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All Journal Khatulistiwa Nursing Journal Jurnal Lentera
Melati Inayati Albayani
Institut Kesehatan YARSI Mataram
Dentistry Health Professions Medicine & Pharmacology Nursing Public Health Veterinary

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PENGENDALIAN HIPERTENSI DAN SENAM HIPERTENSI PADA LANSIA Marthilda Suprayitna; Zuhratul Hajri; Melati Inayati Albayani; Henny Yolanda; Zuliardi Zuliardi; Raden Ahmad Dedy Mardani
Jurnal LENTERA Vol. 6 No. 2 (2026): Jurnal Lentera
Publisher : Institut Kesehatan Yarsi Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57267/lentera.v6i2.651

Abstract

Hypertension is a global health problem that poses a risk of cardiovascular complications such as myocardial infarction, coronary heart disease, congestive heart failure, and stroke, as well as chronic kidney disease and blindness when it affects the kidneys. Older adults are at high risk for hypertension; therefore, education is needed regarding its definition, causes, risks, complications, and management, along with an introduction to hypertension exercises as a non-pharmacological method to lower blood pressure and improve quality of life. Methods: The program was conducted in the service area of the Penimbung Community Health Center using a step-by-step educational approach involving visual and verbal instruction, followed by training and guidance on performing hypertension exercises. Results: Interactive health education increased the elderly participants’ knowledge of hypertension by 85%, while regular hypertension exercise reduced average systolic blood pressure by 10 mmHg within three months. Discussion: A step-by-step educational approach using visual and verbal methods, combined with hypertension exercise, effectively improved understanding and lowered blood pressure among the elderly, making it a practical and sustainable model for non-pharmacological intervention in primary health care
Model Health Literacy berbasis Telehealth dalam Promosi Kesehatan Mengenai Perilaku Makan pada Pertumbuhan Remaja Cegah Stunting Melati Inayati Albayani; Marthilda Suprayitna; Zuhratul Hajri; Henny Yolanda
Khatulistiwa Nursing Journal Vol. 8 No. 1 (2026): January 2026
Publisher : STIKes YARSI Pontianak

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53399/knj.v8i1.372

Abstract

Background: Nutrition and stunting issues in Indonesia cannot be underestimated, especially considering the health conditions of adolescents that influence stunting rates in the future. Adolescence is a crucial period in individual growth and development, where many behaviors and habits, including eating patterns, are formed. Good health literacy allows adolescents to understand health information related to nutrition and a healthy lifestyle. This shows that understanding and knowledge about balanced nutrition are crucial to reduce the risk of long-term stunting and ensure maternal and child health. The gap in knowledge and nutritional literacy among adolescents is a major challenge that needs to be addressed. A telehealth-based health literacy model is expected to improve understanding and healthy eating behavior among adolescents, as an automotive step in stunting prevention. Objective: The purpose of this study is to develop a telehealth-based Health Literacy model to improve healthy eating behavior among adolescents by focusing on strengthening their understanding of the importance of a healthy diet. Method: This study used the Research and Development method combined with a Randomized Control Trial. The sample in this study were adolescents attending high schools in Mataram City. Results: Statistical analysis showed a significant intervention effect with p<0.01. The proportion of improvement in the intervention group was more than double that in the control group. Conclusion: The Telehealth-based Health Literacy Model intervention was effective in improving adolescents' dietary knowledge and behavior.
Co-Authors Raden Ahmad Dedy Mardani Suprayitna, Marthilda Yolanda, Henny Zuhratul Hajri Zuliardi Zuliardi