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All Journal Jurnal Kreativitas PKM Jurnal Ilmu Kesehatan Bhakti Husada: Health Sciences Journal PREPOTIF : Jurnal Kesehatan Masyarakat Indonesian Journal of Global Health research International Journal of Engagement and Empowerment (IJE2) Promotor: Jurnal Mahasiswa Kesehatan Masyarakat Jurnal Abdimas Kesehatan Jurnal Akademika Baiturrahim Jambi
Arlym, Lisa Trina
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Humanities Education Health Professions Languange, Linguistic, Communication & Media Medicine & Pharmacology Nursing Public Health Other

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Journal : Jurnal Abdimas Kesehatan

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Edukasi Latihan Prenatal Yoga pada Ibu Hamil sebagai Upaya Mengurangi Kecemasan dan Optimalisasi Posisi Janin Arlym, Lisa Trina; Nursasmita, Rizqi; Lomrah, Siti
Jurnal Abdimas Kesehatan (JAK) Vol. 6 No. 2 (2024): Juni
Publisher : Universitas Baiturrahim

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jak.v6i2.792

Abstract

Hormonal, anatomical and mechanical changes in pregnant women cause various kinds of complaints in pregnant women. Yoga during pregnancy provides benefits to physical, mental health and fetal position. The aim of this community service is to increase understanding and knowledge of pregnant women about prenatal yoga and to practice prenatal yoga movements to reduce anxiety and optimize fetal position. The service methods applied were education, prenatal yoga practice, qualitative evaluation and discussion. Activities will be carried out on 19 and 26 November 2023 at TPMB Jeanne Depok. The community service activity was attended by 10 pregnant women. The results of the community service activities were that all participants understood the benefits of prenatal yoga and most participants said their bodies felt better, sleeping became comfortable. It was concluded that after education and prenatal yoga practice it could be understood and provide benefits to the mothers.
Co-Authors Ahdah, Siti Aprillia, Dita Handayani, Delly Husna, Hanna Maraina Irmayanti Irmayanti, Irmayanti Jahinus, Yuliana Jaziroh, Laeli Kadarwati, Rini Karim, Fatmawati lail, nurul husnul Lomrah, Siti Margareth, Lidyani Nobrihas, Maria M. Novida, Novida Nuraini Fauziah Nurhayati, Diah Nursasmita, Rizqi Nurzannah, Eka Maulana Pujiati, Nurisa Rahayu, Dida Hera Ratu, Elisabeth Mani Retno Widowati Rohani Rohani Sugiharti, Novi