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PENGARUH TERAPI YOGA TERHADAP PENURUNAN TEKANAN DARAH PADA PENDERITA HIPERTENSI Pujiastuti, Rr Sri Endang; Sawab, Sawab; Afiyati, Safitri Zummy
Jurnal Perawat Indonesia Vol. 3 No. 1 (2019): May 2019
Publisher : Persatuan Perawat Nasional Indonesia (PPNI) Jawa Tengah.

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (89.788 KB) | DOI: 10.32584/jpi.v3i1.181

Abstract

Hipertensi disebut silent disease karena biasanya pasien tidak sadar bahwa dirinya mengalami hipertensi. Hipertensi dapat menyerang siapa saja dari berbagai kelompok umur maupun kelompok sosial ekonomi. Pengobatan Hipertensi tidak harus menggunakan tidakan farmakologis, namun hipertensi dapat diobat menggunakan terapi non farmakologis berupa terapi yang berbentuk meditasi berupa terapi yoga. Penelitin ini bertujuan untuk mengetahui pengaruh pemberian terapi yoga terhadap penurunan kecemasan dan tekanan darah pada penderita Hipertensi. Metode ini adalah desain Quasi-eksperimental dilakukan di Kelurahan Pedalangan RW 01. Sampel adalah 60 penderita hipertensi primer, yang secara acak dikelompokkan menjadi dua kelompok yaitu kelompok intervensi (n = 30) dan kelompok kontrol  (n = 30). Hasil Analisa penelitian ini menunjukkan pada tekanan darah sistole dengan nilai p value 0,001 (p <0.05) dan tekanan darah diastole dengan nilai p value 0,000 (p <0.05) pada kelompok intervensi dan kontrol setelah dilakukan yoga. Ada pengaruh yoga terhadap penurunanmtekanan darah pada penderita hipertensi. Peneliti menyarankan kepada semua tenaga kesehatan untuk menerapkan terapi yoga kepada pasien hipertensi karena yoga mampu menurunkan  tekanan darah. Kata kunci: Yoga, tekanan darah, hipertensi Abstract The effect of yoga therapy to decrease blood pressure in patients with hypertension. Hypertension is called the silent disease, it’s usually caused an patient not be aware that they was being hypertension. Hypertension can affect anyone of various age groups and socio-economic groups. Hypertension can treatment should not used pharmacological, measure, however hypertension can treatment by nonpharmacologycal teraphy a form of transcedental meditation or yoga. The purpose of this research is conducted to determine the effect of yoga therapy to decrease blood pressure in patients with hypertension. This  method design Quasi-experimental done in Pedalangan village RW 01. The sample was 60  subject primary hypertension, who were randomized include 2 groups: there was intervention group (n = 30) and control group (n = 30). Analysis result Man Whitney experiment systolic blood pressure  p value 0.001 (P <0.05) and diastolic blood pressure with p value 0.000 (p <0.05) in the intervention and control groups after yoga. There is the influence of yoga to lowering blood pressure in  hypertensive patients. Researchers suggest to all health workers to apply yoga therapy to patients with hypertension because yoga can lower blood pressure.Keywords: Yoga, blood pressure, hypertension
PENGARUH TEH DAUN KALAKAI (STENOCHLAENA PALUSTRIS) TERHADAP KADAR HEMOGLOBIN PADA REMAJA PUTRI ANEMIA Putri, Dian Purnama; Pujiastuti, Rr Sri Endang; Ramlan, Djamaluddin
Midwifery Journal: Jurnal Kebidanan UM. Mataram Vol 7, No 2 (2022): JULI
Publisher : Universitas Muhammadiyah Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31764/mj.v7i2.10889

