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All Journal Jurnal Gizi dan Kesehatan Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Jurnal Menssana Jurnal PORKES Physical Activity Journal (PAJU) Jurnal of Community Health Development (JCHD)
Topo Suhartoyo, Topo
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Agriculture, Biological Sciences & Forestry Biochemistry, Genetics & Molecular Biology Dentistry Education Environmental Science Health Professions Immunology & microbiology Medicine & Pharmacology Nursing Physics Public Health Social Sciences Veterinary Other

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Pengembangan Model Latihan Memukul Forehand dan Backhand Tenis Meja Permainan untuk Anak Usia 9-11 Tahun (Studi Pengembangan Pada Klub Tenis Meja Di Kota Surakarta) Suhartoyo, Topo; Sugiyanto, Sugiyanto; Hanim, Diffah
Jurnal Gizi dan Kesehatan Vol 2, No 1 (2015)
Publisher : Program Studi Ilmu Gizi Pascasarjana Universitas Sebelas Maret

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Abstract

Latar belakang  model latihan teknik memukul forehand dan backhand tenis meja berbasis permainan didasari oleh kurang optimal dan variasi untuk tingkat pemula yang didominasi anak usia 9-11 tahun serta rendahnya tingkat penguasaan teknik memukul forehand dan backhand di Kota Surakarta. Tujuan penelitian  ini adalah melaksanakan dan mengetahui hasil analisis kebutuhan dan mengembangkan produk awal, melaksanakan dan mengetahui uji ahli dan uji lapangan dan melaksanakan dan mengetahui uji efektivitas produk model latihan memukul forehand dan backhand  tenis meja berbasis permainan pada anak usia 9-11 tahun di Kota Surakarta.Metode pengembangan Research and Development yang dikemukakan oleh Borg dan Gall, penelitian mengadaptasikan prosedur penelitian menjadi tiga tahap yaitu : tahap 1 pendahuluan, tahap 2 uji coba produk dan tahap 3 uji efektivitas produk.Hasil pendahuluan adalah analisis kebutuhan dengan menggunakan metode wawancara dan observasi latihan memukul forehand dan backhand tenis meja pada proses latihan rutin masih kurang optimal dan kurangnya variasi serta rendahnya tingkat penguasaan teknik memukul pada anak usia 9-11 tahun di Kota Surakarta. Latihan memukul forehand dan backhand tenis meja sudah diberikan namun masih banyak anak khususnya usia 9-11 tahun masih kesulitan dalam penguasaan teknik memukul tersebut. Kajian teori terdiri dari permainan tenis meja, teori tentang teknik memukul forehand dan backhand, model latihan memukul forehand dan backhand, belajar gerak, pendekatan permainan, teori latihan, karakteristik usia 9-11 tahun. Tahap uji coba produk dengan menggunakan tiga ahli tenis meja dengan 52 butir pertanyaan dengan hasil 72,05 % dan dapat diinterpretasikan bahwa rancangan produk dapat diuji cobakan pada tahap selanjutnya. Uji coba kelompok kecil menggunakan 4 anak, instrument angket dengan jumlah pertanyaan 30 butir, dengan hasil 88,9 %. Uji coba kelompok besar dengan jumlah 8 anak, instrument angket dengan jumlah pertanyaan 39 butir dengan hasil 76,53 %. Tahap uji efektivitas produk dengan membandingkan dua kelompok, kelompok contoh diberikan perlakuan produk pengembangan dan kelompok kontrol menggunakan perlakuan secara konvensional. Menggunakan pre test dan post test desain, nilai tes awal kelompok contoh adalah forehand dengan hasil 33,9 dan backhand 33,8 sedangkan kelompok kontrol untuk forehand 30 dan backhand 31. Nilai tes akhir pada kelompok contoh untuk forehand  55,7 dan backhand 55,2 sehingga untuk peningkatan untuk forehand 21,8 dan backhand  21,4. Sedangkan pada tes akhir kelompok kontrol didapat hasil untuk forehand 50,2 dan backhand 53,2 sehingga untuk peningkatan forehand 20,2 dan backhand 22,2. Berdasarkan data yang telah diperoleh, kesimpulan dari penelitian pengembangan model latihan berbasis permainan efektif untuk meningkatkan keterampilan memukul forehand dan backhand tenis meja pada anak usia 9-11 tahun.Kata kunci : Tenis Meja, forehand dan backhand, Permainan, Pengembangan, latihan, Anak 9-11 Tahun.
Pengaruh metode latihan terhadap peningkatan hasil pukulan forehand dan backhand tenis lapangan Budi, Didik Rilastiyo; Syafei, Muhammad; Kusuma, Moh. Nanang Himawan; Suhartoyo, Topo; Hidayat, Rohman; Listiandi, Arfin Deri
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 6 No 1 (2020): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (502.924 KB) | DOI: 10.29407/js_unpgri.v6i1.13920

