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All Journal Indonesian Journal of Multidisciplinary on Social and Technology Jurnal Sains Student Research
Aurelia Bella Belqhiska
Politeknik Perkapalan Negeri Surabaya
Computer Science & IT Economics, Econometrics & Finance Engineering Social Sciences Other

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Pengaruh Penerapan Program Psikoterapi Kognitif Perilaku Terhadap Penurunan Gejala Depresi pada Remaja Olivia Eka Heryanto Putri; Ahmad Rizal Firmansyah; Mohammad Sulistyo Muharram Wibisana; Aurelia Bella Belqhiska; Denny Oktavina Radianto
JOURNAL SAINS STUDENT RESEARCH Vol. 2 No. 3 (2024): Juni : Jurnal Sains Student Research
Publisher : CV. KAMPUS AKADEMIK PUBLISING

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61722/jssr.v2i3.1304

Abstract

This study outlines the problem of depression in adolescents as one of the major issues in public health, with far-reaching implications for their quality of life and well-being. The prevalence rate of depression increases during adolescence, with serious repercussions such as suicide risk, behavioral disorders, substance abuse, and academic and social problems. Cognitive Behavioral Psychotherapy (CBT) has been shown to be effective in treating adolescent depression by modifying maladaptive thought and behavior patterns. Group-based CBT therapy has also been shown to be beneficial in reducing depressive symptoms and preventing further development of subclinical depression. However, there are still challenges that need to be addressed, such as the low number of adolescents seeking or receiving mental care, the stigma associated with mental health problems, and the gap between scientific research and clinical practice. Increasing awareness of the importance of mental care, reducing stigma, and better integration between research and clinical practice can improve access and effectiveness of treatment. Therefore, the use of group-based CBT therapy in the treatment of adolescent depression has the potential to be an important step in improving adolescents' mental health and overall quality of life.
Pengaruh Work Life Balance, Depresi, Kecemasan, dan Stres terhadap Beban Kerja Mental Karyawan Kantor Pelayaran di Surabaya Aurelia Bella Belqhiska; Haidar Natsir Amrullah; Winda Puspitasari
Indonesian Journal of Multidisciplinary on Social and Technology Vol. 4 No. 3 (2026): Juli - Oktober
Publisher : PT Ilmu Data Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.69693/ijmst.v4i3.11193

Abstract

Beban kerja mental merupakan aspek penting dalam keselamatan dan kesehatan kerja karena berkaitan dengan tuntutan kognitif, tekanan waktu, serta kondisi psikologis pekerja. Penelitian ini bertujuan menganalisis hubungan work life balance, depresi, kecemasan, dan stres dengan beban kerja mental karyawan head office perusahaan pelayaran di Surabaya. Penelitian menggunakan pendekatan kuantitatif dengan desain potong lintang dan melibatkan 74 karyawan yang dipilih melalui stratified random sampling berdasarkan departemen. Data dikumpulkan menggunakan instrumen work life balance Fisher, Bulger, dan Smith, Depression Anxiety Stress Scale-21 (DASS-21), serta National Aeronautics and Space Administration Task Load Index (NASA-TLX). Analisis dilakukan dengan regresi linier berganda, disertai pemeriksaan asumsi klasik. Hasil menunjukkan bahwa model dengan empat prediktor signifikan secara simultan (F = 38,927; p < 0,001) dengan adjusted R square sebesar 0,675. Secara parsial, work life balance berasosiasi negatif dengan beban kerja mental (β = -0,283; p = 0,013), sedangkan depresi (β = 0,639; p = 0,016), kecemasan (β = 0,535; p = 0,022), dan stres (β = 0,740; p = 0,033) menunjukkan asosiasi positif. Temuan ini menggarisbawahi pentingnya memperhatikan keseimbangan peran dan kondisi emosional pekerja, tetapi desain potong lintang tidak memungkinkan kesimpulan sebab-akibat. Perusahaan disarankan meninjau distribusi tugas, pengaturan waktu kerja, dukungan atasan, serta akses layanan psikologis yang menjaga kerahasiaan. Penilaian berkala atas beban kerja dan evaluasi program diperlukan agar rekomendasi dapat disesuaikan dengan kebutuhan masing-masing departemen.
Co-Authors Ahmad Rizal Firmansyah Haidar Natsir Amrullah Mohammad Sulistyo Muharram Wibisana Olivia Eka Heryanto Putri Radianto, Denny Oktavina Winda Puspitasari