputihan pada Remaja Putri di Desa Gue Gajah Kabupaten Aceh Besar Zaitun Zaitun; Risna Fazlaini; Salamah Salamah; Ummu Aiman
Public Health Journal Vol. 3 No. 2 (2026): Juni
Publisher : Teewan Journal Solutions

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62710/3def8447

Abstract

Background: Adolescence is a transitional stage from childhood to adulthood characterized by significant physical, psychological, and social changes. These changes require special attention to prevent potential health problems, particularly those related to reproductive health. One of the most common reproductive health issues experienced by adolescent girls is vaginal discharge (leucorrhoea). This study aimed to examine the relationship between physical activity and personal hygiene with the incidence of vaginal discharge among adolescent girls in Gue Gajah Village, Aceh Besar Regency, in 2026. Methods: This study employed a descriptive-analytic research design with a cross-sectional approach involving 59 respondents. Data were analyzed to determine the association between physical activity, personal hygiene, and the incidence of vaginal discharge. Results: The findings revealed a statistically significant relationship between physical activity and the incidence of vaginal discharge (p = 0.028). Adolescent girls with high levels of physical activity were more likely to experience abnormal vaginal discharge (60.7%), whereas those with lower levels of physical activity predominantly experienced normal vaginal discharge (66.7%). Furthermore, a significant association was found between personal hygiene and the incidence of vaginal discharge (p = 0.003). Participants who maintained good personal hygiene were more likely to experience normal vaginal discharge (71.9%), while those with poor personal hygiene were more likely to experience abnormal vaginal discharge (66.7%). Conclusion: The results indicate that both physical activity and personal hygiene are significantly associated with the incidence of vaginal discharge among adolescent girls. Therefore, efforts should be made to enhance adolescents' awareness of maintaining proper personal hygiene and managing physical activity appropriately. In addition, educational institutions and healthcare professionals should collaborate to provide continuous reproductive health education in order to promote healthy behaviors among adolescents.