Abstract

Tennis is a sport that has a high level of skill complexity. Therefore, increasing mastery of punch techniques especially the forehand groundstroke and the backhand groundstroke techniques is essential. The purpose of this study is to examine the level of forehand and backhand groundstroke skills of students of Physical Education, Sport, Health and Recreation (PJKR) department, Health science Faculty, Jenderal Sudirman University (UNSOED), using block and random practice training method. Research employs experimental methods. The research sample is 2017 class male students of PJKR FIKES UNSOED using the purposive random sampling technique. The research instrument employs Dyer Tennis Test, with a validity of 0.85 and a reliability of 0.90. Moreover, data analysis uses a prerequisite test consisting of normality and homogeneity tests and hypothesis testing applies t test with a significance of 0.05. The results is random practice method has better effect compared to block practice method in improving the students forehand groundstroke and backhand groundstroke technical skills.
Analisis sport aerobik and anaerobik berbasis biomekanika Suhartoyo, Topo; Kusuma, Mohammad Nanang Himawan; Budi, Didik Rilastiyo; Listiandi, Arfin Deri
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 6 No 1 (2020): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (582.727 KB) | DOI: 10.29407/js_unpgri.v6i1.14001

Abstract

Biomechanics is a study of science that focuses on the application and analysis of laws, forms and types of movements. 100-meter run and 1,600-meter run have different motion characteristics according to body, arms and leg angles. This study aims to analyze the motion of aerobic and anaerobic exercises based on biomechanical analysis. Research methodology uses quantitative descriptive research type. The sampling technique employs purposive sampling. The population is 60 Physical Education, Sport, Health and Recreation (PJKR) students of Jenderal Sudirman University (UNSOED). Data analysis technique applies kinovea software. The results show that 1600-meter run records the body angle of 138°, leg angle of 132° and arm swing angle of 67°. While 100-meter run shows the body angle of 117°, leg angle of 137° and arm swing angle of 65°. Hence, this study concludes that the description of 100-meter run body angle is leaning 20° forward compared to 1,600-meter run, the leg angle of 100 meter run is smaller 5° compared to 1,600-meter run, and 100 meter run swing arm is smaller 2 ° compared to 1,600-meter run. Futhermore, kinovea software has capability to provide clear data based on biomechanical analysis.
Healthy fitness zone: identification of body fat percentage, body mass index and aerobic capacity for students Listiandi, Arfin Deri; Budi, Didik Rilastiyo; Suhartoyo, Topo; Hidayat, Rohman; Bakhri, Rafdlal Saeful
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 6 No 3 (2020): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (2145.688 KB) | DOI: 10.29407/js_unpgri.v6i3.14936

