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All Journal JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Sport Science: Jurnal Sain Olahraga dan Pendidikan Jasmani Physical Activity Journal (PAJU) GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Syafei, Muhamad
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Journal : Physical Activity Journal (PAJU)

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The Correlation of Training Intensity and Taekwondo Athlete's Physical Fitness Level Anggraeni, Dewi; Syafei, Muhamad; Suhartoyo, Topo; Surijati, Katri Andini; Widanita, Neva
Physical Activity Journal (PAJU) Vol 6 No 1 (2024): Physical Activity Journal (PAJU)
Publisher : Department of Physical Education, Faculty of Health Sciences, Universitas Jenderal Soedirman

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20884/1.paju.2024.6.1.11863

Abstract

The research investigates the physiological responses correlated with varying training intensities. This research determines the correlation between routine taekwondo training intensity and physical fitness in achievement class athletes at the Satria Taekwondo Academy Club, Purwokerto. The quantitative correlational research method uses a single-group experimental pre-test and post-test design method without posing any particular threat to the research sample. This research involved athletes' achievement development classes at the Satria Academy Taekwondo Club Purwokerto as samples. The research involves 30 respondents. Physical fitness was examined using the Multistage Fitness Test (running to the rhythm). The results reveal that while the majority of respondents are in the "Average" category, there is a concerning prevalence of individuals classified as "Poor" and "Bad." The examination of aerobic fitness levels among the 30 Taekwondo athletes reveals significant insights into the correlation between specialized training and cardiovascular performance
Co-Authors Budi, Didik Rilastiyo Dewi ANGGRAENI Febriani, Ayu Rizky Festiawan, Rifqi Hidayat, Rohman Kuntarto Kusnandar Kusnandar, Kusnadar Kusuma, Muhammad Nanang Himawan Listiandi, Arfin Deri Mesa Rahmi Stephani, Mesa Rahmi Neva Widanita Pambudi, Yudhi Teguh Panuwun Joko Nurcahyo qohhar, wildan Riana Magdalena Rindha Widyaningsih Santiko, Galih Yoga Sulaiman Sulaiman SURIJATI, KATRI ANDINI Topo Suhartoyo, Topo