Abstract

Abstract: Adolescents are the next generation of the nation but there are many problems experienced by adolescents in Indonesia, namely iron deficiency (anemia), stunting, chronic lack of energy, and obesity. The prevalence of anemia incidence increases every year, Riskesdas data shows the prevalence of anemia in young women in Indonesia in 2013 was 37.1%, and in 2018 there was a fairly high increase of 48.9%, so that the greater the impact that occurs on adolescent women anemia such as physical growth and adolescent mental health. One way to deal with anemia is to use kalakai leaf plants which are used as tea. Kalakai leaf tea contains iron, vitamin C, vitamin A, and protein that serves to raise hemoglobin levels. The purpose of this study was to determine the effect of Kalakai leaf tea (Stenochlaena palutris) on haemoglobin levels in young women who had anemia. The research method uses a quasi-experimental method with a pretest posttest design with control group design. The results showed that there was an influence of hemoglobin levels before and after treatment with a p-value of 0.000. There were differences in hemoglobin levels in the intervention group and the control group in anemic young women with a p-value of 0.034. In the intervention group increased hemoglobin levels by 19.6% and the control group by 14.67%. The conclusion of this study is that there is an influence before and after the administration of kalakai leaf tea (Stenochlaena palutris) on hemoglobin levels in anemic young women.Abstrak: Remaja merupakan generasi penerus bangsa namun banyak permasalahan yang dialami remaja di Indonesia yaitu kekurangan zat besi (anemia), stunting, kurang energi kronis (KEK), dan obesitas. Prevalensi kejadian anemia meningkat setiap tahunnya, data Riskesdas menunjukkan prevalensi anemia pada remaja putri di Indonesia pada tahun 2013 sebesar 37,1%, dan pada tahun 2018 terjadi peningkatan yang cukup tinggi yaitu mencapai 48,9%, sehingga semakin besar dampak yang terjadi pada remaja putri anemia seperti pertumbuhan fisik dan kesehatan mental remaja. Salah satu cara dalam menangani anemia yaitu menggunakan tumbuhan daun kalakai yang dijadikan teh. Teh daun kalakai memiliki kandungan zat besi, vitamin C, vitamin A, dan protein yang berfungsi untuk menaikkan kadar hemoglobin. Tujuan penelitian ini adalah untuk mengetahui pengaruh teh daun Kalakai (Stenochlaena palutris) terhadap kadar haemoglobin pada remaja semu atau quasi eksperiment dengan rancangan pretest posttest with control group design. Hasil penelitian menunjukkan bahwa terdapat pengaruh kadar hemoglobin sebelum dan sesudah diberikan perlakuan dengan p-value 0.000. terdapat perbedaan kadar hemoglobin kelompok intervensi dan kelompok control pada remaja putri anemia dengan nilai p-value 0.034. pada kelompok intervensi peningkatan kadar hemoglobin sebesar 19,6% dan kelompok kontrol 14,67%. Kesimpulan penelitian ini adalah ada pengaruh sebelum dan sesudah pemberian teh daun kalakai (Stenochlaena palutris) terhadap kadar hemoglobin pada remaja putri anemia. 
Modified of The Heated Electric Foot Bath Basin For Blood Pressure and Quality of Live in Hypertension Patient Supardi, Supardi; Arwani, Arwani; Pujiastuti, Rr Sri Endang
Media Keperawatan Indonesia Vol 7, No 2 (2024)
Publisher : Universitas Muhammadiyah Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26714/mki.7.2.2024.120-131

Abstract

Hypertension has contributed as a trigger factor for death in all ages in Indonesia by 6.7%. One of the therapies in hypertensive patients is a warm water bath. Earth Leakage Circuit Breaker helps detect leakage currents, so foot soak therapy is effective for lowering blood pressure. The purpose is to develop the heated electric foot bath basin as an effort to lower blood pressure and improve quality of life in hypertensive patients. This research method is Research and Development with quantitative research design, using quasi-experimental design with pretest-posttest randomized control group design. The research was conducted at Pageruyung Health Center, Kendal Regency, with stratification random sampling. The results showed the effect of the heated electric foot bath basin in reducing systolic blood pressure from 157.67 to 147.17 and diastolic from 93.90 to 88.90. There was an effect of the heated electric foot bath basin on the quality of life of hypertensive patients, where the intervention group had a better quality of life (score 53.03) than the control group (score 43.73). Conclusion Heated Electric Foot Bath Basin developed by adding an ELCB (Earth Leakage Circuit Breaker) device was  able to improve the quality of life of hypertensive patients.
TOURMALINE MAGNETIC SOCKS DAN ROM AKTIF UNTUK MENINGKATAN KEKUATAN OTOT PASIEN STROKE NON HEMORAGIK Komul, Marsha; Suharsono, Suharsono; Pujiastuti, Rr Sri Endang
JURNAL RISET KESEHATAN POLTEKKES DEPKES BANDUNG, Online ISSN 2579-8103 Vol 16 No 1 (2024): Jurnal Riset Kesehatan Poltekkes Depkes Bandung
Publisher : Poltekkes Kemenkes Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34011/juriskesbdg.v16i1.2431