Abstract

This study aimed to overview student fitness as detected from the Healthy Fitness Zone with the aspects measured were Body Fat Percentage, Body Mass Index, and Aerobic Capacity. This research method is descriptive correlational. The subjects of this study were 68 physical education students. The norm used in this study is the Fitnessgram to observe the Healthy Fitness Zone (HFZ) in students. The results showed that the students' fitness was high-grade with the percentage of BFP who were in the HFZ criteria of 91.2%, BMI in the HFZ criteria of 72.1%, and Aerobic Capacity in the HFZ criteria of 80.9%. Meanwhile, the correlation shows a significant relationship, with the value of Correlation (R) = 0.570 and sig. = 0.000 <0.05. It can be concluded that there is a significant relationship between Body Mass Index and Body Fat Percentage with the Aerobic Capacity of physical education students.
Mengolahragakan Masyarakat Berbasis Kearifan Lokal Febriani, Ayu Rizky; Hidayat, Rohman; Widanita, Neva; Budi, Didik Rilastiyo; Listiandi, Arfin Deri; Festiawan, Rifqi; Suhartoyo, Topo
Jurnal of Community Health Development Vol 2 No 2 (2021): Journal Of Community Health Development terbitan bulan Juli 2021
Publisher : Universitas Jenderal Soedirman, Jurusan Keperawatan

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (683.242 KB) | DOI: 10.20884/1.jchd.2021.2.2.3567

Abstract

Perkembangan dan kemajuan jaman menuntut setiap manusia untuk dapat bertahan dengan segenap kemampuan dalam hal ekonomi, ilmu dan pengetahuan, self improvement, kesehatan dan kebugaran jasmani. Perkembangan dan kemajuan jaman yang tak mengenal waktu berdampak pada kemampuan seseorang untuk dapat menjaga eksistensinya dimasyarakat agar hubungan individu satu dengan yang lain terjalin baik, dengan tujuan menjaga stabilitas emosi sosial. Hal ini kita dapat jumpai di desa-desa yang sangat kental dan terjaga keguyubannya. Pamijen adalah salah satu desa yang berada di Kecamatan Baturraden, Kabupaten Banyumas yang memiliki potensi lingkungan yang baik seperti keguyuban pada masyarakatnya, lingkungan yang sejuk, dan prasarana/tanah lapang. Kegiatan pengabdian pada masyarakat ini akan mengupayakan Desa Pamijen menjadi desa yang masyarakatnya aktif berolahraga. Tujuannya adalah meningkatkan physical Fitness masyarakat desa agar mereka lebih produktif dalam hal kebugaran jasmani. Peningkatan physical fitness akan diukur dengan fitness test dengan pengambilan data sebelum pelaksanaan kegiatan berolahraga dan pengambilan data setelah pelaksanaan olahraga dengan mengunakan instrumen Heart Rate.
Sport Development Index (Sdi) In Wonogiri District Kustiawan, Andri Arif; Alexander, Bimo; Hadiono, Hadiono; Putro, Ahmad Agung Yuwono; Suhartoyo, Topo
Jurnal Porkes Vol 5 No 2 (2022): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v5i2.6764

Abstract

Purpose of this Researchto: (1) identify the level of participation of the people of Wonogiri Regency in exercising in 2022; (2) identify the level of physical fitness of the Wonogiri Regency community in 2022; (3) identify the level of sports development in Wonogiri Regency in terms of the participation index and the community physical fitness index in 2022. The research is a quantitative research with survey research methods and a descriptive evaluation approach. The research sample is the people of Wonogiri Regency who live in Wonogiri District, Ngadirojo District, and Paranggupito District and are divided into age and gender groups, with a total of 108 people. The sampling technique used followed the guidelines for the method of determining the Sport Development Index sample. Techniques for collecting data were questionnaires (questionnaires) and test techniques. Validity of the instrument.iukuriyesngiused isistandar who haveisetiin the Sport Development Index (SDI). Results research is as follows. (1) Community participation index is 0.477. The Wonogiri Regency Community Participation Index shows that the level of community participation in sports is included in the low category, (2) The Wonogiri Regency Community's physical fitness index is 0.440. The physical fitness index of the Wonogiri Regency community shows that the community's fitness is included in the low category, (3) The level of sports development in Wonogiri Regency in terms of participation and physical fitness of the community is included in the low category with an index of 0.468. In conclusion, the Participation Index, Physical Fitness and Sports Development of the Wonogiri Regency community are in the low category.
The Correlation of Training Intensity and Taekwondo Athlete's Physical Fitness Level Anggraeni, Dewi; Syafei, Muhamad; Suhartoyo, Topo; Surijati, Katri Andini; Widanita, Neva
Physical Activity Journal (PAJU) Vol 6 No 1 (2024): Physical Activity Journal (PAJU)
Publisher : Department of Physical Education, Faculty of Health Sciences, Universitas Jenderal Soedirman

