Claim Missing Document
Check
Articles

Found 6 Documents
Search

Studi Tentang Perilaku Hidup Sehat Siswa Sekolah Dasar Negeri 09 Air Tawar Padang Syahrastani, Syahrastani; Andria, Yogi; Pitnawati, Pitnawati
Ilmu Olahraga Vol 19 No 2 (2019): Sport Science: Jurnal Sains Olahraga dan Pendidikan Jasmani
Publisher : Pusat Studi Ilmu Keolahragaan, Fakultas Ilmu Keolahragaan, Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (439.404 KB) | DOI: 10.24036/jss.v19i2.29

Abstract

Masalah dalam penelitian ini berawal dari masih banyak siswa yang kurang menerapkan perilaku hidup sehat di SD Negeri 09 Air Tawar Barat Kec. Padang Utara Kota Padang. Tujuan penelitian ini adalah untuk mendeskripsikan atau menggambarkan tentang perilaku hidup sehat siswa di SD Negeri 09 Air Tawar Barat Kec. Padang Utara Kota Padang yang terdiri dari perilaku menjaga kesehatan pribadi, perilaku mencuci tangan dengan air yang mengalir dan memakai sabun, perilaku mengkonsumsi makanan jajanan yang bersih dan sehat, perilaku menggunakan jamban yang bersih dan sehat, perilaku berolahraga yang teratur dan terukur, perilaku memberantas jentik nyamuk, perilaku tidak merokok di sekolah, perilaku menimbang berat badan dan mengukur tinggi badan setiap bulan, perilaku membuang sampah pada tempatnya. Jenis penelitian ini adalah deskriptif yaitu penelitian yang menggambarkan apa adanya tentang sesuatu variabel, gejala atau keadaan tertentu. Populasi dalam penelitian ini adalah seluruh siswa di SD Negeri 09 Air Tawar Barat Kec. Padang Utara Kota Padang yang berjumlah 170 orang siswa. Penarilakan sampel dilakukan secara purposive sampling yaitu siswa kelas IV dan V yang berjumlah sebanyak 54 orang siswa. Pengumpulan data dilakukan dengan penyebaran angket kepada responden kemudian data tersebut diolah dengan menggunakan rumus distribusi frekuensi atau teknik persentase. Berdasarkan hasil penelitian yang telah dilakukan di SD Negeri 09 Air Tawar Barat Kec. Padang Utara Kota Padang tentang studi perilaku hidup bersih dan sehat siswa di sekolah tersebut secara umum dapat disimpulkan bahwa Studi Tentang Perilaku Hidup Bersih dan Sehat Siswa di SD Negeri 09 Air Tawar Barat Kec. Padang Utara Kota Padang dengan persentase 68,25% berada pada kategori cukup. Hal ini berarti siswa masih kurang menerapkan perilaku hidup sehat di sekolah tersebut, sehingga masih perlu ditingkatkan lagi.
Core Stability Exercise Berbasis Dynamic Neuromuscular Stabilization Untuk Meningkatkan Endurance Pada Pemain Sepak Bola Syafrianto, Donal; Liza, Liza; Alimuddin, Alimuddin; Andria, Yogi
Jurnal Sporta Saintika Vol 7 No 2 (2022): Jurnal Sporta Saintika Edisi September 2022
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v7i2.271

Abstract

For soccer players, core stability and athletic performance are closely related. High levels of muscular endurance as well as heart and lung stamina are key factors in soccer players' athletic performance. The good functioning of the core stability muscle and the high endurance of soccer players will assist players minimize the risk of overuse injury, even if core stability plays a role in ensuring the balance of muscle work during exercise. Several training regimens place less emphasis on the strength of the core muscles, which leads to an imbalanced use of muscles during practice and competition. This is one of the things that makes players easily tired. This study's goal was to ascertain how core stability training based on dynamic neuromuscular stabilization affected soccer players' ability to play for longer periods of time. This study used an experiment with a one-group pretest and posttest design as its research method. The results demonstrated a correlation between improving endurance and increasing core stability muscle strength using the McGill core endurance test with a value of P = 0.000 and revealed that core stability training has an influence on increasing endurance with a value of P = 0.005. According to the study's findings, soccer players' endurance can be increased by using the Core Stability Exercise training approach, which is based on Dynamic Neuromuscular Stabilization.
Metode Latihan Ladder Drill Terhadap Peningkatan Kelincahan Pemain Tenis Lapangan andria, yogi; Igoresky, Andre; Dinata, Windo Wiria; Yendrizal, Yendrizal
Jurnal Sporta Saintika Vol 8 No 1 (2023): Jurnal Sporta Saintika Edisi Maret 2023
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v8i1.274

