Syafei, Muhamad
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Functional Movement Screening: An Early Detection of The Student Injury Risk in Sport Class Syafei, Muhamad; Budi, Didik Rilastiyo; Listiandi, Arfin Deri; Festiawan, Rifqi; Kusnandar, Kusnadar; Nurcahyo, Panuwun Joko; Stephani, Mesa Rahmi; Qohhar, Wildan
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 5, No 2 (2020): Improving Physical Education to Promote Healthy Growth
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (1047.716 KB) | DOI: 10.17509/jpjo.v5i2.25466

Abstract

Physical Education class is one of the solutions taken by regional schools to improve achievements in sports. The process of recruiting physical education class students has mostly conducted by using  the talent scouting test method which consists of physical test and skill test. However, the implementation of sport injury detection test using Functional Movement Screening (FMS) is still insignificant. The purpose of this study was to identify the student risk of injury in physical education class by using the FMS test. The research was an ex-post-facto method. The research samples were 32  students of class VIII in the physical education class at SMPN 1 Baturaden (20 males and 12 females) aged 14 years in average. The research instrument used was the Functional Movement Screening (FMS) test with the validity and reliability of 0.81. Data processing and analysis employed the Benchmark Reference (PAN) with the help of Ms. Excel. The results showed that 56.25% of physical education class students at SMPN 1 Baturaden were identified at risk of sports injuries. The results also showed an imbalance of strength between the right and left body muscles. The study  concludes that the use of Functional Movement Screening (FMS) test is important to minimize the high likelihood of injury of the students in physical education class.
Hubungan Antara Aktivitas Fisik Dengan Indeks Massa Tubuh Pada Situasi Pandemi Covid-19 Magdalena, Riana; Budi, Didik Rilastiyo; Widanita, Neva; Syafei, Muhamad; Listiandi, Arfin Deri
Ilmu Olahraga Vol 21 No 2 (2021): Sport Science: Jurnal Sains Olahraga dan Pendidikan Jasmani
Publisher : Pusat Studi Ilmu Keolahragaan, Fakultas Ilmu Keolahragaan, Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/JSOPJ.65

Abstract

The Covid-19 pandemic has made changes in the routines of physical activity and sports carried out by students, so it is necessary to know the condition of the Body Mass Index (BMI) owned by students, especially sports students. The purpose of this study was to determine the relationship between physical activity and the condition of Body Mass Index in sports students. The research method uses a Corelational study with the side technique used, namely Total Sampling. The sample in this study were students of the Department of Physical Education, Jenderal Soedirman University with a total of 41 people consisting of 31 men and 10 women. The research instrument used a 24-hour Physical Activity Recall test to measure the level of physical activity and a Body Mass Index (BMI) test. Data analysis used the prerequisite test for normality and linearity, while the hypothesis test used the Chi-square test to determine whether or not there was a relationship between two variables. The results of data analysis showed that the level of physical activity carried out by students in the Covid-19 pandemic situation was in the less/low category and Body Mass Index (BMI) in the overweight or obese category. The conclusion of this study is that there is a relationship between the level of physical activity and Body Mass Index, meaning that the better the physical activity, the better the condition of the Body Mass Index. or normal.
BEEF Principle to Shooting Free Throw Accuracy Based on Biomechanical Analysis Febriani, Ayu Rizky; Hidayat, Rohman; Syafei, Muhamad; Budi, Didik Rilastiyo; Sulaiman, Sulaiman
Ilmu Olahraga Vol 22 No 1 (2022): Sport Science: Jurnal Sains Olahraga dan Pendidikan Jasmani
Publisher : Pusat Studi Ilmu Keolahragaan, Fakultas Ilmu Keolahragaan, Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/JSOPJ.75