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20884/1.paju.2024.6.1.11863

Abstract

The research investigates the physiological responses correlated with varying training intensities. This research determines the correlation between routine taekwondo training intensity and physical fitness in achievement class athletes at the Satria Taekwondo Academy Club, Purwokerto. The quantitative correlational research method uses a single-group experimental pre-test and post-test design method without posing any particular threat to the research sample. This research involved athletes' achievement development classes at the Satria Academy Taekwondo Club Purwokerto as samples. The research involves 30 respondents. Physical fitness was examined using the Multistage Fitness Test (running to the rhythm). The results reveal that while the majority of respondents are in the "Average" category, there is a concerning prevalence of individuals classified as "Poor" and "Bad." The examination of aerobic fitness levels among the 30 Taekwondo athletes reveals significant insights into the correlation between specialized training and cardiovascular performance
Aktivitas Fisik Komunitas sebagai Determinan Tidur dan Kognisi Lansia Widanita, Neva; Qurrotuaini, Risma; Suhartoyo, Topo; Bangun, Septiono; Febriani, Ayu Rizky
Jurnal MensSana Vol 10 No 1 (2025): Jurnal MensSana
Publisher : Pusat Kajian Pendidikan Olahraga, Kesehatan, dan Rekreasi Jurusan Pendidikan Olahraga Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/MensSana.10012025.06

Abstract

Population aging is associated with an increased prevalence of sleep disturbances and cognitive decline, which may reduce independence and quality of life among older adults. This study aimed to examine the relationship between physical activity, sleep quality, and cognitive function among older adults participating in a community-based exercise program (Sang Surya gymnastics). A quantitative correlational design was applied involving 33 older adults. Physical activity was assessed using the Physical Activity Scale for the Elderly (PASE), sleep quality using the Pittsburgh Sleep Quality Index (PSQI), and cognitive function using the Mini-Mental State Examination (MMSE). The results showed that participants had moderate physical activity levels (PASE = 112.36 ± 28.47), suboptimal sleep quality (PSQI = 6.21 ± 2.14), and cognitive function ranging from normal to mild impairment (MMSE = 24.87 ± 3.12). Physical activity was significantly associated with cognitive function (r = −0.39, p < 0.05), whereas its association with sleep quality was weak and not statistically significant (r = −0.11, p > 0.05), and sleep quality showed a weak, non-significant correlation with cognitive function (r = 0.21, p > 0.05). These findings indicate that community-based physical activity is more closely related to cognitive function than sleep quality among older adults, suggesting that physical activity programs may contribute to cognitive health maintenance, while improvements in sleep quality may require additional targeted interventions. Keywords: physical activity; sleep quality; cognitive function; older adults; community-based exercise
Co-Authors Bakhri, Rafdlal Saeful Bangun, Septiono Bimo Alexander Budi, Didik Rilastiyo Dewi ANGGRAENI Diffah Hanim Febriani, Ayu Rizky Festiawan, Rifqi Hadiono, Hadiono Hidayat, Rohman KUSTIAWAN, ANDRI ARIF Kusuma, Muhammad Nanang Himawan Listiandi, Arfin Deri M.Pd S.T. S.Pd. I Gde Wawan Sudatha . Muhammad Syafei, Muhammad Neva Widanita Putro, Ahmad Agung Yuwono Qurrotuaini, Risma SURIJATI, KATRI ANDINI Syafei, Muhamad