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Edukasi Kegel Exercise terhadap Penyembuhan Luka Perineum Yunitasari, Eva; Muddrikah, An-Nisaa; Fitri, Feni Elda
Jurnal Pengabdian Masyarakat (ABDIRA) Vol 6, No 1 (2026): Abdira, Januari
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/abdira.v6i1.1355

Abstract

Kegel exercises are an effective non-pharmacological method of healing perineal wounds, helping to accelerate the healing of perineal wounds after childbirth caused by tears in the vagina and perineum. Slow healing of perineal wounds can lead to complications such as bleeding and even death in postpartum women. This community service activity aims to increase postpartum mothers' knowledge about Kegel exercises. The implementation method involves interactive counseling, direct demonstrations of how to perform Kegel exercises, and videos. The results of the activity showed an increase in knowledge, a change in attitude, and an improvement in the condition of the wounds of postpartum mothers after being given education on Kegel exercises. It is hoped that the community health center can continue to provide clear and regular information and education about the effects of Kegel exercises on the healing of perineal wounds for other postpartum mothers.
The Relationship between Nutrient Intake and Anemia with the Incidence of Deficiency Chronic Energy in Adolescent Women Marliyana, Marliyana; Jana, Vilma Azizul; Suryadi, Suryadi; Fitri, Feni Elda; Yunitasari, Eva
Jurnal Pendidikan Keperawatan Indonesia Vol 11, No 1 (2025): Volume 11, Nomor 1, Juni 2025
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jpki.v11i1.83550

Abstract

Introduction: Anemia is a health problem that is often experienced by adolescent girls, in Indonesia it reaches more than 30%. Anemia is characterized by low hemoglobin levels caused by insufficient intake of iron and other nutrients which, if prolonged for a long time, can lead to Chronic Energy Deficiency, and significantly affect the physical health, cognitive function, and overall quality of life of adolescent girls. This condition can lead to a variety of complications including learning disabilities, decreased physical fitness, and increased susceptibility to infections. Objective: to analyze the relationship between nutritional intake and anemia with the incidence of Chronic Energy Deficiency in adolescent girls. Methods: This study used a cross sectional design conducted in the dormitory of the Baitul Hikmah College of Health Sciences, a total of 92 subjects were purposively selected based on inclusion and exclusion criteria. The data was taken in February-March 2025.  Nutritional intake was obtained from food recall 2 × 24 hours and hemoglobin levels were measured using easy touch GCHb. Data were analyzed using the Chi-Square test. Results: The results of the study showed that as many as (18.7%) adolescent girls experienced anemia or hemoglobin (Hb) levels 12 g/dl and Chronic Energy Deficiency (27%). There was no association with nutrient intake (energy p=1.000), (protein p=0.674), (iron p=0.389), (vitamin A p=0.095) and there was a significant association of (vitamin C p=0.000) and (anemia p=0.000) with the incidence of Chronic Energy Deficiency in adolescent girls. Conclusion: the importance of prevention of anemia and Chronic Energy Deficiency by improving the quality of menus and nutritional intake in adolescent girls in dormitories.