Abstract

Non-hemorrhagic stroke occurs due to blockage in the blood vessels of the brain. This study aims to analyze the effect of combination intervention of Tourmaline Magnetic Socks and active ROM on increasing muscle strength in non-hemorrhagic stroke patients. The population in this study were all patients who suffered from non-hemorrhagic stroke. This research method uses quasi experimental pre-post test nonrandomized control group design, with a total of 60 respondents using the Simple Random Sampling technique. This research was carried out for 2 weeks with a frequency of 3 times a week with an administration time of 20 minutes. The data that has been obtained is then analyzed using univariate analysis (frequency distribution) and bivariate analysis (Wilcoxon test & Mann-Whitney Test). In both the control group and the intervention group, the majority of respondents experienced recurrent stroke once, namely 53 respondents. It is known that based on a test of the effect of the combination of Tourmaline Magnetic Socks and active ROM on delta muscle strength in the two groups, the value of P = 0.010. Muscle strength in the intervention group increased after being given Tourmaline Magnetic Socks and active ROM treatment with a value of ρ = 0.000, while muscle strength in the control group increased with a value of ρ = 0.003. The combination of Tourmaline Magnetic Socks and active ROM influences increased muscle strength in non-hemorrhagic stroke patients. it is recommended that non-hemorrhagic stroke patients consider incorporating Tourmaline Magnetic Socks and active ROM into their rehabilitation routine.
Kelas pranikah dan prakonsepsi untuk pencegahan stunting pada sekolah pranikah Runjati, Runjati; Ariyanti, Ida; Umaroh, Umaroh; Pujiastuti, Rr Sri Endang; Mundarti, Mundarti; Ismail, Wan Ismahanisa
JURNAL INFO KESEHATAN Vol 23 No 2 (2025): JURNAL INFO KESEHATAN
Publisher : Research and Community Service Unit, Poltekkes Kemenkes Kupang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31965/infokes.Vol23.Iss2.1847

Abstract

Stunting is a growth disorder of children under five due to malnutrition, with the prevalence rate in Indonesia in 2023 reaching 21.5%. To reduce stunting rates, premarital and preconception classes are essential in providing knowledge and skills to prospective parents to prevent stunting. This study aims to develop an intervention module for premarital and preconception classes that integrates education on stunting prevention with coping skills training. The study also seeks to measure the effects of the module on participants’ perceived stress, coping skills, and self-efficacy, as part of an effort to strengthen the preparedness of prospective brides in maintaining maternal and child health and preventing stunting. This study is a quasy experimental study with a one-group pretest-posttest design. The population in this study were women in the premarital and preconception period. The sampling technique used was probability sampling, a simple random sampling of 41 people—data analysis using the Wilcoxon Test. The study results showed significant differences in three variables after the premarital class intervention. The stress perception scale experienced a decrease in mean score from 20.93 to 18.83 with a difference of -2.10 (p=0.002). Self-confidence experienced an average increase from 44.76 to 48.27 with a difference of 3.51 (p=0.002). Coping strategies also increased the average score from 97.34 to 99.24, with a difference of 1.90 (p=0.023). Premarital classes are effective in reducing stress and increasing self-confidence and coping strategies. Premarital classes and preconception programs with coping skills need to be expanded to prevent stunting.                  
THE EFFECTS OF AEROBICS AND SOY MILK ON TRIGLYCERIDES AND MENOPAUSAL SYMPTOMS Novita, Dhea; Pujiastuti, Rr Sri Endang; Anwar, M Choiroel; Septiwiyarsi
Jurnal Kesehatan Budi Luhur : Jurnal Ilmu-Ilmu Kesehatan Masyarakat, Keperawatan, dan Kebidanan Vol. 18 No. 2 (2025): July 2025
Publisher : STIKes Budi Luhur Cimahi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62817/jkbl.v18i2.418