Abstract

This study aims to determine the results of shooting free throws which were analyze biomecally using kinovea software and to find out details of the angle (degrees) resulting from shooting free throw. Design of this research is descriptive quantitative with persentage by analizyng the free throw shooting motion which is 4 categorized; result of point shooting by applying the BEEF principle, shooting result point not applying the BEEF principle, shooting result no point but applying the BEEF principle, shooting result no point and no applying BEEF principle. The population are who were members of the UKM basketball Jenderal Soedirman University. The sample in this reseacrh amounted to 30 people. The analysis shooting motion the incoming ball free throw by applying the BEEF principle gets the highest percentage results, 46.6%; Balance of 83.90°, Elbow 89.21°, all off sample of this category is focused on the target shooting, follow through 179.98°. Shooting free throw by applying the correct BEEF principle will get a greater percentage of balls in than not applying. Of course with the support other dominant factors such as mental, self efficacy and antropometry.
The Correlation of Training Intensity and Taekwondo Athlete's Physical Fitness Level Anggraeni, Dewi; Syafei, Muhamad; Suhartoyo, Topo; Surijati, Katri Andini; Widanita, Neva
Physical Activity Journal (PAJU) Vol 6 No 1 (2024): Physical Activity Journal (PAJU)
Publisher : Department of Physical Education, Faculty of Health Sciences, Universitas Jenderal Soedirman

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20884/1.paju.2024.6.1.11863

Abstract

The research investigates the physiological responses correlated with varying training intensities. This research determines the correlation between routine taekwondo training intensity and physical fitness in achievement class athletes at the Satria Taekwondo Academy Club, Purwokerto. The quantitative correlational research method uses a single-group experimental pre-test and post-test design method without posing any particular threat to the research sample. This research involved athletes' achievement development classes at the Satria Academy Taekwondo Club Purwokerto as samples. The research involves 30 respondents. Physical fitness was examined using the Multistage Fitness Test (running to the rhythm). The results reveal that while the majority of respondents are in the "Average" category, there is a concerning prevalence of individuals classified as "Poor" and "Bad." The examination of aerobic fitness levels among the 30 Taekwondo athletes reveals significant insights into the correlation between specialized training and cardiovascular performance
Structured Training Program Assistance to Improve Cardiovascular Endurance (VO2Max) for Recreational Runners Arfin Deri Listiandi; Syafei, Muhamad; Kusuma, Moh Nanang Himawan; Santiko, Galih Yoga; Pambudi, Yudhi Teguh
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Vol. 6 No. 1 (2025): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Olahraga dan Kesehatan, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/gandrung.v6i1.4384

Abstract

The issue faced by the recreational running community in Banyumas/Purwokerto is the lack of understanding regarding structured training programs to improve cardiovascular endurance (VO2Max), which is essential for long-distance running among recreational runners. So far, runners have been running without a structured training program, resulting in no progress in their training to prepare for races and improve their personal best times. The proposed solution is to provide education and guidance on structured training programs, as well as to practice training forms that can enhance cardiovascular endurance. As a result of this guidance, 55.3% of the 38 participants, who had never practiced speed training before, gained an understanding and began incorporating speed training to improve their VO2Max
Physical Literacy Mentoring Based On Traditional Sports Activities For Students Kusnandar; Budi, Didik Rilastiyo; Nurcahyo, Panuwun Joko; Syafei, Muhamad; Kuntarto; Febriani, Ayu Rizky; Widyaningsih, Rindha
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Vol. 6 No. 1 (2025): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Olahraga dan Kesehatan, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/gandrung.v6i1.4387

Abstract

The problems that occur at the Darul Abror Islamic Boarding School in Purwokerto are low physical literacy and the tendency of students to ignore physical activity. The solution offered in community service activities is to provide physical literacy assistance based on traditional sports activities. The methods used in this PKM activity consist of Community Education and Mentoring. In the community education method, it is carried out by providing education, lectures, interactive discussions, and questions and answers. The mentoring method is carried out by preparing a physical literacy program while implementing it in the form of a traditional sports activities festival. PKM activities were carried out in 8 (eight) meeting sessions starting from the preliminary, implementation, evaluation and follow-up stages. The results of Community Service activities based on the physical activity questionnaire show that the majority of students at the Darul Abror Islamic Boarding School rarely do sports activities. There are 2% of students who do sports activities 3-4 times a week, while the other 10% of students do light sports activities 1-2 times a week. The remaining 88% have never done any sports activities at all. Traditional sports practices are carried out by students by carrying out traditional sports competitions consisting of sack races and beam relay races. Santri participate in traditional sports activities with enthusiasm. It is hoped that with this activity, students can develop healthy living habits and be active in sports.