Abstract

There are many elements that need to be improved besides the basic techniques in playing tennis. One of the elements that need to be trained is agility and speed. When practicing agility and speed it is very rarely given by trainers in practice. In fact, agility is also necessary and much needed when playing to face opponents who have better quality. The purpose of this study was to determine the effect of the ladder drill training method on increasing the agility of tennis players. The research method used is quasy experiment. The test instrument used is the Illinois Agility Test. The results showed that there was an effect of ladder drill training on agility with an average score of 17.44 in the pretest, and after being given treatment the average score was 16.34 in the posttest. In the results of the pretest and posttest there is a decrease in the average score, this means that there is a significant effect because the final agility test uses less time.
Physical Activity Affects Emotional Intelligence: A Systematic Review Dinata, Windo Wiria; Yustiana, Yusi Riksa; Andria, Yogi
STAMINA Vol 8 No 1 (2025): Journal of Stamina March Edition
Publisher : DEPARTEMEN KESEHATAN DAN REKREASI FAKULTAS ILMU KEOLAHRAGAAN

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jst.v8i1.1259

Abstract

Physical education is an important component of the education curriculum in Indonesia. Not only aims to develop physical fitness, physical education also has a significant role in influencing broader aspects of student development, including emotional intelligence. This study aims to systematically analyze and collate existing scientific evidence on the role of physical education in influencing emotional intelligence. The research method involved selecting relevant research sources from those with predetermined inclusion criteria. A thorough literature search was conducted, followed by data extraction focusing on article title, research design and methods, research objectives and research results. The Scopus database was the main source of the literature search. The results of this study explain that physical education and physical activity have a role in improving emotional intelligence for children, adolescents and adults. It is also inseparable from male and female gender. It is expected for physical education teachers to be able to integrate programs that can improve the emotional intelligence of students in order to better form higher children's emotional intelligence which certainly affects the quality of life in the future.
VO2Max in Soccer Players: Comparison of Interval Training and Continuous Running Bahtra, Ridho; Crisari, Silvio; Dinata, Windo Wiria; Susanto, Nugroho; Andria, Yogi
Journal of Sport Science and Education Vol 8 No 1 (2023)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v8n1.p46-53

Abstract

Soccer is a complex sport that requires excellent physical condition. One of the important physical conditions that soccer players have is endurance or VO2Max. Therefore, a training method is needed to increase the VO2Max of soccer players, to maintain the skills they have. This study aims to compare interval training and continuous running in increasing the VO2Max of soccer players. This study is quasi-experimental with a two-group post-test design. The subjects in this study were 24 people with an average age of 23.46 years. All players are members of one of the amateur clubs in West Sumatra. They are players who only train 3 times a week. The subjects were then grouped into 2 groups through the ordinary matched pairing technique so that the interval training group was 12 people and the continuous running group was 12 people. The player's VO2Max data is obtained by conducting a test using a multi-stage fitness test (bleep test). After all the data is obtained then analyzed using the t-test. The results indicate a significant difference between the two training methods, where interval training is more effective than continuous running, it can be seen that tcount > ttable = 2.17 > 1.796. So, it can be concluded that interval training is better than continuous running in improving the VO2Max of soccer players.
Basic Diving Training for Community Based Tourism (Pokdarwis) in Pandeglang District Nuryadin, Arief; Rahayu, Ayu; Andria, Yogi
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Vol. 5 No. 1 (2024): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Olahraga dan Kesehatan, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/gandrung.v5i1.2995

Abstract

Pokdarwis is one of the spearheads of tourism which plays an important role in promoting tourist destinations and providing education related to these tourist destinations in the local area. The lack of knowledge and diving skills of Pokdarwis members, as well as the limited facilities and infrastructure that can be used to improve their diving skills is one of the reasons for the implementation of community service activities entitled Basic diving training for Community Based Tourism (Pokdarwis) in Pandeglang Regency. This activity uses the method of observation, interviews, training, and mentoring. This training activity was attended by 20 participants from the Pokdarwis of Pandeglang Regency. The results of this activity indicate that there are differences in the mean pretest and posttest scores, where the posttest score is greater than the pretest score. As many as 80% of the participants successfully carried out the SCUBA equipment installation procedure properly. 90% of participants were able to do the Giant Step Entry procedure well and 75% of the participants were able to do the Back Roll Entry procedure well. And finally, as many as 60% of the participants could do mask clearing well.