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Journal : JURNAL CURERE

PENGEMBANGAN MODUL PEMBELAJARAN DAN LATIHAN GULAT BERBASIS GERAK MULTILATERAL DI KABUPATEN KARO Jan Bobby Nesra Barus; Julius Boy Nesra Basgimata Barus
JURNAL CURERE Vol 5, No 1 (2021): VOL 5 NO 1 Tahun 2021
Publisher : Universitas Quality

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36764/jc.v5i1.553

Abstract

Wrestling is one of the sports of achievement that requires a specialized training program, but before achieving that it is more important to prepare the basic foundations of young wrestlers by designing a training program that includes overall development or what is known as a multilateral-based training program. This study aims to develop a multilateral motion-based wrestling learning and training module in Karo District. Data analysis was carried out using qualitative data analysis techniques, while questionnaire analysis, product validation, and testing of athletes included: changing qualitative data to quantitative, tabulating all data obtained in each aspect, calculating the average score, and changing the score. average into categories. The results showed that the quality of the developed learning modules based on the evaluation of material experts were "good", media experts were "good", linguists were "sufficient". The average score on the material expert's assessment was 3.93, the mean score on the media expert's assessment was 3.81, while the average score for linguists was 3.33. While the overall assessment of the learning module is included in good criteria, namely with a value of 3.86
ANALISIS KONTRIBUSI KELENTUKAN, KEKUATAN, DAN DAYA TAHAN ATLET GULAT PPLP/D PROVINSI SUMATERA UTARA Jan Bobby Nesra Barus; Julius Nesra Basgimata Barus; Ketrin Russel Br Tarigan
JURNAL CURERE Vol 6, No 2 (2022): Jurnal Curere
Publisher : Universitas Quality

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36764/jc.v6i2.903

Abstract

Wrestling is a martial art that requires extraordinary physical conditions to carry out effective attacks and techniques to defend and bring down opponents. In addition to being in high physical condition during training and competition, many important variables, such as technical training, tactical training, and mental training, must be trained to achieve peak performance. This study aims to determine the contribution of flexibility, strength, and endurance of PPLP/D wrestling athletes in North Sumatra Province. The method used is a survey with test and measurement techniques. The population in this study was PPLP/D Wrestling Athletes totaling 15 athletes, which were taken using purposive sampling technique. Instruments to measure arm muscle strength using the Push Up test, flexibility using the Sit and Reach test, and endurance tests using the Multistage Fitness Test (beep test) have passed the validity and reliability stages of the instrument. Through the prerequisite test stage, the normality test analysis uses Lilliefors and the homogeneity test uses the F-test. The data analysis technique used percentage (%). The results showed that the strength of the PPLP/D wrestling athletes of North Sumatra Province was in the "good" category, the flexibility of the Bantul gym wrestling athletes was in the "less" category, and the endurance of the PPLP/D wrestling athletes of North Sumatra Province was in the "good" category. So that aspects of strength and endurance contribute to PPLP/D wrestling athletes in North Sumatra Province, while aspects of flexibility contribute to PPLP/D wrestling athletes in North Sumatra Province.