Abstract

The decrease in estrogen production during menopause affects the quality of life with the emergence of menopausal symptoms and increases the risk of cardiovascular disease. After the menopause transition, when estrogen levels in a woman's body decrease, the risk of cardiovascular disease increases rapidly, and at older ages, women have the same or even slightly higher risk of cardiovascular events as men. Low-impact aerobic exercise for 20-30 minutes, three times a week for two weeks, will have a positive effect on quality of life. The administration of soy has the potential to reduce menopausal symptoms and complaints due to its phytoestrogen content. Phytoestrogens have a structure and function similar to estrogen. Phytoestrogens are also known to have potential as an alternative hormone replacement therapy to alleviate premenopausal symptoms such as hot flushes caused by the decrease in estrogen hormone levels in the body. The objective of this study is to specifically determine the effects of low-impact aerobic exercise and soybean milk on triglyceride levels and menopausal symptoms  in menopausal groups. This research was a Quasi-Experiment with a pretest-posttest design with a control group. The result shows that low-impact aerobic exercise and soy milk have an effect on reducing triglyceride levels with a p-value of 0.000 <0.05 and a mean delta reduction of 72.0. It can be concluded that there is an effect of low-impact aerobic exercise and soy milk on triglyceride levels and reduce menopausal symptoms in the menopausal group. Keywords: Low impact aerobic, Soy milk, Triglycerides, Menopausal symptoms
RED BEAN COOKIES (IPOMOEA BATATAS L) CAN REDUCE FASTING BLOOD GLUCOSE LEVELS IN TYPE II DIABETES MELLITUS PATIENTS Pujiastuti, Rr Sri Endang; Ulfa, Maqhfiratul; Mardiyono, Mardiyono; Runjati , Runjati; Indriawati, Nina
Media Penelitian dan Pengembangan Kesehatan Vol. 35 No. 3 (2025): MEDIA PENELITIAN DAN PENGEMBANGAN KESEHATAN
Publisher : Poltekkes Kemenkes Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34011/jmp2k.v35i3.3007

Abstract

Tingginya prevalensi diabetes melitus berkaitan dengan perubahan gaya hidup yang dipengaruhi oleh faktor sosial dan urbanisasi. Kebiasaan seperti konsumsi makanan cepat saji dan manajemen diet yang buruk, merupakan beberapa faktor penyebabnya. Ketidakmampuan menjaga kadar glukosa darah tetap dalam batas normal disebabkan oleh kurangnya disiplin dalam menjalani diet atau ketidakmampuan mengurangi asupan kalori dari makanan. Cookies kacang merah dengan takaran 50 gram diberikan selama 21 hari digunakan sebagai alternatif snack bagi penderita diabetes mellitus karena kacang merah memiliki indeks glikemik yang rendah serta kandungan antosianin dan serat yang tinggi. Penelitian ini dilakukan untuk mengetahui pengaruh pemberian kacang merah terhadap kadar gula darah pada pasien diabetes melitus tipe 2. Penelitian ini menggunakan desain penelitian pre-experimental dengan rancangan One Group Pretest Posttest. Teknik pengambilan sampel yang digunakan adalah non-probability sampling dengan metode purposive sampling, melibatkan 30 responden. Uji statistik dilakukan dengan menggunakan Wilcoxon dan Mann-Whitney. Penelitian ini dilaksanakan selama 21 hari, dari tanggal 23 September hingga 14 Oktober 2024, di wilayah Puskesmas Sukamakmur, Aceh Besar. Hasil rata-rata kadar glukosa darah puasa pretest adalah 226.40 mg/dL dan posttest menjadi 186.60 mg/dL (p 0.001). Penelitian ini menunjukkan adanya perbedaan yang signifikan antara perlakuan sebelum dan sesudah pemberian cookies kacang merah 50 gram sehari selama 21 hari. Hasil statistik menunjukkan bahwa cookies kacang merah dapat menurunkan kadar glukosa darah namun belum mencapai angka kadar glukosa darah puasa dalam batas normal.